---
product_id: 12103576
title: "Chandra Krama DVD with Matthew Sweeney"
brand: "yoga temple"
price: "₨21"
currency: SCR
in_stock: false
reviews_count: 5
url: https://www.desertcart.sc/products/12103576-chandra-krama-dvd-with-matthew-sweeney
store_origin: SC
region: Seychelles
---

# 5 x 4.96 x 0.04 in 0.04 kg Yoga Temple Chandra Krama DVD with Matthew Sweeney

**Brand:** yoga temple
**Price:** ₨21
**Availability:** ❌ Out of Stock

## Summary

> 🧘‍♂️ Elevate your yoga journey with Chandra Krama!

## Quick Answers

- **What is this?** Chandra Krama DVD with Matthew Sweeney by yoga temple
- **How much does it cost?** ₨21 with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.sc](https://www.desertcart.sc/products/12103576-chandra-krama-dvd-with-matthew-sweeney)

## Best For

- yoga temple enthusiasts

## Why This Product

- Trusted yoga temple brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Compact & Portable:** Perfect for on-the-go yogis seeking flexibility.
- • **Expert Instruction:** Learn from Matthew Sweeney, a master in the field.
- • **Yoga Temple Quality:** Trust in a brand synonymous with excellence in yoga.
- • **Single DVD Experience:** Dive deep into a focused practice without distractions.
- • **Transform Your Practice:** Unlock the secrets of Chandra Krama with expert guidance.

## Overview

The Chandra Krama DVD featuring Matthew Sweeney is a single, high-quality instructional DVD designed to enhance your yoga practice. With compact dimensions of 5 x 4.96 x 0.04 inches and a lightweight design of just 0.04 kilograms, this product is perfect for yogis who value both quality and convenience. Brought to you by Yoga Temple, this DVD promises expert guidance and a transformative experience.

## Description

Chandra Krama is intended as a support to your regular weekly Yoga practice. All practitioners can benefit from this gentle yet dynamic vinyasa flow. Although this sequence was created for practice on the Full Moon, the New Moon and during the menstrual cycle, it is appropriate at any time a gentle vinyasa practice is desired by both men and women. The Chandra Krama flow emphasizes the hips, groin, lower spine and abdomen, which will feel awake and alive after moving through the postures. It takes pressure off the neck, shoulders and wrists and is useful as a regular alternative to the intensity of traditional Ashtanga Yoga and other rigorous practices. Matthew Sweeney is a Yoga teacher who has studied Zen Shiatsu, Oki-do, and Iyengar yoga styles before settling into his Ashtanga practice. He has developed his own Vinyasa sequences which he shares in his books, Astanga Yoga As It Is, Vinyasa Krama, and Astanga Yoga Travel Book.

## Features

- Not a 50 count. Only 1 DVD.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Item Package Dimensions L x W x H | 5 x 4.96 x 0.04 inches |
| Package Weight | 0.04 Kilograms |
| Brand Name | Yoga Temple |

## Images

![Chandra Krama DVD with Matthew Sweeney - Image 1](https://m.media-amazon.com/images/I/610n-rULjEL.jpg)
![Chandra Krama DVD with Matthew Sweeney - Image 2](https://m.media-amazon.com/images/I/41ee8KclzHL.jpg)
![Chandra Krama DVD with Matthew Sweeney - Image 3](https://m.media-amazon.com/images/I/51omkJ9MjKL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars







  
  
    Assistance for my Yoga
  

*by T***R on Reviewed in the United States on January 8, 2014*

I have been learning some simpler Yoga postures in Ashtanga Yoga and find this DVD Chandra Krama The Moon Sequence by Matthew Sweeney very useful in learning the correct postures.

### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars







  
  
    Matthew might be my favorite Ashtanga teacher I've never had a chance to work with
  

*by M***E on Reviewed in the United States on April 10, 2013*

This is a great sequence for moon days or whenever you might be particularly hungover. For a great article on Ashtanga by Matthew, go here: [...]

### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars







  
  
    Five Stars
  

*by R***. on Reviewed in the United States on November 7, 2015*

Outstanding, inspiring, any of Mathew Sweeney's products you won't regret.

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---

*Product available on Desertcart Seychelles*
*Store origin: SC*
*Last updated: 2026-02-04*