--- product_id: 13074132 title: "The Ultimate VRT Mega Pump Bodybuilding Training System" price: "₨378" currency: SCR in_stock: true reviews_count: 12 url: https://www.desertcart.sc/products/13074132-the-ultimate-vrt-mega-pump-bodybuilding-training-system store_origin: SC region: Seychelles --- # The Ultimate VRT Mega Pump Bodybuilding Training System **Price:** ₨378 **Availability:** ✅ In Stock ## Quick Answers - **What is this?** The Ultimate VRT Mega Pump Bodybuilding Training System - **How much does it cost?** ₨378 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.sc](https://www.desertcart.sc/products/13074132-the-ultimate-vrt-mega-pump-bodybuilding-training-system) ## Best For - Customers looking for quality international products ## Why This Product - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Description The Ultimate VRT Mega Pump Bodybuilding Training System [Mangan, Greg] on desertcart.com. *FREE* shipping on qualifying offers. The Ultimate VRT Mega Pump Bodybuilding Training System Review: VRT Mega Pump Bodybuilding - This is one great system! No weights nor gym needed and you get the same results as if you used weights! 5 star system for a 5 star writer! Build muscle and the author has a number of routines for you to follow; this system is fast and can be done anywhere. It gives you flexibility to take your workout along on Vacations and Business Trips; no searching for a Gym or a place to workout! Review: A Good Technique I'm Glad I Learned... - I purchased this book a while back and recently re-read it. Frankly I missed some things the first time through and I'm glad I read it again! It would be easy to overlook or underestimate the value of what Greg writes, so it pays to read it, try it, re-read it. Greg is very accessible online and will answer your questions. I appreciate that about him. This is an excellent INTRODUCTION to the topic of VRT. It's far from "everything" that can be said about it. I purchased it on special and for a few dollars, I was satisfied with my purchase. Most importantly I actually USE the information because it's proven itself helpful to me. My interest these days is largely strength endurance. I do other forms of training and dismissed VRT at first for my purposes, but find myself using VRT now as a "finisher" ... a way to put the final touches on my workouts which otherwise are more based on calisthenic action with some endurance emphasis. Here's what I missed the first time. After showing the basic exercises and focusing on the "pump" for muscle growth, Greg discusses an endurance routine using VRT exercises. I'd entirely missed that. This ties VRT even more perfectly into what I'm trying to accomplish, but I'd done exactly what he warned about! I had read too quickly and not paid attention to that key bit of information! Now I will be looking for ways to include VRT earlier in my workouts. I see now it helps in ways I'd never dreamed. As I mentioned, it would be easy to underestimate the value of this little book. Why not 5 stars? I did think the formatting for Kindle might have been done better (a publisher's issue, not the author's)... Also Greg has answered enough questions on his forum since publication that I believe this could be expanded some, though the essentials are amply present in the work as it stands. ## Technical Specifications | Specification | Value | |---------------|-------| | Best Sellers Rank | #3,527,338 in Books ( See Top 100 in Books ) #27,723 in Exercise & Fitness (Books) | | Customer Reviews | 3.8 3.8 out of 5 stars (26) | | Dimensions | 7.44 x 0.1 x 9.69 inches | | ISBN-10 | 1475209177 | | ISBN-13 | 978-1475209174 | | Item Weight | 3.36 ounces | | Language | English | | Print length | 42 pages | | Publication date | May 3, 2012 | | Publisher | CreateSpace Independent Publishing Platform | ## Images ![The Ultimate VRT Mega Pump Bodybuilding Training System - Image 1](https://m.media-amazon.com/images/I/71OFyhY-yOL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ VRT Mega Pump Bodybuilding *by J***T on February 20, 2014* This is one great system! No weights nor gym needed and you get the same results as if you used weights! 5 star system for a 5 star writer! Build muscle and the author has a number of routines for you to follow; this system is fast and can be done anywhere. It gives you flexibility to take your workout along on Vacations and Business Trips; no searching for a Gym or a place to workout! ### ⭐⭐⭐⭐ A Good Technique I'm Glad I Learned... *by C***" on October 5, 2014* I purchased this book a while back and recently re-read it. Frankly I missed some things the first time through and I'm glad I read it again! It would be easy to overlook or underestimate the value of what Greg writes, so it pays to read it, try it, re-read it. Greg is very accessible online and will answer your questions. I appreciate that about him. This is an excellent INTRODUCTION to the topic of VRT. It's far from "everything" that can be said about it. I purchased it on special and for a few dollars, I was satisfied with my purchase. Most importantly I actually USE the information because it's proven itself helpful to me. My interest these days is largely strength endurance. I do other forms of training and dismissed VRT at first for my purposes, but find myself using VRT now as a "finisher" ... a way to put the final touches on my workouts which otherwise are more based on calisthenic action with some endurance emphasis. Here's what I missed the first time. After showing the basic exercises and focusing on the "pump" for muscle growth, Greg discusses an endurance routine using VRT exercises. I'd entirely missed that. This ties VRT even more perfectly into what I'm trying to accomplish, but I'd done exactly what he warned about! I had read too quickly and not paid attention to that key bit of information! Now I will be looking for ways to include VRT earlier in my workouts. I see now it helps in ways I'd never dreamed. As I mentioned, it would be easy to underestimate the value of this little book. Why not 5 stars? I did think the formatting for Kindle might have been done better (a publisher's issue, not the author's)... Also Greg has answered enough questions on his forum since publication that I believe this could be expanded some, though the essentials are amply present in the work as it stands. ### ⭐⭐⭐⭐⭐ I purchased the original booklet in 1987, I thought ... *by M***S on May 28, 2016* I purchased the original booklet in 1987, I thought it was BS, so i gave it to a friend...How wrong I was! after more than 30 years, it is the only exercise system that work for me, I am free from all the pains that go with my age. I don't give a 10 star. because there are no 10 stars:in the review! --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.sc/products/13074132-the-ultimate-vrt-mega-pump-bodybuilding-training-system](https://www.desertcart.sc/products/13074132-the-ultimate-vrt-mega-pump-bodybuilding-training-system) --- *Product available on Desertcart Seychelles* *Store origin: SC* *Last updated: 2026-04-26*