---
product_id: 1375375
title: "Pain Free: A Revolutionary Method for Stopping Chronic Pain"
brand: "pete egoscue, roger gittines"
price: "₨477"
currency: SCR
in_stock: true
url: https://www.desertcart.sc/products/1375375-pain-free-a-revolutionary-method-for-stopping-chronic-pain
store_origin: SC
region: Seychelles
---

# Pain Free: A Revolutionary Method for Stopping Chronic Pain

**Brand:** pete egoscue, roger gittines
**Price:** ₨477
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Pain Free: A Revolutionary Method for Stopping Chronic Pain by pete egoscue, roger gittines
- **How much does it cost?** ₨477 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.sc](https://www.desertcart.sc/products/1375375-pain-free-a-revolutionary-method-for-stopping-chronic-pain)

## Best For

- pete egoscue, roger gittines enthusiasts

## Why This Product

- Trusted pete egoscue, roger gittines brand quality
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## Description

Starting today, you don't have to live in pain.
That is the revolutionary message of this breakthrough system for eliminating chronic pain without drugs, surgery, or expensive physical therapy. Developed by Pete Egoscue, a nationally renowned physiologist and sports injury consultant to some of today's top athletes, the Egoscue Method has an astounding 95 percent success rate. The key is a series of gentle exercises and carefully constructed stretches called E-cises. Inside you'll find detailed photographs and step-by-step instructions for dozens of e-cizes specifically designed to provide quick and lasting relief of: Lower back pain, hip problems, sciatica, and bad knees Carpal tunnel syndrome and even some forms of arthritis Migraines and other headaches, stiff neck, fatigue, sinus problems, vertigo, and TMJ Shin splints, varicose veins, sprained or weak ankles, and many foot ailments Bursitis, tendinitis, and rotator cuff problems Plus special preventive programs for maintaining health through the entire body. With this book in hand, you're on your way to regaining the greatest gift of all: a pain-free body! With the help of Pete Egoscue's revolutionary program of quick stretches and strength-building exercises, you can cure chronic pain, and do it naturally. Pete Egoscue has shown thousands of individuals, corporations, schools, and championship sports teams how to eliminate pain without investing in expensive ergonomic devices or resorting to surgery or drug therapies. His groundbreaking book, with nearly 50,000 hardcover copies sold, shows readers how to: Relieve lower back pain
Improve hip problems, sciatica, and bad knees
Relieve migraines and other headaches, stiff neck, fatigue, sinus problems, vertigo, and TMJ
Relieve painful problems, like carpal tunnel syndrome, often misdiagnosed as arthritis
Prevent injuries and maintain health through stretching programs for the entire body Filled with easy instructions, photos, and line illustrations throughout, this book will provide quick, effective pain relief.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Dimensions | 5.96 x 0.82 x 8.89 inches |
| Isbn 10 | 0553379887 |
| Isbn 13 | 978-0553379884 |
| Item Weight | 14.4 ounces |
| Language | English |
| Print Length | 320 pages |
| Publication Date | February 29, 2000 |
| Publisher | Bantam |

## Images

![Pain Free: A Revolutionary Method for Stopping Chronic Pain - Image 1](https://m.media-amazon.com/images/I/81aO09qTk1L.jpg)

## Available Options

This product comes in different **Format** options.

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*Product available on Desertcart Seychelles*
*Store origin: SC*
*Last updated: 2026-11-05*