--- product_id: 145750617 title: "Dr.Foot Adjustable Orthopedic Heel Lift Inserts, Height Increase Insole for Leg Length Discrepancies, Heel Spurs, Heel Pain, Sports Injuries, and Achilles tendonitis (Black, 3 Layers)" brand: "dr foot" price: "₨329" currency: SCR in_stock: true reviews_count: 13 category: "Dr Foot" url: https://www.desertcart.sc/products/145750617-dr-foot-adjustable-orthopedic-heel-lift-inserts-height-increase-insole store_origin: SC region: Seychelles --- # Universal fit for all shoe types Adjustable 3-layer height boost Medical-grade PU gel comfort Dr.Foot Adjustable Orthopedic Heel Lift Inserts, Height Increase Insole for Leg Length Discrepancies, Heel Spurs, Heel Pain, Sports Injuries, and Achilles tendonitis (Black, 3 Layers) **Brand:** dr foot **Price:** ₨329 **Availability:** ✅ In Stock ## Summary > 🦶 Elevate your stride, relieve your pain — step up with Dr.Foot! ## Quick Answers - **What is this?** Dr.Foot Adjustable Orthopedic Heel Lift Inserts, Height Increase Insole for Leg Length Discrepancies, Heel Spurs, Heel Pain, Sports Injuries, and Achilles tendonitis (Black, 3 Layers) by dr foot - **How much does it cost?** ₨329 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.sc](https://www.desertcart.sc/products/145750617-dr-foot-adjustable-orthopedic-heel-lift-inserts-height-increase-insole) ## Best For - dr foot enthusiasts ## Why This Product - Trusted dr foot brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **All-Day Heel Pain Relief:** Soft, durable PU gel cushions reduce pressure from heel spurs, Achilles tendonitis, and sports injuries. - • **Customizable Height Boost:** Stackable layers let you tailor your lift for perfect balance and posture. - • **Secure, Reusable Adhesion:** Strong self-adhesive backing stays put but can be washed and reused for lasting support. - • **Fits Every Shoe, Every Style:** Designed to slip seamlessly into sneakers, boots, dress shoes, and more without crowding. - • **Breathable & Moisture-Wicking:** Keeps feet fresh and dry with washable, breathable fabric—no more sweaty discomfort. ## Overview Dr.Foot Adjustable Orthopedic Heel Lift Inserts offer a customizable 3-layer height increase designed to alleviate heel pain from leg length discrepancies, heel spurs, Achilles tendonitis, and sports injuries. Made from breathable, medical-grade PU gel, these inserts provide durable, moisture-wicking comfort that fits all shoe types. Their strong, washable adhesive ensures secure placement and easy reuse, making them a versatile solution for professional and active lifestyles. ## Description Buy Dr.Foot Adjustable Orthopedic Heel Lift Inserts, Height Increase Insole for Leg Length Discrepancies, Heel Spurs, Heel Pain, Sports Injuries, and Achilles tendonitis (Black, 3 Layers) and other Heel Cushions & Cups at desertcart.com. Our wide selection is eligible for free shipping and free returns. Review: Great Value for Heel Support - I’ve been using the Dr.Foot Adjustable Orthopedic Heel Lift Inserts for a few weeks, and I’m really impressed with how comfortable and well-designed they are. The heel support is excellent — it provides just the right amount of lift without throwing off my balance or making my shoes feel tight. The adjustable layers are a great touch, allowing me to customize the height boost depending on which shoes I’m wearing. The material quality feels premium — soft yet durable — and it doesn’t flatten out after hours of use. I also appreciate that the inserts are washable, which helps keep them fresh and hygienic. One pleasant surprise is that there’s no strong chemical smell like with some other inserts. The softness makes them easy to wear all day, and the subtle height boost looks completely natural — just enough to improve posture and comfort without being noticeable. Overall, these are a great investment for anyone needing a little extra heel support or lift. Highly recommend! P.S. Helped greatly with flat feet! Review: They do the job well, and i've ordered them at least a dozen times now - I have one leg shorter than the other. I did not find this out until pretty late in life so some damage was already done. My doctor recommended inserts for my right shoe since it was the sorter leg. He gave me some, and they were really hard. They worked ok under an insole but they didn't fit the bill for a lot of my shoes, especially sandals. I tried 5-7 different brand of inserts on desertcart and retail places. Almost all of them required some sort of modification to fit in my shoe correctly and I had to use some additional adhesive to get them to work, there are sized great. The Dr Foot lifts are by far the best ones I have used. My foot and back pain are all but gone. Walking ease or standing for a long period is no longer absolutely miserable for me. The support provided is great, even though it's not as firm as the Doctor provided ones. They are durable enough to be used in my sandals and slides. I did have to use some double sided tape for those since there is nothing to hold them in place like you would have in a shoe , and water does release the adhesive that comes with them (wash a reuse principle). Overall they are just what I needed to stop the pain. ## Features - HEEL PAIN RELIEF: The heel lift inserts are great For Leg Length Discrepancies, Heel spurs, Heel Pain, Sports Injuries, Achilles tendonitis and other clinical conditions. - ADJUSTABLE DESIGN: Adjustable layers allow you to build up the height by adding layers yourself; Strong self-adhesive that firmly stays in place for lasting comfort; if they lose stickiness, just tear off and wash them, air dry then they can be used again. - HIGH-QUALITY MATERIAL: The heel lift inserts are made of soft and durable medical-grade PU gel. And the fabric is breathable, moisture wicking, durable, and washable. - FIT MOST SHOES: These heel cushion inserts are easy to apply, stay in place, and don’t cause crowding in your shoes. They are available for both men and women and fit all types of shoes, such as running shoes, dress shoes, boots, sneakers, work shoes, leather shoes, etc. - RISK FREE: If you are not satisfied with this purchase, please feel free to contact us with your order ID and tell us how would you like us to help, we will try our best to offer the most responsible solution. Our products are packed with reuseable ziplock bag, easy to open and seal. The return would be a lot easier when the package is intact. Thank you very much for your time. ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B07R3KQXS4 | | Arch Type | High Arch | | Best Sellers Rank | #11,462 in Health & Household ( See Top 100 in Health & Household ) #20 in Heel Cushions & Cups | | Brand | Dr Foot | | Brand Name | Dr Foot | | Color | Black | | Corrective Support | True | | Customer Reviews | 4.2 out of 5 stars 8,319 Reviews | | Insole Type | Height Increase Insole | | Item Dimensions | 5 x 3 x 1.2 inches | | Item Form | Gel | | Manufacturer | DR. FOOT | | Material | PU Gel | | Material Type | PU Gel | | Number of Items | 2 | | Other Special Features of the Product | Anti-Slip Heel Lift Heel Protector Height Increase Washable Thin | | Product Benefits | Provides relief for various foot pains and conditions such as Leg Length Discrepancies, Heel pain, Achilles Tendonitis, Spur, Plantar Fasciitis, Mortons Neuroma. Product Benefits Provides relief for various foot pains and conditions such as Leg Length Discrepancies, Heel pain, Achilles Tendonitis, Spur, Plantar Fasciitis, Mortons Neuroma. See more | | Recommended Uses For Product | Boot Cleat Sandal Shoe Slipper Sneaker | | Shoe Width | M inches | | Size | 3 Layers: Small-Women's 4.5-9.5|Men's 6-8.5 | | Target Use Body Part | Heel | | Unit Count | 2.2 Ounce | | Use for | Heel | ## Product Details - **Brand:** Dr Foot - **Color:** Black - **Material:** PU Gel - **Use for:** Heel ## Images ![Dr.Foot Adjustable Orthopedic Heel Lift Inserts, Height Increase Insole for Leg Length Discrepancies, Heel Spurs, Heel Pain, Sports Injuries, and Achilles tendonitis (Black, 3 Layers) - Image 1](https://m.media-amazon.com/images/I/61h8w3PB2uL.jpg) ## Available Options This product comes in different **Color, Size** options. ## Questions & Answers **Q: Can I use them both in daughters right shoe?** A: They stick together. I put all three in my left shoe. **Q: Do they have adhesive to use with sandals?** A: Yes, there is adhesive to tape the layers together if you need to add height and an adhesive to put on the bottom of the lift to attach to shoes or sandals. **Q: I need an 8 mm lift. 1/3 inch is the closest measurement. Can these do that, and how can I tell..?** A: Using the Dr. Foot piece with 1 lift is a small fraction over 1/3 inch **Q: Hello. How many inserts do you receive? 1 or 2? Thank you** A: 2 with layers ## Customer Reviews ### ⭐⭐⭐⭐⭐ Great Value for Heel Support *by E***A on November 12, 2025* I’ve been using the Dr.Foot Adjustable Orthopedic Heel Lift Inserts for a few weeks, and I’m really impressed with how comfortable and well-designed they are. The heel support is excellent — it provides just the right amount of lift without throwing off my balance or making my shoes feel tight. The adjustable layers are a great touch, allowing me to customize the height boost depending on which shoes I’m wearing. The material quality feels premium — soft yet durable — and it doesn’t flatten out after hours of use. I also appreciate that the inserts are washable, which helps keep them fresh and hygienic. One pleasant surprise is that there’s no strong chemical smell like with some other inserts. The softness makes them easy to wear all day, and the subtle height boost looks completely natural — just enough to improve posture and comfort without being noticeable. Overall, these are a great investment for anyone needing a little extra heel support or lift. Highly recommend! P.S. Helped greatly with flat feet! ### ⭐⭐⭐⭐⭐ They do the job well, and i've ordered them at least a dozen times now *by J***. on June 20, 2025* I have one leg shorter than the other. I did not find this out until pretty late in life so some damage was already done. My doctor recommended inserts for my right shoe since it was the sorter leg. He gave me some, and they were really hard. They worked ok under an insole but they didn't fit the bill for a lot of my shoes, especially sandals. I tried 5-7 different brand of inserts on Amazon and retail places. Almost all of them required some sort of modification to fit in my shoe correctly and I had to use some additional adhesive to get them to work, there are sized great. The Dr Foot lifts are by far the best ones I have used. My foot and back pain are all but gone. Walking ease or standing for a long period is no longer absolutely miserable for me. The support provided is great, even though it's not as firm as the Doctor provided ones. They are durable enough to be used in my sandals and slides. I did have to use some double sided tape for those since there is nothing to hold them in place like you would have in a shoe , and water does release the adhesive that comes with them (wash a reuse principle). Overall they are just what I needed to stop the pain. ### ⭐⭐⭐⭐ Very useful product *by K***E on May 13, 2025* I have a difference in the length of my legs due to a hip replacement. Getting a professional lift made was too expensive, so I decided to give these lifts a try. They have worked very well for me. They come with several layers so the height can be customized. They have adhesive on the back, so they stick inside my shoes fairly well. The adhesive does wear off, but if I am using them in a shoe with a heel, that doesn’t matter. I also use them with sandals, but I need to replace them more often. These lifts have been a good, inexpensive solution to my issue. I would recommend them. ## Frequently Bought Together - Dr.Foot Adjustable Orthopedic Heel Lift Inserts, Height Increase Insole for Leg Length Discrepancies, Heel Spurs, Heel Pain, Sports Injuries, and Achilles tendonitis (Black, 3 Layers) - Dr.Foot Height Increase Insoles, Heel Cushion Inserts, Heel Lift Inserts for Leg Length Discrepancies - Dr. Shoesert 3-Layer Adjustable Height Increase Insoles, 3/4 Length Shock Absorption Cushion Heel Lift Inserts --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.sc/products/145750617-dr-foot-adjustable-orthopedic-heel-lift-inserts-height-increase-insole](https://www.desertcart.sc/products/145750617-dr-foot-adjustable-orthopedic-heel-lift-inserts-height-increase-insole) --- *Product available on Desertcart Seychelles* *Store origin: SC* *Last updated: 2026-09-11*