---
product_id: 147502690
title: "TheraBand Soft Weight, 4.5\" Diameter Hand Held Ball Shaped Isotonic Weight for Strength Training and Rehab Exercises"
brand: "theraband"
price: "₨1263"
currency: SCR
in_stock: true
url: https://www.desertcart.sc/products/147502690-theraband-soft-weight-4-5-diameter-hand-held-ball-shaped
store_origin: SC
region: Seychelles
---

# unilateral & bilateral use 1.1 lbs consistent weight 4.5" diameter ergonomic grip TheraBand Soft Weight, 4.5" Diameter Hand Held Ball Shaped Isotonic Weight for Strength Training and Rehab Exercises

**Brand:** theraband
**Price:** ₨1263
**Availability:** ✅ In Stock

## Summary

> ⚡ Elevate your strength game with the perfect grip every rep!

## Quick Answers

- **What is this?** TheraBand Soft Weight, 4.5" Diameter Hand Held Ball Shaped Isotonic Weight for Strength Training and Rehab Exercises by theraband
- **How much does it cost?** ₨1263 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.sc](https://www.desertcart.sc/products/147502690-theraband-soft-weight-4-5-diameter-hand-held-ball-shaped)

## Best For

- theraband enthusiasts

## Why This Product

- Trusted theraband brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Soft Yet Durable:** Molded vinyl construction offers a comfortable, resilient alternative to traditional dumbbells
- • **Rehab-Ready Design:** Soft isotonic weight supports safe rehabilitation and progressive strength building
- • **Consistent Grip, Every Time:** 4.5-inch diameter stays the same regardless of weight for flawless handling
- • **Sport-Specific Conditioning:** Ideal for baseball, softball, Pilates, and toning workouts to elevate your game
- • **Versatile Strength Training:** Perfect for unilateral or bilateral exercises, enhancing balanced muscle development

## Overview

The TheraBand Soft Weight is a 1.1 lb hand-held, ball-shaped isotonic weight with a fixed 4.5-inch diameter, designed for versatile strength training and rehabilitation. Its soft vinyl construction offers a comfortable grip that doesn’t change with weight, making it ideal for unilateral or bilateral exercises, sport-specific conditioning, and safe rehab workouts.

## Description

THERABAND Soft Weights are hand-held, ball-shaped isotonic weights - a soft alternative to traditional isotonic dumbbells providing users more versatility for strength training and rehabilitation exercises. They are unique because the size of the ball, with a diameter of 4.5 inches, does not increase as weight increases, allowing for a consistent and functional grip. This allows for either unilateral or bilateral exercise progressions, either independently, or with a partner.

## Features

- Weighted Balls for Baseball, Softball, Pilates & Toning Workouts, Tan, 1.1LB
- A soft weighted ball alternative to traditional isotonic dumbbells which provides users more versatility for strength training and rehab exercises
- Hand-held, ball shaped weights allow for unilateral or bilateral exercise progression, easy use with a rebounder or mini trampoline for plyometrics
- A compelling alternative to neoprene, vinyl or coated dumbbells, ball diameter does not increase with weight and offers standard 4.5" for functional grip
- Weighted Balls ideal for baseball and softball in toning, shaping and strengthing for sport-specific programs

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Age Range | Adult |
| Batteries Included | No |
| Brand | Theraband |
| Colour | Tan - 1.1 lbs |
| Construction | molded plastic |
| Material Type | Vinyl |
| Number of Items | 1 |
| Number of Pieces | 1 |
| Outer Material | other |
| Size | Tan - 1.1 Pound |
| Sport | Exercise & Fitness |
| Style | Tan - 1.1 lbs |
| Manufacturer | TheraBand |

## Product Details

- **Brand:** Theraband
- **Material:** Vinyl
- **Colour:** Tan - 1.1 lbs
- **Age Range (Description):** Adult
- **Sport:** Exercise & Fitness

## Images

![TheraBand Soft Weight, 4.5" Diameter Hand Held Ball Shaped Isotonic Weight for Strength Training and Rehab Exercises - Image 1](https://m.media-amazon.com/images/I/51QVzvKWFJS.jpg)
![TheraBand Soft Weight, 4.5" Diameter Hand Held Ball Shaped Isotonic Weight for Strength Training and Rehab Exercises - Image 2](https://m.media-amazon.com/images/I/51tscZCF37S.jpg)
![TheraBand Soft Weight, 4.5" Diameter Hand Held Ball Shaped Isotonic Weight for Strength Training and Rehab Exercises - Image 3](https://m.media-amazon.com/images/I/51VVRNAM6SS.jpg)
![TheraBand Soft Weight, 4.5" Diameter Hand Held Ball Shaped Isotonic Weight for Strength Training and Rehab Exercises - Image 4](https://m.media-amazon.com/images/I/51PXzRlYtJS.jpg)
![TheraBand Soft Weight, 4.5" Diameter Hand Held Ball Shaped Isotonic Weight for Strength Training and Rehab Exercises - Image 5](https://m.media-amazon.com/images/I/51C9iiZ2SaS.jpg)

## Available Options

This product comes in different **Size** options.

## Frequently Bought Together

- TheraBand Soft Weight, 4.5" Diameter Hand Held Ball Shaped Isotonic Weighted Ball for Isometric Workouts, Strength Training and Rehab Exercises, Shoulder Strengthening and Surgery Rehabilitation, Yellow, 2.2 pound
- THERABAND FlexBar, Tennis Elbow Therapy Bar, Relieve Tendonitis Pain & Improve Grip Strength, Resistance Bar for Golfers Elbow & Tendinitis, Red, Light, Beginner
- THERABAND FlexBar, Tennis Elbow Therapy Bar, Relieve Tendonitis Pain & Improve Grip Strength, Resistance Bar for Golfers Elbow & Tendinitis, 3 pack, Light-Medium-Heavy, RED/GREEN/BLUE

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**Shop now:** [https://www.desertcart.sc/products/147502690-theraband-soft-weight-4-5-diameter-hand-held-ball-shaped](https://www.desertcart.sc/products/147502690-theraband-soft-weight-4-5-diameter-hand-held-ball-shaped)

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*Product available on Desertcart Seychelles*
*Store origin: SC*
*Last updated: 2026-02-02*