---
product_id: 163737559
title: "Workout Planner for Daily Fitness Tracking & Goals Setting - A5 Size, 6” x 8”, Peachy Pink - Improved Thicker Cover - Men & Women Personal Home & Gym Training Diary - Log Book - by Workout Log Gym"
brand: "workout log gym"
price: "₨416"
currency: SCR
in_stock: true
reviews_count: 13
category: "Workout Log Gym"
url: https://www.desertcart.sc/products/163737559-workout-planner-for-daily-fitness-tracking-and-goals-setting-a5
store_origin: SC
region: Seychelles
---

# Compact A5 size (6x8 inches) 100 workouts logged, 9 exercises each Premium 500 GSM thick cover durability Workout Planner for Daily Fitness Tracking & Goals Setting - A5 Size, 6” x 8”, Peachy Pink - Improved Thicker Cover - Men & Women Personal Home & Gym Training Diary - Log Book - by Workout Log Gym

**Brand:** workout log gym
**Price:** ₨416
**Availability:** ✅ In Stock

## Summary

> 🔥 Crush your goals, track every rep, and never miss a beat! 📒

## Quick Answers

- **What is this?** Workout Planner for Daily Fitness Tracking & Goals Setting - A5 Size, 6” x 8”, Peachy Pink - Improved Thicker Cover - Men & Women Personal Home & Gym Training Diary - Log Book - by Workout Log Gym by workout log gym
- **How much does it cost?** ₨416 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.sc](https://www.desertcart.sc/products/163737559-workout-planner-for-daily-fitness-tracking-and-goals-setting-a5)

## Best For

- workout log gym enthusiasts

## Why This Product

- Trusted workout log gym brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Perfectly Portable:** Lightweight A5 size fits effortlessly in your gym bag—your personal fitness companion on the go.
- • **Durability Meets Style:** Thicker 500 GSM cover & double wire binding built to survive your toughest gym sessions and sweaty bags.
- • **Precision Goal Setting:** Set up to 10 clear fitness goals with target dates to keep your progress laser-focused and unstoppable.
- • **Comprehensive Workout Logging:** Track every detail of 100 workouts, including tempo, rest intervals, and cardio for data-driven gains.
- • **Progress Tracking Made Simple:** Dedicated sections for body weight, measurements, and personal bests to optimize your training and nutrition.

## Overview

The Workout Planner by Workout Log Gym is a premium A5-sized fitness diary designed for both men and women to meticulously track daily workouts and set clear fitness goals. Featuring a durable 500 GSM thick cover and heavy-duty paper, it withstands gym floor wear and tear. With space to log up to 100 workouts and 9 exercises per session, plus dedicated sections for progress monitoring, this planner is the ultimate tool for serious gym enthusiasts seeking structured, data-driven training and motivation.

## Description

Workout Planner for Daily Fitness Tracking & Goals Setting - A5 Size, 6” x 8”, Peachy Pink - Improved Thicker Cover - Men & Women Personal Home & Gym Training Diary - Log Book - by Workout Log Gym : desertcart.co.uk: Sports & Outdoors

Review: Great tool for every gym-goer - I have run several programmes in the past, mainly focusing around powerlifting, with an initial period of just general fitness and mass gain, and believe this log works well for both. This log has an excellent cookie cutter template for programmes such as Stronglifts 5x5 or ice cream fitness 5x5 due to its ease of use and easy to understand layout. The book outlines setting goals based on a session by session basis, allowing you to note down factors like overall tempo, and any additional notes; such as RPE, pre session nutrition, or overall feel of the session, which can be a great help when trying to identify key factors that may be limited or facilitating progress after the noob gains period has ended. There is plenty of room to list each exercise, especially in high volume splits such as push,pull,leg (PPL) or overall body part splits, with each exercise allowing you to record up to 5 sets in one line. For the most part 5 sets is normally enough for most programmes but those following very high volume templates; such as GVT, it may become annoying , although I found a quick way round this by just listing the same exercise in the below slot and continuing to track from there. Due to 5 sets trying to be squeezed onto one sheet of A5 it can be difficult to list larger numbers, or common decimals in the small boxes given to list the weight of your exercise, which in turn makes looking at previous sessions a bit difficult from time to time, although those with smaller handwriting should have no issues at all. For most advanced training templates; and some beginner ones, there may be different focuses on the style of exercise e.g tempo/speed work, time under tension work, or basic strength work, in which it is important to distinguish between exercises styles to help log and track progress in certain areas/ organise your training schedule, this is something the log can do very well due to its generous room to list your exercises each session, which means you can easily write little notes underneath each exercise to outline minor details. One minor flaw is the lack of being able to track wave based periodization to help with ease of session templates and set/rep/weight goals. Those following templates such as GZCL may be familiar with regularly changing estimated 1/2RM, in which every session has parts based around %1/2rm. There is no designated page to help track regularly changing goals such as these which can make planning a bit of a nuisance, possibly an extra couple of the pages at the back could help? The log itself is made of high quality material and has so far survived being held loose in my gym bag, alongside lifting shoes, chalk, wraps, and other equipment, which seemed to have only made minor damage to the front cover; which is to be expected. It’s compact A5 size means it’s easy to throw in your gym bag, and carry around the gym with you, and can be a lot easier to makes detailed notes in compared to some smartphone apps available. TL;DR - The book allows great tracking on a session by session basis, which is excellent for both experienced and new gym-goers, alike, those using very tailored training patterns e.g using conjugate periodization may need additional tools to help track long term goals and objectives, but this log gives a great way to measure and monitor your gym progress over time, I would highly recommend!
Review: Everything you need - Really good and easy to track your workout. Nice size and light weight. I’ll surely re-order again in future

## Features

- NEW COVER - Substantially thicker, premium 500 GSM cover + heavy-duty 100 GSM paper designed to withstand punishment on the gym floor and sweaty gym bag; Double wire binding spirals for long-lasting durability; Perfect gift for gym enthusiasts
- SET YOUR GOALS - Start your fitness journey w/ clear training goals in mind; Note up to 10 fitness goals w/ target dates and strategize on how you plan to achieve them
- RECORD EVERY WORKOUT - No more trying to recall what you did in your last workout; Record up to 100 workouts w/ 9 exercises per training session; Capture every detail of your workout including tempo, rest intervals & cardio
- MONITOR PROGRESS - Dedicated sections are to keep track of body weight, measurements and personal bests; Assess your progress on a weekly or monthly basis and make necessary changes to further optimise your training and nutrition
- IDEAL SIZE - Lightweight, portable and easy to carry to gym; Standard A5 page size (6x8 inches) provides ample space to note down every detail of your workout w/ clarity; Personalised fitness journal to help you take short notes

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B07XQ93S3Q |
| Best Sellers Rank | 641 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) 2 in Fitness Planners |
| Brand | Workout Log Gym |
| Colour | Peachy Pink |
| Cover Material | Paper |
| Customer Reviews | 4.5 4.5 out of 5 stars (10,052) |
| Date First Available | 17 Mar. 2023 |
| Item Weight | 100 g |
| Manufacturer | Workout Log Gym |
| Manufacturer Part Number | WL-FITL-A5PPK100 |
| Material Type | Paper |
| Model Number | WL-FITL-A5PPK100 |
| Number of Items | 1 |
| Product Dimensions | 21 x 15 x 1.8 cm; 100 g |
| Ruling | Single horizontal line |
| Sheet Size | A5 |
| Size | Pack of 1 |

## Product Details

- **Brand:** Workout Log Gym
- **Calendar Type:** Non Dated
- **Colour:** Peachy Pink
- **Cover material:** Paper
- **Format:** Notebook
- **Item weight:** 100 Grams
- **Material:** Paper
- **Model year:** 2023
- **Sheet size:** A5
- **Target audience:** Adult

## Images

![Workout Planner for Daily Fitness Tracking & Goals Setting - A5 Size, 6” x 8”, Peachy Pink - Improved Thicker Cover - Men & Women Personal Home & Gym Training Diary - Log Book - by Workout Log Gym - Image 1](https://m.media-amazon.com/images/I/71cl0pgX7IL.jpg)

## Available Options

This product comes in different **Color, Size** options.

## Questions & Answers

**Q: How many "log pages" and "my progress pages" are included?**
A: The logbook has 50 logging pages which are double-sided; giving you 100 pages in total for workouts. There are also 2 double-sided progress pages; giving you 4 pages in total for tracking data.

**Q: Is this a yearly book?  How often do you buy a new one.**
A: It is not yearly. It is a page by page log. When all the pages are full, you get a new one.

**Q: What is size of paper a4 or a5 ?**
A: The logbook is size A5.

**Q: Can I get my logo on the front?**
A: Yes! If you send us a message we can discuss the options available to add your own logo.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Great tool for every gym-goer
*by O***E on 15 July 2016*

I have run several programmes in the past, mainly focusing around powerlifting, with an initial period of just general fitness and mass gain, and believe this log works well for both. This log has an excellent cookie cutter template for programmes such as Stronglifts 5x5 or ice cream fitness 5x5 due to its ease of use and easy to understand layout. The book outlines setting goals based on a session by session basis, allowing you to note down factors like overall tempo, and any additional notes; such as RPE, pre session nutrition, or overall feel of the session, which can be a great help when trying to identify key factors that may be limited or facilitating progress after the noob gains period has ended. There is plenty of room to list each exercise, especially in high volume splits such as push,pull,leg (PPL) or overall body part splits, with each exercise allowing you to record up to 5 sets in one line. For the most part 5 sets is normally enough for most programmes but those following very high volume templates; such as GVT, it may become annoying , although I found a quick way round this by just listing the same exercise in the below slot and continuing to track from there. Due to 5 sets trying to be squeezed onto one sheet of A5 it can be difficult to list larger numbers, or common decimals in the small boxes given to list the weight of your exercise, which in turn makes looking at previous sessions a bit difficult from time to time, although those with smaller handwriting should have no issues at all. For most advanced training templates; and some beginner ones, there may be different focuses on the style of exercise e.g tempo/speed work, time under tension work, or basic strength work, in which it is important to distinguish between exercises styles to help log and track progress in certain areas/ organise your training schedule, this is something the log can do very well due to its generous room to list your exercises each session, which means you can easily write little notes underneath each exercise to outline minor details. One minor flaw is the lack of being able to track wave based periodization to help with ease of session templates and set/rep/weight goals. Those following templates such as GZCL may be familiar with regularly changing estimated 1/2RM, in which every session has parts based around %1/2rm. There is no designated page to help track regularly changing goals such as these which can make planning a bit of a nuisance, possibly an extra couple of the pages at the back could help? The log itself is made of high quality material and has so far survived being held loose in my gym bag, alongside lifting shoes, chalk, wraps, and other equipment, which seemed to have only made minor damage to the front cover; which is to be expected. It’s compact A5 size means it’s easy to throw in your gym bag, and carry around the gym with you, and can be a lot easier to makes detailed notes in compared to some smartphone apps available. TL;DR - The book allows great tracking on a session by session basis, which is excellent for both experienced and new gym-goers, alike, those using very tailored training patterns e.g using conjugate periodization may need additional tools to help track long term goals and objectives, but this log gives a great way to measure and monitor your gym progress over time, I would highly recommend!

### ⭐⭐⭐⭐⭐ Everything you need
*by G***I on 9 December 2025*

Really good and easy to track your workout. Nice size and light weight. I’ll surely re-order again in future

### ⭐⭐⭐⭐ Useful resource with annoying front page
*by J***Y on 30 March 2021*

A great little book with no nonsense. Pages are laid out sensibly and it's totally practical. The boxes are a little too small for a quick note in the gym but it's A5, so what do you expect! Small price to pay for an easily portable format. The only thing that annoys me is that 𝐥𝐢𝐭𝐞𝐫𝐚𝐥𝐥𝐲 the entire inside of the plastic from cover is taken up with details of how to review this product on amazon, which extremely annoys me because it could have been a quick reference chart of some kind to be useful. Also it's tacky. At least put it on the inside back cover?!

## Frequently Bought Together

- Workout Planner for Daily Fitness Tracking & Goals Setting - A5 Size, 6” x 8”, Peachy Pink), Men & Women Personal Home & Gym Training Diary - Log Book Journal - by Workout Log Gym
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*Product available on Desertcart Seychelles*
*Store origin: SC*
*Last updated: 2026-03-16*