---
product_id: 178617723
title: "Spelt Flour, 22oz (Pack of 1) - Whole Grain, Vegan, Kosher"
brand: "bob's red mill"
price: "₨716"
currency: SCR
in_stock: true
reviews_count: 11
category: "Bob's Red Mill"
url: https://www.desertcart.sc/products/178617723-spelt-flour-22oz-pack-of-1-whole-grain-vegan-kosher
store_origin: SC
region: Seychelles
---

# 100% stone ground whole grain High gluten content for superior rise & chew Rich in iron, fiber & manganese Spelt Flour, 22oz (Pack of 1) - Whole Grain, Vegan, Kosher

**Brand:** bob's red mill
**Price:** ₨716
**Availability:** ✅ In Stock

## Summary

> 🌟 Elevate your baking game with Bob’s Red Mill Spelt Flour—where ancient grains meet modern mastery!

## Quick Answers

- **What is this?** Spelt Flour, 22oz (Pack of 1) - Whole Grain, Vegan, Kosher by bob's red mill
- **How much does it cost?** ₨716 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.sc](https://www.desertcart.sc/products/178617723-spelt-flour-22oz-pack-of-1-whole-grain-vegan-kosher)

## Best For

- bob's red mill enthusiasts

## Why This Product

- Trusted bob's red mill brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Nutrient-Rich Fuel:** Packed with iron, fiber, and manganese to keep your body and mind sharp.
- • **Stone-Ground Freshness:** Traditional millstone milling locks in exceptional quality and digestibility.
- • **Baker’s Secret Weapon:** High gluten content ensures perfect rise and chewy crust every time.
- • **Ancient Grain Powerhouse:** Experience the nutty, robust flavor of spelt—your bread’s new best friend.
- • **Versatile Culinary Staple:** Ideal for breads, pasta, cookies, waffles, and more—upgrade every recipe.

## Overview

Bob’s Red Mill Spelt Flour is a 22oz pack of 100% stone-ground whole grain spelt, known for its nutty flavor and high gluten content that delivers superior rise and chewy crust in baked goods. Rich in iron, fiber, and manganese, this vegan and kosher flour is freshly milled using traditional millstones, making it a nutrient-dense, versatile ingredient perfect for breads, pasta, cookies, and more.

## Description

Spelt Flour is 100% stone ground from delicious, easily digestible grains that are a primitive relative of modern day wheat. This organic whole grain wheat flour can be used in bread dough and most recipes calling for regular wheat flour, including pretzels, crepes, waffles and pie crust.

Review: Great product - This flour is excellent quality and works perfectly for all my baking needs. It’s consistent, finely milled, and produces great results every time. On top of that, the price is very reasonable, making it a great value for anyone who bakes regularly. Highly recommend.
Review: Good texture - Good products by this brand

## Features

- Spelt has a unique, nutty flavor and makes an excellent loaf of bread with a high rise and substantial, chewy crust
- The higher gluten content of spelt flour makes excellent pasta, cookies and other baked goods
- A good source of iron, fiber and manganese, Spelt Flour contains protein and is a great addition to a high-fiber diet
- Whole grain spelt is freshly milled on traditional millstones to produce whole grain spelt flour of exceptional quality
- Ancient Grain

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN  | B07YGPLZ56 |
| Best Sellers Rank | #13,218 in Grocery & Gourmet Food ( See Top 100 in Grocery & Gourmet Food ) #74 in Wheat Flours & Meals |
| Customer Reviews | 4.8 4.8 out of 5 stars (817) |
| Item model number  | 039978116505 |
| Manufacturer  | BOB'S RED MILL NATURAL FOODS INC |
| Product Dimensions  | 3 x 7 x 9 inches; 1.38 Pounds |
| UPC  | 039978116505 |
| Units  | 22.0 Ounce |

## Product Details

- **Allergen Information:** Crustacean Free, Fish Free, Milk, Sesame Seeds, Soy, Tree Nuts, Wheat
- **Brand:** Bob's Red Mill
- **Item Weight:** 624 Grams
- **Package Weight:** 0.63 Kilograms
- **Specialty:** ancient grain, bake, baking, bread, dough, fiber, natural, stone ground, whole grain

## Images

![Spelt Flour, 22oz (Pack of 1) - Whole Grain, Vegan, Kosher - Image 1](https://m.media-amazon.com/images/I/81wr9sdH-qL.jpg)

## Available Options

This product comes in different **Size** options.

## Questions & Answers

**Q: What are the nutrition facts of this flour?**
A: I believe if you search for this flour on Amazon, you’ll find listings that show a photo of the package back with the nutrition label.  Bob’s Red Mill website also includes this info.

**Q: Do you use as you would regular flour ?**
A: I use Spelt with all purpose flour.  My crumpet recipe calls for 1  1/2  cups  AP  flour and 1/3 cup of spelt.  I have never used it in place of AP flour.  It gives the bread or crumpet a nutty taste.

**Q: Bob's red mill spelt flour: bag says it's 1 lb 8oz, price $24.43 and in the product details at page bottom, it shows 4 lbs. will order include 4 bags?**
A: YES-4 bags

**Q: What % protein?**
A: The label says 5 grams. There are 24 35-gram servings. I’ll let you do the math.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Great product
*by A***A on January 26, 2026*

This flour is excellent quality and works perfectly for all my baking needs. It’s consistent, finely milled, and produces great results every time. On top of that, the price is very reasonable, making it a great value for anyone who bakes regularly. Highly recommend.

### ⭐⭐⭐⭐⭐ Good texture
*by L***S on December 6, 2025*

Good products by this brand

### ⭐⭐⭐⭐⭐ High-Quality Spelt Flour for Healthy Baking!
*by I***Y on September 22, 2023*

Bob's Red Mill Spelt Flour has become a staple in my kitchen for baking wholesome and delicious treats. This 22 oz package of spelt flour is of exceptional quality and perfect for those seeking a nutritious alternative to traditional wheat flour. Spelt flour is known for its nutty flavor and nutritional benefits, and Bob's Red Mill delivers on both fronts. The flour is finely ground, making it suitable for a wide range of recipes, from bread and muffins to pancakes and cookies. I appreciate that Bob's Red Mill is committed to producing high-quality, non-GMO products, and this spelt flour is no exception. Whether you're an experienced baker or just starting your culinary journey, Bob's Red Mill Spelt Flour is a fantastic choice for experimenting with new flavors and adding a healthy twist to your favorite recipes. Highly recommended!

## Frequently Bought Together

- Bob's Red Mill Spelt Flour, 22oz (Pack of 1) - Whole Grain, Vegan, Kosher
- King Arthur Baking Organic Medium Rye Flour - 3 lbs for Complex Flavorful Breads & Baked Goods - 100% US Grown & Milled - Non-GMO Project Verified - Robust Flavor for Rye Bread, Cookies & More
- King Arthur High Gluten Flour, Contains Wheat Flour (wheat flour, malted barley flour) High Protein, 3 lb, White, 48 Ounces

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*Product available on Desertcart Seychelles*
*Store origin: SC*
*Last updated: 2026-02-11*