---
product_id: 18313939
title: "The Pantry Principle: how to read the label and understand what's really in your food"
price: "₨736"
currency: SCR
in_stock: true
reviews_count: 9
url: https://www.desertcart.sc/products/18313939-the-pantry-principle-how-to-read-the-label-and-understand
store_origin: SC
region: Seychelles
---

# The Pantry Principle: how to read the label and understand what's really in your food

**Price:** ₨736
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** The Pantry Principle: how to read the label and understand what's really in your food
- **How much does it cost?** ₨736 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.sc](https://www.desertcart.sc/products/18313939-the-pantry-principle-how-to-read-the-label-and-understand)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
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## Description

The Pantry Principle: how to read the label and understand what's really in your food [Dessy NE, Mira] on desertcart.com. *FREE* shipping on qualifying offers. The Pantry Principle: how to read the label and understand what's really in your food

Review: Great Resource - This book is excellent for anyone wanting to make the first step in healthy lifestyle changes for the WHOLE family! It is an easy read, and gives you long-term solutions to a problem that (sadly) is not going away anytime soon. Pick it up!!!
Review: A guide every household needs! - The Pantry Principle provides an eye opening view on the food like products we are consuming that is causing harm to our health. We just aren’t taught these simple skills like understanding a food label and fall victim to the food industries flashy marketing tactics, especially packaged food that is marketed as healthy but really isn't. We are giving away our authority by allowing these norms to go unchallenged. This is a great resource I am recommending to all my clients. So I highly recommend buying this book and putting these accessible principles into practice to create the health you and your loved ones deserve.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #192,698 in Books ( See Top 100 in Books ) #65 in Food Counters |
| Customer Reviews | 4.6 4.6 out of 5 stars (82) |
| Dimensions  | 6 x 0.46 x 9 inches |
| ISBN-10  | 0988935708 |
| ISBN-13  | 978-0988935709 |
| Item Weight  | 11.2 ounces |
| Language  | English |
| Print length  | 202 pages |
| Publication date  | March 6, 2013 |
| Publisher  | Versadia Press |

## Images

![The Pantry Principle: how to read the label and understand what's really in your food - Image 1](https://m.media-amazon.com/images/I/41WSS7G96CL.jpg)
![The Pantry Principle: how to read the label and understand what's really in your food - Image 2](https://m.media-amazon.com/images/I/51-b5yCmWsL.jpg)
![The Pantry Principle: how to read the label and understand what's really in your food - Image 3](https://m.media-amazon.com/images/I/71AJD2SrkhL.jpg)
![The Pantry Principle: how to read the label and understand what's really in your food - Image 4](https://m.media-amazon.com/images/I/81QFDfOpBxL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Great Resource
*by K***. on August 9, 2024*

This book is excellent for anyone wanting to make the first step in healthy lifestyle changes for the WHOLE family! It is an easy read, and gives you long-term solutions to a problem that (sadly) is not going away anytime soon. Pick it up!!!

### ⭐⭐⭐⭐⭐ A guide every household needs!
*by K***Z on October 24, 2021*

The Pantry Principle provides an eye opening view on the food like products we are consuming that is causing harm to our health. We just aren’t taught these simple skills like understanding a food label and fall victim to the food industries flashy marketing tactics, especially packaged food that is marketed as healthy but really isn't. We are giving away our authority by allowing these norms to go unchallenged. This is a great resource I am recommending to all my clients. So I highly recommend buying this book and putting these accessible principles into practice to create the health you and your loved ones deserve.

### ⭐⭐⭐⭐⭐ I recommend this book
*by F***7 on March 14, 2021*

Love this book. Simple, easy to read, to the point with some great knowledge.

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*Product available on Desertcart Seychelles*
*Store origin: SC*
*Last updated: 2026-02-21*