--- product_id: 20476284 title: "Power Sleep : The Revolutionary Program That Prepares Your Mind for Peak Performance" brand: "james b. maasmegan l. wherrydavid j. axelrodbarbara r. hoganjennifer bloomin" price: "₨515" currency: SCR in_stock: true reviews_count: 8 url: https://www.desertcart.sc/products/20476284-power-sleep-the-revolutionary-program-that-prepares-your-mind-peak store_origin: SC region: Seychelles --- # Power Sleep : The Revolutionary Program That Prepares Your Mind for Peak Performance **Brand:** james b. maasmegan l. wherrydavid j. axelrodbarbara r. hoganjennifer bloomin **Price:** ₨515 **Availability:** ✅ In Stock ## Quick Answers - **What is this?** Power Sleep : The Revolutionary Program That Prepares Your Mind for Peak Performance by james b. maasmegan l. wherrydavid j. axelrodbarbara r. hoganjennifer bloomin - **How much does it cost?** ₨515 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.sc](https://www.desertcart.sc/products/20476284-power-sleep-the-revolutionary-program-that-prepares-your-mind-peak) ## Best For - james b. maasmegan l. wherrydavid j. axelrodbarbara r. hoganjennifer bloomin enthusiasts ## Why This Product - Trusted james b. maasmegan l. wherrydavid j. axelrodbarbara r. hoganjennifer bloomin brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Description Power Sleep : The Revolutionary Program That Prepares Your Mind for Peak Performance ## Images ![Power Sleep : The Revolutionary Program That Prepares Your Mind for Peak Performance - Image 1](https://m.media-amazon.com/images/I/61atQYIkg6L.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ Good review and guide for sleep *by M***R on May 31, 2007* I don't know why, but even though I've read different ways to 'get more sleep', etc., I still have trouble with it. My problem is that I try to cram in 'just one more thing' or get sucked into a hobby or the computer, movie, project, etc. and stay up too late. This book was interesting as it talked about sleep research as well as the real dangers of being sleep deprived (beyond just feeling wasted).I understand the importance of keeping a similar sleep-wake cycle every day, and I struggle there because I have to get up at 5:30 a.m. on work days. Who wants to get up at 5:30 on your day off?? I have been filling out the sleep logs (I re-typed the chart in the book into a MS-Word document) and it's hard seeing bedtimes and sleep durations all over the place. Maybe my circadian rhythms are wired to a little later wake times.Overall, though, through prayer and persistence I'm working to change my bad sleep habits a bit at a time. The recommendations and the 'Golden Rules of Sleep' are good to review often to help cement new GOOD habits. My favorite quote (and a good reminder) in the book is: "when you start treating sleep as a NECESSITY, not a luxury, your whole life will change." I am looking forward to the change. ### ⭐⭐⭐⭐⭐ Everything you'll ever want to know about sleep *by G***T on July 26, 1998* James Maas is not, as another reviewer stated, the author of The One Minute Manager series (that's Ken Blanchard), but he *is* an expert on sleep habits and the debilitating effects of sleep deprivation. This book has everything you'll ever want to know about the subject--what goes on during sleep, how it impacts your productivity, sleep disorders, and much more.While not exactly "revolutionary," as the title suggests, Power Sleep will enlighten you with the facts on a subject so many people know so little about (but *think* they know enough about). Unfortunately, the people who would benefit most from reading Power Sleep (for example, frequent business travelers, or supervisors of night-shift workers) often don't know what they don't know about the subject of sleep, and will therefore never read Professor Maas' very worthwhile book. ### ⭐⭐⭐ Sleep Information *by V***L on February 15, 2014* A very good review of the past and present research on sleep. I was expecting more info on how to improve my own sleep, and there was some of that, but I thought pretty general. It did make me write up a list of questions for my next visit to my sleep doc. In that respect, maybe I got more out of it than I thought. For a good overview of the work in sleep research I would rate at least a 4. My 3 rating was on my expectations, so I guess overall I should rate it a 3.5. --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.sc/products/20476284-power-sleep-the-revolutionary-program-that-prepares-your-mind-peak](https://www.desertcart.sc/products/20476284-power-sleep-the-revolutionary-program-that-prepares-your-mind-peak) --- *Product available on Desertcart Seychelles* *Store origin: SC* *Last updated: 2026-05-05*