--- product_id: 205184055 title: "Urban Lifters BFR Bands (X4 Pack). Blood Flow Restriction Bands for biceps, glutes & quad muscles. Adjustable Occlusion Bands for building muscle & recovery. Bfr Bands for women & men + Free carry bag" brand: "urban lifters" price: "₨1309" currency: SCR in_stock: true reviews_count: 11 category: "Urban Lifters" url: https://www.desertcart.sc/products/205184055-urban-lifters-bfr-bands-x4-pack-blood-flow-restriction-bands store_origin: SC region: Seychelles --- # Ultra-portable travel-ready Proven muscle mass boost Accelerated injury recovery Urban Lifters BFR Bands (X4 Pack). Blood Flow Restriction Bands for biceps, glutes & quad muscles. Adjustable Occlusion Bands for building muscle & recovery. Bfr Bands for women & men + Free carry bag **Brand:** urban lifters **Price:** ₨1309 **Availability:** ✅ In Stock ## Summary > 💥 Unlock next-level muscle growth & recovery—no gym required! ## Quick Answers - **What is this?** Urban Lifters BFR Bands (X4 Pack). Blood Flow Restriction Bands for biceps, glutes & quad muscles. Adjustable Occlusion Bands for building muscle & recovery. Bfr Bands for women & men + Free carry bag by urban lifters - **How much does it cost?** ₨1309 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.sc](https://www.desertcart.sc/products/205184055-urban-lifters-bfr-bands-x4-pack-blood-flow-restriction-bands) ## Best For - urban lifters enthusiasts ## Why This Product - Trusted urban lifters brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Revolutionize Recovery:** Clinically backed blood flow restriction technology speeds up post-injury and post-surgery muscle rebuilding. - • **Dual-Level Adjustable Tension:** Customize your workout intensity with two resistance levels to match your evolving strength goals. - • **Tailored Fit for Targeted Gains:** Contoured bands uniquely designed for biceps, glutes, and quads ensure maximum comfort and optimal occlusion. - • **Scientifically Proven Muscle Growth:** Boost hypertrophy with just 10-30% normal load—train smarter, not harder. - • **Anywhere, Anytime Resistance Training:** Lightweight and compact with a free carry case—perfect for on-the-go professionals who never miss a workout. ## Overview Urban Lifters BFR Bands (X4 Pack) are adjustable blood flow restriction cuffs designed for biceps, glutes, and quads. Engineered to enhance muscle hypertrophy and accelerate recovery using only 10-30% of typical load, these lightweight, contoured bands come with a free carry case for convenient resistance training anywhere. Ideal for men and women aiming to build strength efficiently or recover faster from injury. ## Description Urban Lifters BFR Bands (X4 Pack). Blood Flow Restriction Bands for biceps, glutes & quad muscles. Adjustable Occlusion Bands for building muscle & recovery. Bfr Bands for women & men + Free carry bag : desertcart.co.uk: Sports & Outdoors Review: Quality product. - Really impressed with how I can lift heavy with these and don't get any aches after removing them, even a couple of days later. Well made. Good quality and comfortable. Review: Fantastic - Best door anchor you can buy period.. ## Features - ✅ Muscle Mass: Urban Lifters BFR bands for men & women are proven to increase muscle mass. There is a ton of scientific evidence to show how blood flow restricted training can stimulate muscle growth and increase strength. - ✅ Recovery: Blood Flow Restriction Cuffs has revolutionized recovery from surgery and serious injury. Strength / Muscle Mass / Hypertrophy call all be achieved with only 10-30% of normal load. Perfect when recovering from injury or surgery. - ✅ Resistance Training Anywhere: Can’t get to the Gym? Away with work? Our BFR bicep bands & BFR glute bands mean it is now possible to achieve muscle growth anywhere! They are extremely light weight & are perfect for travel. - ✅ Contoured Design: Separate bands designed that are uniquely tailored to the working muscle. Our bicep bands are unique to the arm & glute bands unique for the leg. This perfect fit ensures comfort & ideal conditions for bicep / quad / glute growth. - ✅ What’s Included: X4 Urban Lifters BFR bands. X2 blood flow restriction cuffs for biceps. X2 blood flow restriction cuffs for glutes / quads. Also included is a free branded carry case, perfect for travelling. ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B088VRGL9L | | Best Sellers Rank | 68,652 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) 751 in Resistance Bands | | Brand | Urban Lifters | | Brand Name | Urban Lifters | | Colour | Royal Blue | | Country Of Origin | Pakistan | | Customer Reviews | 4.2 out of 5 stars 252 Reviews | | Included Components | Carrying Case | | Included components | Carrying Case | | Item Weight | 400 Grams | | Item weight | 400 Grams | | Manufacturer | Urban Lifters | | Material | Natural Rubber | | Material Type | Natural Rubber | | Number of Resistance Levels | 2 | | Recommended Uses For Product | Building muscle & recovery, Muscle growth for biceps, glutes, & quads, Resistance training anywhere | | Special Features | Adjustable | | Sport | Exercise & Fitness, Fitness | | Sport Type | Exercise & Fitness, Fitness | | Style Name | Fitness oriented | | Team Name | urban lifters | | Tension Supported | Heavy | ## Product Details - **Brand:** Urban Lifters - **Colour:** Royal Blue - **Item weight:** 400 Grams - **Material:** Natural Rubber - **Sport:** Exercise & Fitness, Fitness ## Images ![Urban Lifters BFR Bands (X4 Pack). Blood Flow Restriction Bands for biceps, glutes & quad muscles. Adjustable Occlusion Bands for building muscle & recovery. Bfr Bands for women & men + Free carry bag - Image 1](https://m.media-amazon.com/images/I/81QH+8ICqBL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ Quality product. *by L***E on 2 July 2026* Really impressed with how I can lift heavy with these and don't get any aches after removing them, even a couple of days later. Well made. Good quality and comfortable. ### ⭐⭐⭐⭐⭐ Fantastic *by S***N on 12 June 2025* Best door anchor you can buy period.. ### ⭐⭐⭐⭐⭐ Great Affordable bands for BFR Training *by A***R on 12 June 2020* Best affordable bands for BFR training! The only perk I found is that there are no instructions how to use them. So try and make them tight, but not too tight. That did the trick. ## Frequently Bought Together - Urban Lifters BFR Bands (X4 Pack). Blood Flow Restriction Bands for biceps, glutes & quad muscles. Adjustable Occlusion Bands for building muscle & recovery. Bfr Bands for women & men + Free carry bag - Gritin Resistance Bands, Set of 5 Skin-Friendly Resistance Fitness Exercise Loop Bands with 5 Different Strength Levels - Carrying Case Included - Ideal for Home, Gym, Yoga, Training --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.sc/products/205184055-urban-lifters-bfr-bands-x4-pack-blood-flow-restriction-bands](https://www.desertcart.sc/products/205184055-urban-lifters-bfr-bands-x4-pack-blood-flow-restriction-bands) --- *Product available on Desertcart Seychelles* *Store origin: SC* *Last updated: 2026-11-02*