---
product_id: 225199314
title: "Carrington Farms, Ground Lupin Bean, Plain, 7oz."
brand: "carrington farms"
price: "₨527"
currency: SCR
in_stock: true
reviews_count: 8
url: https://www.desertcart.sc/products/225199314-carrington-farms-ground-lupin-bean-plain-7oz
store_origin: SC
region: Seychelles
---

# 15g fiber 16g protein 1g net carbs Carrington Farms, Ground Lupin Bean, Plain, 7oz.

**Brand:** carrington farms
**Price:** ₨527
**Availability:** ✅ In Stock

## Summary

> 🌟 Elevate your meals with a side that’s good for you and the planet!

## Quick Answers

- **What is this?** Carrington Farms, Ground Lupin Bean, Plain, 7oz. by carrington farms
- **How much does it cost?** ₨527 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.sc](https://www.desertcart.sc/products/225199314-carrington-farms-ground-lupin-bean-plain-7oz)

## Best For

- carrington farms enthusiasts

## Why This Product

- Trusted carrington farms brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Quick & Easy Prep:** Ready in just 3 minutes—perfect for your busy lifestyle!
- • **Feel Good, Do Good:** Every purchase helps feed kids in need through Carrington Cares!
- • **Protein Powerhouse:** More protein per serving than quinoa—fuel your day!
- • **Fiber-Rich Nutrition:** Packed with 15g of fiber—better digestion, better you!
- • **Keto-Friendly Delight:** Indulge guilt-free with only 1g of net carbs per serving!

## Overview

Carrington Farms Ground Lupin Bean is a versatile, keto-friendly side dish that cooks in just 3 minutes. With 1g of net carbs, 16g of protein, and 15g of fiber per serving, it’s a nutritious alternative to traditional grains. This Australian-grown legume offers a mild, nutty flavor and supports local communities through the Carrington Cares program.

## Description

Full description not available

## Features

- Keto Friendly Side Dish - With only 1 gram of net carbs per serving, Carrington Farms’ Ground Lupin Bean make a delectable and tasty plant-based side dish for any healthy meal. Served like rice and cooks like couscous, this delicious side dish is ready in 3 minutes! Each serving of Carrington Farms Lupin Bean contains 16g protein (more protein per serving then Quinoa) and 15g of fiber (more fiber than oats).
- Microwave Instructions - Preparing Lupin is quick and easy! To prepare in the microwave: Mix 1/3 cup of ground lupin bean with ½ cup of water and cook on high for 3 minutes.
- Stovetop Instructions - To prepare Lupin on the stovetop, add 4 TBSP of ground lupin bean to 1 cup of boiling water. Boil 3 minutes and strain. Add your favorite seasoning to taste.
- Milled Lupin Bean - Ground Lupin Bean hails from the same family as chickpeas and lentils. This Australian-grown legume has a mild, slightly nutty flavor. Lupin is perfect for those looking for a low glycemic index side dish, a delicious plant-based protein alternative in salads and nourish bowls, and as a bread crumb alternative in meatballs and burgers.
- Give Back- Your purchase will help feed kids lunch three days a week through our Carrington Cares program. These children are a part of the local communities where we source some of our products.

## Images

![Carrington Farms, Ground Lupin Bean, Plain, 7oz. - Image 1](https://m.media-amazon.com/images/I/81sVUc5Zo-L.jpg)
![Carrington Farms, Ground Lupin Bean, Plain, 7oz. - Image 2](https://m.media-amazon.com/images/I/81tRozuB6XL.jpg)
![Carrington Farms, Ground Lupin Bean, Plain, 7oz. - Image 3](https://m.media-amazon.com/images/I/91YbWiK7smL.jpg)
![Carrington Farms, Ground Lupin Bean, Plain, 7oz. - Image 4](https://m.media-amazon.com/images/I/713ayCK04GL.jpg)
![Carrington Farms, Ground Lupin Bean, Plain, 7oz. - Image 5](https://m.media-amazon.com/images/I/71XNswUxtpL.jpg)

## Available Options

This product comes in different **Size, Flavor** options.

## Questions & Answers

**Q: Is this different from lupin flour? I.e. can you bake with this? Thanks**
A: Hello - Ground Lupin Bean is not really meant for baking.  It's more of a side dish or ingredient to your main dish.  Here is one recipe that will lead you to a couple of other recipes on our site that use Lupin.  Thanks and let us know if you have any other questions!
https://carringtonfarms.com/lupin-fritters/

**Q: If I turn this into a powder in my food processor isn't basically the same as Lupin Flour?**
A: I tried but it is still Too coarse to use  for flour. I then put it in a spice grinder and that made it much finer But more  similar to grits wouldn’t like it to bake with. Buy the lupin flour

**Q: Will this cook down like grits? What does it taste like?**
A: I did cook some plain and did not care for the flavor or texture (and I do like grits).  But I do buy this regularly as an ingredient in a high protein quick bred I make and like it very much used that way

**Q: Will this work for Lupin Semolina in pasta recipes?**
A: I think the "grains" are probably too large.  Lupine flour would probably be a better choice for making pasta.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Can’t find anymore. I miss it
*by B***. on June 8, 2025*

I really like this. A non starchy legume is amazing. I wish they still made it. I mix it 50:50 with oat bran for a hot cereal that’s a complete protein. There’s lupini flakes you can buy now that are almost the same.

### ⭐⭐⭐⭐⭐ Versatile Protein Source
*by M***E on May 28, 2025*

Super easy and versatile to cook with. Not to mention an easy way to add protein in the diet. I use them to make a version of cheese grits that go under a piece of Cajun spiced salmon.

### ⭐⭐⭐⭐ Low carb oatmeal or mashed potato substitute
*by J***W on June 14, 2025*

Low carb alternative for oatmeal. Appropriate bland taste. Very mushy when cooked. Could use,as mashed potato substitute. Low carb and easy to prepare

## Frequently Bought Together

- Carrington Farms, Ground Lupin Bean, Plain, 7oz.
- Brami Lupini Beans Snack, Variety | 7g Plant Protein, 0g Net Carbs | Vegan, Vegetarian, Keto, Plant Based, Mediterranean Diet | 1.1 Ounce (Pack of 8)
- BRAMI Lupini Beans Snack, Variety Pack | 7g Plant Protein, 0g Net Carbs | Vegan, Vegetarian, Keto, Plant Based, Mediterranean Diet, Non Perishable, 5.3 Ounce (Pack of 8)

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*Product available on Desertcart Seychelles*
*Store origin: SC*
*Last updated: 2026-03-14*