---
product_id: 247962189
title: "FitMate Dumbbell Exercise Poster, Home Gym Decor, Workout Guide - 16.5x25\" | Free Weights Workout Routine Poster, Weight Training Chart, Gym Wall Art, And Exercise Reference For Any Workout Room Guide"
brand: "postermate"
price: "₨539"
currency: SCR
in_stock: true
category: "Poster Mate"
url: https://www.desertcart.sc/products/247962189-fitmate-dumbbell-exercise-poster-home-gym-decor-workout-guide-16
store_origin: SC
region: Seychelles
---

# Full-body muscle group coverage 16.5x25 inches laminated size Glossy, durable wall-mount poster FitMate Dumbbell Exercise Poster, Home Gym Decor, Workout Guide - 16.5x25" | Free Weights Workout Routine Poster, Weight Training Chart, Gym Wall Art, And Exercise Reference For Any Workout Room Guide

**Brand:** postermate
**Price:** ₨539
**Availability:** ✅ In Stock

## Summary

> 🏋️‍♂️ Elevate your home gym game with every rep!

## Quick Answers

- **What is this?** FitMate Dumbbell Exercise Poster, Home Gym Decor, Workout Guide - 16.5x25" | Free Weights Workout Routine Poster, Weight Training Chart, Gym Wall Art, And Exercise Reference For Any Workout Room Guide by postermate
- **How much does it cost?** ₨539 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.sc](https://www.desertcart.sc/products/247962189-fitmate-dumbbell-exercise-poster-home-gym-decor-workout-guide-16)

## Best For

- postermate enthusiasts

## Why This Product

- Trusted postermate brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Durable & Stylish:** Laminated glossy finish built to last in any home gym
- • **Visual Form Guide:** Clear before/after exercise illustrations to perfect your technique
- • **Compact & Versatile:** Ideal 16.5x25 inch size fits any workout space effortlessly
- • **Pro-Approved Workouts:** Curated by top trainers for max muscle impact
- • **Motivation On Your Wall:** Turn your gym into a motivational hub with functional decor

## Overview

The FitMate Dumbbell Exercise Poster is a laminated, 16.5x25 inch workout guide designed for home gyms. Featuring full-body muscle group exercises handpicked by fitness pros, it offers clear visual cues for perfect form. Its glossy finish ensures durability, making it a practical and motivational wall art addition for beginners and seasoned lifters alike.

## Description

Buy FitMate Dumbbell Exercise Poster, Home Gym Decor, Workout Guide - 16.5x25" | Free Weights Workout Routine Poster, Weight Training Chart, Gym Wall Art, And Exercise Reference For Any Workout Room Guide: Fitness Planners - desertcart.com ✓ FREE DELIVERY possible on eligible purchases

## Features

- ACHIEVE YOUR FITNESS GOALS: Each poster is designed as a comprehensive guide to help you achieve your workout goals. Each major muscle group is included for a full body workout. Illustrative before/after exercise positions are informative for beginners and also as a refresher for experienced lifters on correct form and technique.
- WORKOUT LIKE A PRO: Personal trainers and fitness gurus from around the country were polled to choose their favorite and most effective exercises to include in each poster. Targeting the top, most effective exercises will allow you to hit all target muscle groups in every workout for the best bang for your buck. Theres a reason squats, deadlifts and bench press are known as the base exercises in any routine!
- DEVELOP YOUR OWN HEALTHY LIFESTYLE: Plan out your workouts in advance so you make sure you hit your goals. With FitMates fitness posters, easily mix-up your routine with a variety of exercises so your workout is more enjoyable while achieving your healthy lifestyle. Easily refer to the poster before or during your workout for your next set!
- HOME GYM GEAR: Functional yet practical addition to any home gym, garage or studio. Hang the poster using double-sided tape (not included) or with push-pins. Great value for beginners who are concerned to follow proper technique and prefer to have a visual guide mid-workout!
- LAMINATED, CHOOSE BETWEEN TWO SIZES: Each poster is laminated for durability. Choose between two sizes to fit your gym workout space. Get the 16.5 x 25 inches as a reference guide and planning or the larger version 20 x 30 inches version for better visibility during your workout.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B08DJ948D6 |
| Age Range Description | Adult |
| Best Sellers Rank | #65,294 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #90 in Fitness Planners |
| Brand Name | PosterMate |
| Color | blue |
| Color Family | Blue |
| Cover Material | Paper |
| Customer Package Type | FFP |
| Customer Reviews | 4.6 out of 5 stars 1,390 Reviews |
| Finish Type | Glossy |
| Frame Material | No Frame |
| Frame Type | Unframed |
| Included Components | Post Exercise Group |
| Indoor Outdoor Usage | Indoor |
| Is Framed | No |
| Is Original Artwork | No |
| Item Dimensions L x W | 24.8"L x 16.54"W |
| Item Shape | Rectangular |
| Item Type Name | Post Exercise Group |
| Item Weight | 0.15 Kilograms |
| Manufacturer | PosterMate |
| Material | Paper |
| Mounting Type | Wall Mount |
| Number Of Panels | 1 |
| Number of Items | 1 |
| Orientation | Portrait |
| Paint Type | Graphic Print |
| Paper Finish | Glossy |
| Pattern | Polka Dot |
| Product Dimensions | 24.8"L x 16.54"W |
| Product Style | Dumbbell |
| Recommended Uses For Product | home gym workout planning and reference guide |
| Room Type | Home Gym |
| Shape | Rectangular |
| Size | 24.8"L x 16.5"W |
| Special Features | Laminated |
| Theme | Fitness |
| Unit Count | 1.0 Count |
| Wall Art Form | Poster |

## Product Details

- **Brand:** PosterMate
- **Color:** Royal Blue
- **Cover Material:** Paper
- **Year:** 2022
- **Format:** Poster Calendar
- **Calendar Type:** Non Dated
- **Target Audience:** Adult
- **Sheet Size:** 16.5 x 25 Inches
- **Material:** Paper
- **Item Weight:** 0.15 Kilograms

## Images

![FitMate Dumbbell Exercise Poster, Home Gym Decor, Workout Guide - 16.5x25" | Free Weights Workout Routine Poster, Weight Training Chart, Gym Wall Art, And Exercise Reference For Any Workout Room Guide - Image 1](https://m.media-amazon.com/images/I/71xxq91ASXL.jpg)

## Available Options

This product comes in different **Size, Style** options.

## Questions & Answers

**Q: hi do the exercise charts also TELL you or only show by pictures what to ?**
A: Just shows you

## Frequently Bought Together

- FitMate Dumbbell Workout Exercise Poster - Workout Routine with Free Weights, Home Gym Decor, Room Guide (16.5 x 25 Inch)
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*Product available on Desertcart Seychelles*
*Store origin: SC*
*Last updated: 2026-07-31*