---
product_id: 253445695
title: "Harper Life in the Fasting Lane: How to Make Intermittent Fasting a Lifestyle--And Reap the Benefits of Weight Loss and Better Health"
price: "₨1022"
currency: SCR
in_stock: true
reviews_count: 5
url: https://www.desertcart.sc/products/253445695-harper-life-in-the-fasting-lane-how-to-make-intermittent
store_origin: SC
region: Seychelles
---

# Harper Life in the Fasting Lane: How to Make Intermittent Fasting a Lifestyle--And Reap the Benefits of Weight Loss and Better Health

**Price:** ₨1022
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Harper Life in the Fasting Lane: How to Make Intermittent Fasting a Lifestyle--And Reap the Benefits of Weight Loss and Better Health
- **How much does it cost?** ₨1022 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.sc](https://www.desertcart.sc/products/253445695-harper-life-in-the-fasting-lane-how-to-make-intermittent)

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- Customers looking for quality international products

## Why This Product

- Free international shipping included
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## Description

Buy Harper Life in the Fasting Lane: How to Make Intermittent Fasting a Lifestyle-And Reap the Benefits of Weight Loss and Better Health by Fung, Dr Jason, Mayer, Eve, Ramos, Megan online on desertcart.ae at best prices. ✓ Fast and free shipping ✓ free returns ✓ cash on delivery available on eligible purchase.

Review: fantastic book to tell you about food related to weight loss If anyone wants to lose weight, this book is the guideline.
Review: A book that explains the benefits, science and process of fasting in laymen's terms. It explains how fasting is beneficial for your body not only to lose weight but also to cure conditions such as type 2 diabetes, PCOS, fatty liver disease etc but also to prevent conditions and diseases such as Alzheimer's and Cancer. Eve, Megan and Dr. Fung have written a book that is easy too read and understand and helps you step by step to get into this way of life and thrive. I LOVE fasting! I've lost weight, I feel great and my relationship with food is so much healthier and doesn't rule my life any more. If you have already read Dr. Fung's "The Obesity Code", still get this book. Eve and Megan do a great job of bringing it back to real life situations that you can identify with. If you haven't read "The Obesity Code", buy both! This will change your life. I promise.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #135,443 in Books ( See Top 100 in Books ) #504 in Nutrition #626 in Diets #40,626 in Textbooks & Study Guides |
| Customer reviews | 4.6 4.6 out of 5 stars (1,843) |
| Dimensions  | 15.24 x 2.46 x 22.86 cm |
| Edition  | First Edition |
| ISBN-10  | 0062969447 |
| ISBN-13  | 978-0062969446 |
| Item weight  | 454 g |
| Language  | English |
| Print length  | 288 pages |
| Publication date  | 7 April 2020 |
| Publisher  | HARPER WAVE |

## Images

![Harper Life in the Fasting Lane: How to Make Intermittent Fasting a Lifestyle--And Reap the Benefits of Weight Loss and Better Health - Image 1](https://m.media-amazon.com/images/I/71e5EM2nqeL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Review
*by F***A on 15 January 2026*

fantastic book to tell you about food related to weight loss If anyone wants to lose weight, this book is the guideline.

### ⭐⭐⭐⭐⭐ Review
*by A***R on 13 April 2020*

A book that explains the benefits, science and process of fasting in laymen's terms. It explains how fasting is beneficial for your body not only to lose weight but also to cure conditions such as type 2 diabetes, PCOS, fatty liver disease etc but also to prevent conditions and diseases such as Alzheimer's and Cancer. Eve, Megan and Dr. Fung have written a book that is easy too read and understand and helps you step by step to get into this way of life and thrive. I LOVE fasting! I've lost weight, I feel great and my relationship with food is so much healthier and doesn't rule my life any more. If you have already read Dr. Fung's "The Obesity Code", still get this book. Eve and Megan do a great job of bringing it back to real life situations that you can identify with. If you haven't read "The Obesity Code", buy both! This will change your life. I promise.

### ⭐⭐⭐⭐⭐ Review
*by K***S on 1 February 2025*

This book changed my life. While I had grown up with the belief that you can burn what you eat with exercise, the book clearly brings out the difference between food intake and exercise, and the hormonal processes involved when eat. The basics are simple - we are eating far more and far more frequently than what the human body is designed for. Hunger is just a signal to the brain, and does not mean we are starving. Proteins, Fats and Fibre are essential to give a sense of fullness, which a carb-only diet does not give. We have enough reserves in the body to last for a long time. It explains some very practical methods to introduce fasting into our daily life. Based on the book, I adopted a number of lifestyle changes. I stopped snacking, and learned to live with hunger much longer, made changes to my food composition, skipping lunch - all without any impact to my daily productivity at work. As a benefit, I am 6 kg lighter, and my latest medical reports indicated better cholesterol levels. The format is also innovative - with each chapter having 3 distinct sections - each with a different author bringing a unique perspective - a doctor, a researcher and a patient. Overall, the book brings clarity in a confusing space.

## Frequently Bought Together

- Life in the Fasting Lane: How to Make Intermittent Fasting a Lifestyle―and Reap the Benefits of Weight Loss and Better Health
- The Obesity Code - Unlocking the Secrets of Weight Loss (Book 1) (The Code Series, 1)
- Complete Guide To Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting

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*Product available on Desertcart Seychelles*
*Store origin: SC*
*Last updated: 2026-02-18*