---
product_id: 254038137
title: "The Intuitive Eating Workbook: Ten Principles for Nourishing a Healthy Relationship with Food"
brand: "evelyn triboleelyse reschtracy tylka phd"
price: "₨1225"
currency: SCR
in_stock: true
reviews_count: 5
url: https://www.desertcart.sc/products/254038137-the-intuitive-eating-workbook-ten-principles-for-nourishing-a-healthy
store_origin: SC
region: Seychelles
---

# The Intuitive Eating Workbook: Ten Principles for Nourishing a Healthy Relationship with Food

**Brand:** evelyn triboleelyse reschtracy tylka phd
**Price:** ₨1225
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** The Intuitive Eating Workbook: Ten Principles for Nourishing a Healthy Relationship with Food by evelyn triboleelyse reschtracy tylka phd
- **How much does it cost?** ₨1225 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.sc](https://www.desertcart.sc/products/254038137-the-intuitive-eating-workbook-ten-principles-for-nourishing-a-healthy)

## Best For

- evelyn triboleelyse reschtracy tylka phd enthusiasts

## Why This Product

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## Description

The Intuitive Eating Workbook: Ten Principles for Nourishing a Healthy Relationship with Food

## Images

![The Intuitive Eating Workbook: Ten Principles for Nourishing a Healthy Relationship with Food - Image 1](https://images-na.ssl-images-amazon.com/images/I/41DwDzKmuYL.jpg)
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## Customer Reviews

### ⭐⭐⭐⭐⭐ 







  
  
    Life changing
  

*by A***R on Reviewed in the United Kingdom on 13 September 2020*

Wow this workbook is life changing, it made so much sense! I really enjoyed reading this book and doing the exercises, I’ve been trying really hard to put what I’ve learnt into action, it’s really improved my mental health, opened my eyes and improved my relationship with food. I can not recommend this book enough. I’ve completed now but know that I’ll keep coming back to it as I want to gage how much I’ve progressed and also remind myself of the lessons I’ve learnt and make sure that it’s embedded in me. I honestly feel that this book is life changing. If you buy the book, just make sure you put the effort and time in, do the exercises no matter how silly it awkward you feel, I think the exercises is what makes this book so powerful.

### ⭐⭐⭐⭐ 







  
  
    Striking new approach to dealing with our relationship with food.
  

*by D***T on Reviewed in the United Kingdom on 29 August 2018*

Like all self-help approaches, requires work. This book helps structure that work and represents a useful, and quite different approach, to the challenge of developing a healthy relationship with food in an unhealthy food world. Recommended and far, far better than all the useless celebrity, pseudo-scientific and fad diet books out there which will only result in most people putting weight on in the longer term.

### ⭐ 







  
  
    Not for me
  

*by L***G on Reviewed in the United Kingdom on 26 July 2021*

Far, far too wordy and I found it difficult to relate to - didn't get past the first 2 chapters - definitely not for me

## Frequently Bought Together

- The Intuitive Eating Workbook: Ten Principles for Nourishing a Healthy Relationship with Food (A New Harbinger Self-Help Workbook)
- Intuitive Eating, 4th Edition
- Intuitive Eating for Every Day: 365 Daily Practices & Inspirations to Rediscover the Pleasures of Eating

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*Product available on Desertcart Seychelles*
*Store origin: SC*
*Last updated: 2026-02-04*