---
product_id: 254773317
title: "Fat Gripz Pro - The Simple Proven Way to Get Big Biceps & Forearms Fast (Winner of the Men’s Health Magazine Home Gym Award 2020) (2.25” Outer Diameter)"
brand: "fat gripz"
price: "₨1343"
currency: SCR
in_stock: true
reviews_count: 6
category: "Fat Gripz"
url: https://www.desertcart.sc/products/254773317-fat-gripz-pro-the-simple-proven-way-to-get-big
store_origin: SC
region: Seychelles
---

# 2.25” thick grip diameter Military-grade composite material Supports up to 181 kg load Fat Gripz Pro - The Simple Proven Way to Get Big Biceps & Forearms Fast (Winner of the Men’s Health Magazine Home Gym Award 2020) (2.25” Outer Diameter)

**Brand:** fat gripz
**Price:** ₨1343
**Availability:** ✅ In Stock

## Summary

> 💥 Grip Big, Grow Bigger — The Ultimate Arm Upgrade!

## Quick Answers

- **What is this?** Fat Gripz Pro - The Simple Proven Way to Get Big Biceps & Forearms Fast (Winner of the Men’s Health Magazine Home Gym Award 2020) (2.25” Outer Diameter) by fat gripz
- **How much does it cost?** ₨1343 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.sc](https://www.desertcart.sc/products/254773317-fat-gripz-pro-the-simple-proven-way-to-get-big)

## Best For

- fat gripz enthusiasts

## Why This Product

- Trusted fat gripz brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Built to Last:** Durable military-spec composite ensures no replacements, no compromises.
- • **Award-Winning Design:** Winner of 5 major fitness awards including Men’s Health Home Gym 2020.
- • **Maximize Muscle Activation:** Thicker grips boost arm muscle engagement for faster size & strength gains.
- • **Proven Elite Athlete Choice:** Trusted by special forces, pro athletes, and MMA fighters worldwide.
- • **Affordable Lifetime Investment:** Costs less than protein powder but delivers gains for a lifetime.

## Overview

Fat Gripz Pro are 2.25-inch diameter composite grips designed to wrap around bars and handles, increasing thickness to significantly enhance arm muscle activation. Endorsed by elite athletes and awarded for innovation, they support up to 181 kg and are built with military-grade materials for unmatched durability. Ideal for professionals seeking rapid arm size and strength gains with a proven, affordable tool.

## Description

Fat Grips - The ultimate arm builder

Review: Highly recommend - It works as described. I started seeing results in two weeks.
Review: I still use them their great!!

## Features

- BUILD ARM SIZE AND STRENGTH - Fat Gripz will help you build bigger, stronger arms. They work by wrapping around barbells, dumbbells, pull up bars and exercise machine handles and increasing their diameter
- TIME-TESTED METHODS, NEW SCIENCE - Science has now confirmed what athletes and bodybuilders have known for decades - that using a thicker diameter bar causes much greater muscle activation in the arms which leads to incredible size and strength gains
- TRAIN LIKE THE BEST - Fat Gripz have won FIVE major awards and have been used for years by many: special forces soldiers, champion bodybuilders, MMA fighters, pro football / basketball / baseball players and elite athletes around the world
- MILITARY-SPEC MATERIAL - The result of years of refinement of design and materials, Fat Gripz are as tough as your most intense workout so you will never need to replace them. The angled ends mean that they will even fit the angled EZ bars
- GREAT VALUE - Grab your pair today - they cost less than a bottle of protein powder and will help you build muscle and strength for a lifetime

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B07QKML1SL |
| Batteries Included? | No |
| Color | Blue |
| Customer Reviews | 4.8 4.8 out of 5 stars (18,773) |
| Date First Available | 23 July 2019 |
| Department | unisex-adult |
| Global Trade Identification Number | 00854078001328 |
| Included Components | 1 pair |
| Is Discontinued By Manufacturer | No |
| Item model number | 854078001328 |
| Item weight | 1.1 Pounds |
| Manufacturer | Fat Gripz |
| Material Type | Composite |
| Product Dimensions | 6 x 13.2 x 12 cm; 498.95 g |
| Shape | cylinder |
| Size | 2.25" |
| Sport | Weightlifting |
| UPC | 854078001328 |
| maximum weight capacity | 181.44 Kilograms |

## Product Details

- **Brand:** Fat Gripz
- **Colour:** Blue
- **Grip size:** 2.25 inches
- **Grip type:** Thick
- **Product dimensions:** 12.1L x 5.7W centimeters

## Images

![Fat Gripz Pro - The Simple Proven Way to Get Big Biceps & Forearms Fast (Winner of the Men’s Health Magazine Home Gym Award 2020) (2.25” Outer Diameter) - Image 1](https://m.media-amazon.com/images/I/71sRQjaXrTL.jpg)
![Fat Gripz Pro - The Simple Proven Way to Get Big Biceps & Forearms Fast (Winner of the Men’s Health Magazine Home Gym Award 2020) (2.25” Outer Diameter) - Image 2](https://m.media-amazon.com/images/I/71tsoY+XZML.jpg)
![Fat Gripz Pro - The Simple Proven Way to Get Big Biceps & Forearms Fast (Winner of the Men’s Health Magazine Home Gym Award 2020) (2.25” Outer Diameter) - Image 3](https://m.media-amazon.com/images/I/8106EdH+uzL.jpg)
![Fat Gripz Pro - The Simple Proven Way to Get Big Biceps & Forearms Fast (Winner of the Men’s Health Magazine Home Gym Award 2020) (2.25” Outer Diameter) - Image 4](https://m.media-amazon.com/images/I/81L0M3b7YCL.jpg)
![Fat Gripz Pro - The Simple Proven Way to Get Big Biceps & Forearms Fast (Winner of the Men’s Health Magazine Home Gym Award 2020) (2.25” Outer Diameter) - Image 5](https://m.media-amazon.com/images/I/712UitWw8wL.jpg)

## Questions & Answers

**Q: Will the Fat Gripz fit on the PowerBlock dumbells?**
A: I got my Fat Gripz to fit the Elite 2020 Powerblocks. Remove the handle, switch to “open” and slide the fat grip onto the handle. It’s a tight fit but it works.

**Q: Any benefit to these other than potential forearm strength increase?Does training with these increase strength on the same lifts with smaller bar?**
A: This is really a forearm, and grip strength tool, but people do find it helps their arms and shoulders grow, though I can see this as a benefit of a stronger grip.  A stronger grip can also help your deadlift, even if you use straps.  I should point out it is not suggested to use these on deadlift, or any grip dependent move.Before these came out, people would wrap a towel around the bar to get a similar effect.  If somebody questions their benefit, I suggest they try the towel first.

**Q: What is the inside diameter of the Fat Gripz? (Width of the hole)**
A: The inside diameter is 1" should fit any standard or Olympic barbel. I use it w/ my dumbbells as well.

**Q: Does this product workout your wrists as well does it strengthen them?**
A: This product gives your wrists added strength by targeting due to the circumference.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Highly recommend
*by M***B on 28 March 2023*

It works as described. I started seeing results in two weeks.

### ⭐⭐⭐⭐⭐ Review
*by ا***. on 24 January 2026*

I still use them their great!!

### ⭐⭐⭐⭐⭐ Review
*by S***Y on 26 December 2023*

This has been the most engaged helpful seller I've ever dealt with on Amazon. Sending out helpful tips was very nice! As for the product, I've used it a few times now and you feel the difference in your workout. From activating different supporting muscles to adding a bit more bang for your buck on some simple exercises. I've used them on my standard straight bars, my dumbbells etc and they fit perfect and you don't feel any slippage or movement. It's like they're molded to what you put it on. High quality materials and no odor during or after workout and very good grip on your hand and the equipment. Highly recommend.

## Frequently Bought Together

- Fat Gripz Pro - The Simple Proven Way to Get Big Biceps & Forearms Fast - At Home Or In The Gym (Winner of 3 Men’s Health Magazine Awards) (2.25 Inch Outer Diameter)
- Fat Gripz One (1.75 Inch Outer Diameter)
- Fat Gripz Extreme (2.75 Inch Outer Diameter)

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*Product available on Desertcart Seychelles*
*Store origin: SC*
*Last updated: 2026-02-22*