---
product_id: 256120868
title: "Palace Learning QuickFit Battle Rope Workout Poster - Laminated - Illustrated Exercise Chart (Laminated, 18\" x 24\")"
brand: "palace learning"
price: "₨670"
currency: SCR
in_stock: true
reviews_count: 5
category: "Palace Learning"
url: https://www.desertcart.sc/products/256120868-palace-learning-quickfit-battle-rope-workout-poster-laminated-illustrated-exercise
store_origin: SC
region: Seychelles
---

# 18" x 24" dual orientation Double-sided vertical & horizontal 3 MIL tear-resistant lamination Palace Learning QuickFit Battle Rope Workout Poster - Laminated - Illustrated Exercise Chart (Laminated, 18" x 24")

**Brand:** palace learning
**Price:** ₨670
**Availability:** ✅ In Stock

## Summary

> 🔥 Master your battle rope game with every rep!

## Quick Answers

- **What is this?** Palace Learning QuickFit Battle Rope Workout Poster - Laminated - Illustrated Exercise Chart (Laminated, 18" x 24") by palace learning
- **How much does it cost?** ₨670 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.sc](https://www.desertcart.sc/products/256120868-palace-learning-quickfit-battle-rope-workout-poster-laminated-illustrated-exercise)

## Best For

- palace learning enthusiasts

## Why This Product

- Trusted palace learning brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Pro-Approved Routine:** Trusted by 1,295+ users with a 4.6-star rating—join the fitness elite.
- • **Durability That Lasts:** Premium 3 MIL lamination means no tears, no wear—your workout companion for years.
- • **Targeted Muscle Focus:** Clear muscle group illustrations help you maximize every battle rope move.
- • **Compact Yet Comprehensive:** At 18" x 24", it fits perfectly in any home gym or office workout nook.
- • **Versatile Display Options:** Hang it your way—vertical or horizontal, same expert guidance on both sides.

## Overview

The Palace Learning QuickFit Battle Rope Workout Poster is a durable, laminated 18" x 24" exercise chart featuring double-sided layouts for vertical or horizontal display. It highlights targeted muscle groups for each battle rope exercise, making it an essential, tear-resistant guide trusted by thousands to elevate home and office workouts.

## Description

Battle Rope Workout Poster - Exercise Routine for Battle rope 18" x 24" Laminated

Review: Très utile pour un programme avec les cordes
Review: Great "Battle Rope Poster"! Not only does the poster show different workouts, it also shows the muscle group(s), that are being targeted. In addition, it has the workouts in specific body part categories being worked, back ,core, etc. This poster has the same information on both sides, in a different direction. This allows you to hang the poster vertical or horizontal. It is laminated, so it will be the only poster you'll ever need to buy!

## Features

- Double Sided Poster - Front Vertical - Back Horizontal (same exercises on both sides)
- High-quality 3 MIL lamination for added durability
- Tear Resistant
- 18" x 27"

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B07RJB8HBJ |
| Batteries required | No |
| Customer Reviews | 4.6 4.6 out of 5 stars (1,295) |
| Date First Available | 9 May 2019 |
| Finish types | Satin |
| Import designation | Made in USA |
| Item Weight | 2.89 Ounces |
| Number of pieces | 1 |
| Product Dimensions | 68.58 x 45.72 x 0.5 cm; 81.93 g |

## Product Details

- **Item weight:** 2.89 Ounces
- **Number of Items:** 1
- **Orientation:** Portrait
- **Product dimensions:** 68.6L x 45.7W centimeters
- **Size:** 68.6L x 45.7W cm

## Images

![Palace Learning QuickFit Battle Rope Workout Poster - Laminated - Illustrated Exercise Chart (Laminated, 18" x 24") - Image 1](https://m.media-amazon.com/images/I/51OrUz-DTRL.jpg)
![Palace Learning QuickFit Battle Rope Workout Poster - Laminated - Illustrated Exercise Chart (Laminated, 18" x 24") - Image 2](https://m.media-amazon.com/images/I/51TVP03piFL.jpg)
![Palace Learning QuickFit Battle Rope Workout Poster - Laminated - Illustrated Exercise Chart (Laminated, 18" x 24") - Image 3](https://m.media-amazon.com/images/I/51vRJSZ3XsL.jpg)
![Palace Learning QuickFit Battle Rope Workout Poster - Laminated - Illustrated Exercise Chart (Laminated, 18" x 24") - Image 4](https://m.media-amazon.com/images/I/71-EV2UVd9L.jpg)
![Palace Learning QuickFit Battle Rope Workout Poster - Laminated - Illustrated Exercise Chart (Laminated, 18" x 24") - Image 5](https://m.media-amazon.com/images/I/719KZKG8ZML.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Review
*by T***R on 16 June 2022*

Très utile pour un programme avec les cordes

### ⭐⭐⭐⭐⭐ Review
*by M***N on 7 August 2020*

Great "Battle Rope Poster"! Not only does the poster show different workouts, it also shows the muscle group(s), that are being targeted. In addition, it has the workouts in specific body part categories being worked, back ,core, etc. This poster has the same information on both sides, in a different direction. This allows you to hang the poster vertical or horizontal. It is laminated, so it will be the only poster you'll ever need to buy!

### ⭐⭐ Review
*by L***O on 8 June 2025*

Not worth the price and it won't unroll flat

## Frequently Bought Together

- QuickFit Battle Rope Workout Poster - Laminated - Illustrated Exercise Chart (Laminated, 18" x 24")
- Battle Rope Anchor Strap Kit | Heavy Duty Reinforced Nylon | Easy and Fast Setup | Stops Rope Damage | Stainless Steel Carabiner | Includes Exercise Guide |
- Perantlb Battle Rope With Wear-Resistant Nylon Protective Sleeve - Heavy Battle Rope for Strength Training, Home Fitness Exercise - Anchor Strap Kit Included

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*Product available on Desertcart Seychelles*
*Store origin: SC*
*Last updated: 2026-02-19*