---
product_id: 260565264
title: "EGG - Green (Intermediate) or Blue (advanced)"
brand: "ironmind"
price: "₨1638"
currency: SCR
in_stock: true
reviews_count: 5
category: "Ironmind"
url: https://www.desertcart.sc/products/260565264-egg-green-intermediate-or-blue-advanced
store_origin: SC
region: Seychelles
---

# 3" length for perfect palm fit Durable 21st-century polymer, shape-retentive Green (soft) & Blue (firm) resistance levels EGG - Green (Intermediate) or Blue (advanced)

**Brand:** ironmind
**Price:** ₨1638
**Availability:** ✅ In Stock

## Summary

> 🥚 Crush stress, build power — grip greatness starts here!

## Quick Answers

- **What is this?** EGG - Green (Intermediate) or Blue (advanced) by ironmind
- **How much does it cost?** ₨1638 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.sc](https://www.desertcart.sc/products/260565264-egg-green-intermediate-or-blue-advanced)

## Best For

- ironmind enthusiasts

## Why This Product

- Trusted ironmind brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Dual Resistance Options:** Choose Green for intermediate softness or Blue for advanced firmness
- • **Versatile Training Tool:** Ideal for strength, rehab, tension relief, and active rest
- • **Made in the USA Since 1988:** Trusted craftsmanship from the grip strength pioneers
- • **Durable & Comfortable Polymer:** Engineered to protect soft tissue while withstanding intense squeezes
- • **Ergonomic Avocado-Sized Design:** Fits naturally in your hand for effortless grip training

## Overview

The IronMind EGG is a premium, egg-shaped grip trainer available in two resistance levels—Green for intermediate and Blue for advanced users. Measuring 3 inches long and crafted from a durable, soft polymer, it fits naturally in your hand to enhance grip strength, aid rehabilitation, and relieve tension. Made in the USA by IronMind, a leader in grip training since 1988, this tool complements your workout with ergonomic design and lasting performance.

## Description

Use it for warming up at the beginning of your grip workout, for active rest on your off days, and for reducing tension throughout the day—everyday. The IronMind Green EGG is softer than the IronMind Blue EGG, with more give for a wider dynamic range when you squeeze it, and the IronMind Blue EGG has a firmer feeling. Made in the USA of a 21st century polymer that feels great to squeeze, with just the right amount of give. Measures 3" long and 7-1/4" around the widest part, and the IronMind EGG's shape fits naturally in the palm of your hand, while providing a multitude of options in terms of training angles. The perfect complement to your IronMind grippers (Captains of Crush, Zenith, IMTUG, Left-Turn), and also serves admirably as an all-purpose training tool for your crushing grip.

Review: It does not feel like foam it feels like a firm gel which is good. It has a more natural grip than other grip trainers. It works perfect for warming up/cooling down , rehab and maintaining. Don’t expect huge muscle growth
Review: Okay, seriously. I have had stress balls before. And they we’re ok. But this! It’s great-the shape is perfect for the hand, it doesn’t exhaust the muscles like the round kinds or the balloon kinds… this is awesome.

## Features

- Use for strength, conditioning, active rest, rehabilitation or relieving tension
- Can help eliminate bad habits and lower blood pressure
- Egg-shaped for a natural fit in your hand—approximately the size of an avocado, not a walnut. Measures 3" long and 7-1/4" around the widest part
- Soft enough give to be comfortable and yet perfectly at home in the world’s strongest hands—crush it as hard as you would like, as often as you would like. Has a little less give than the IronMind Green EGG.
- Add a new dimension to your grip training
- Made of a 21st-century polymer that is easy on the soft tissue of your hand and retains its shape
- Made in the USA by IronMind, grip central since 1988

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B000M7IKOY |
| Batteries Included? | No |
| Best Sellers Rank | #101,865 in Sporting Goods ( See Top 100 in Sporting Goods ) #843 in Strength Training Grip Strengtheners |
| Brand | IRONMIND |
| Color | Blue |
| Customer Reviews | 4.7 4.7 out of 5 stars (270) |
| Date First Available | 15 September 2013 |
| Department | Unisex-Adult |
| Is Discontinued By Manufacturer | No |
| Item model number | 1425-B |
| Manufacturer | IRONMIND |
| Material Type | Plastic |
| Product Dimensions | 13.97 x 11.43 x 5.08 cm; 191 g |
| Shape | Oval |
| Size | 4 Inches |
| Sport | Exercise & Fitness |
| Style | Egg |
| Team | Ironmind |
| Width | 9 inches |

## Product Details

- **Brand:** IRONMIND
- **Colour:** Blue
- **Material:** Plastic
- **Style:** Egg
- **Tension level:** Heavy

## Images

![EGG - Green (Intermediate) or Blue (advanced) - Image 1](https://m.media-amazon.com/images/I/51-ZEOJBzbL.jpg)

## Questions & Answers

**Q: green or blue? How to tell which one is for you?**
A: I got the blue and it has been fine.  Medium hard.  So I do 40 reps.  It seems fairly easy to ramp the intensity up or down by varying the reps. Green or blue probably doesn't matter much; just vary the reps.

**Q: What does the material feel like?  I'm looking for a play dough type feel**
A: I've been using the blue egg for about a year now. It does not have a play doh feel to it. I think its a little tougher than what a " regular" stress ball would be. The green egg is supposed to be softer than the blue one. I dont have the green one though so i cant say from experience. I bought the blue egg to warm up my hands and forearms for very heavy grip training. My goal is to close the captains of crush #3 gripper sold by iron mind. I currently do my work sets on the #2 and the #2.5 which yeild roughly 200 and 240 lbs of resistance respectively. The blue egg is a serious grip training tool. Hence the quite high price tag relative to other stress ball type grip tools. If you are looking for something squishy like play doh this is not it. The blue egg would be exellent for rehabilitating the hands and wrists after injury, entry level grip training, or advanced warm ups and active rest in my opinion.

**Q: Is this item significantly more helpful than a racquetball?**
A: Dear Sir:Many thanks for your inquiry. We would recommend the IronMind Green EGG if you are looking for a greater dynamic range of motion than a racquetball. Warm-ups, active rest and recovery, stress-relief, repping out, or max efforts, the IronMind Green EGG can be squeezed as gently or as ferociously as you'd like.Please let us know if you have any further questions.Thank you again and best of luck with your training.Sincerely,Chris SheehanIronMind Enterprises, Inc.

**Q: What is the coating of the egg? the egg is getting sticky over time.**
A: Dear Sir:Many thanks for your inquiry.Given the nature of the poly substance that the IronMind EGG is made of, these are the two recommended cleaning techniques:1. Clean surface with warm water and mild soap-do not immerse or soak the IronMind EGG in water. Rinse thoroughly and air dry.2. Wipe lightly with alcohol (do not soak the IronMind EGG). Air dry.Finally, as noted in the directions that accompanied your IronMind EGG, it has been dusted with talcum powder to reduce stickiness. If you prefer this feel on your EGG, you can continue to use talcum powder as needed, just as you use chalk in the gym to mitigate sweaty palms.Thank you again; we hope you enjoy the IronMind EGG for many years of productive training.Sincerely,Chris Sheehan IronMind Enterprises, Inc.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Review
*by R***D on 28 September 2025*

It does not feel like foam it feels like a firm gel which is good. It has a more natural grip than other grip trainers. It works perfect for warming up/cooling down , rehab and maintaining. Don’t expect huge muscle growth

### ⭐⭐⭐⭐⭐ Review
*by A***R on 27 July 2022*

Okay, seriously. I have had stress balls before. And they we’re ok. But this! It’s great-the shape is perfect for the hand, it doesn’t exhaust the muscles like the round kinds or the balloon kinds… this is awesome.

### ⭐⭐⭐⭐⭐ Review
*by E***N on 30 January 2025*

I am so happy I bought this item. I have been using iron mind products for the past 9 years but, this is the first IronMind EGG I have used. After using it for just a week and a half I can already see and feel very noticable differenaces to my forarms and in my finder tensile streength. I highly recommend it, it is easy to travel with and easy to clean.

## Frequently Bought Together

- Blue IronMind EGG (firm): Put This Potent Hand Strengthening, Stress Reduction and Active Rest Tool in the Palm of Your Hand
- Green IronMind EGG (soft): Put This Potent Hand Strengthening, Stress Reduction, Rehabilitation and Active Rest Tool in the Palm of Your Hand
- IronMind Captains of Crush (COC) Hand Gripper - The Gold Standard of Grippers | The World's Leading Hand Strengthener

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*Product available on Desertcart Seychelles*
*Store origin: SC*
*Last updated: 2026-03-18*