---
product_id: 277100466
title: "Own Your Self: The Surprising Path beyond Depression, Anxiety, an"
price: "₨1025"
currency: SCR
in_stock: false
reviews_count: 5
url: https://www.desertcart.sc/products/277100466-own-your-self-the-surprising-path-beyond-depression-anxiety
store_origin: SC
region: Seychelles
---

# Own Your Self: The Surprising Path beyond Depression, Anxiety, an

**Price:** ₨1025
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- **What is this?** Own Your Self: The Surprising Path beyond Depression, Anxiety, an
- **How much does it cost?** ₨1025 with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.sc](https://www.desertcart.sc/products/277100466-own-your-self-the-surprising-path-beyond-depression-anxiety)

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## Description

Buy Own Your Self: The Surprising Path beyond Depression, Anxiety, an by Brogan M.D., Kelly online on desertcart.ae at best prices. ✓ Fast and free shipping ✓ free returns ✓ cash on delivery available on eligible purchase.

Review: I’m fascinated by people who have evolved away from their conventional training to advocate for an entirely different way of being, because there’s always an interesting story behind that journey – a series of experiences that has led that person away from consensus and informed a new, often hard-earned, world view. And so it is with holistic psychiatrist Dr Kelly Brogan and her work. And to me, that’s worth taking notice of. I feel immense relief when I come across books from intelligent, credible thought leaders like this, who question the status quo, and have the courage to speak up, to lead us towards a new paradigm. If you’re not interested in this book then don’t buy it, it’s not for you. But if there is even the smallest kernel of interest piqued inside you by this - by the idea that if you’re sick you’re not actually broken, that there’s much to learn from any ‘symptoms’, and that what we know as ‘mental illness’ can, in fact, bring you to the light, and away from the darkness, then I urge you to buy this book and read it. There is much wisdom in these pages, coming from someone who was once prescribing the very medicines she now fascilitates people to leave behind. But the lessons in this book aren’t just for those of us who have experienced mental health issues. This is about becoming the adult we’ve been looking for outside of ourselves for our whole lives. And there are rich rewards for us along the way, in terms of self-knowledge, self-love, joy and contentedness, and the ripple effect our more complete selves will inevitably have on those around us. Loved this book, and I know I’ll refer to it often.
Review: This book is excellent. It is always risky taking a stand against the mainstream narative. Huge respect for loving people and the planet enough to go against the flow and empower people to reclaim their health and healing. At the end of the day, pharacology may need to be part of your solution, but only when you're properly informed of possible side effects, or the undesired worsening of your condition caused by the prescription meds, and only after other solutions have been sought. I recommend all psychologists and doctors read this.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Customer reviews | 4.4 4.4 out of 5 stars (455) |
| Dimensions  | 15.29 x 2.24 x 22.89 cm |
| ISBN-10  | 1401956858 |
| ISBN-13  | 978-1401956851 |
| Item weight  | 363 g |
| Language  | English |
| Print length  | 352 pages |
| Publication date  | 11 January 2022 |
| Publisher  | Hay House LLC |

## Images

![Own Your Self: The Surprising Path beyond Depression, Anxiety, an - Image 1](https://m.media-amazon.com/images/I/712WKJ5UdeL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Review
*by L***S on 1 October 2019*

I’m fascinated by people who have evolved away from their conventional training to advocate for an entirely different way of being, because there’s always an interesting story behind that journey – a series of experiences that has led that person away from consensus and informed a new, often hard-earned, world view. And so it is with holistic psychiatrist Dr Kelly Brogan and her work. And to me, that’s worth taking notice of. I feel immense relief when I come across books from intelligent, credible thought leaders like this, who question the status quo, and have the courage to speak up, to lead us towards a new paradigm. If you’re not interested in this book then don’t buy it, it’s not for you. But if there is even the smallest kernel of interest piqued inside you by this - by the idea that if you’re sick you’re not actually broken, that there’s much to learn from any ‘symptoms’, and that what we know as ‘mental illness’ can, in fact, bring you to the light, and away from the darkness, then I urge you to buy this book and read it. There is much wisdom in these pages, coming from someone who was once prescribing the very medicines she now fascilitates people to leave behind. But the lessons in this book aren’t just for those of us who have experienced mental health issues. This is about becoming the adult we’ve been looking for outside of ourselves for our whole lives. And there are rich rewards for us along the way, in terms of self-knowledge, self-love, joy and contentedness, and the ripple effect our more complete selves will inevitably have on those around us. Loved this book, and I know I’ll refer to it often.

### ⭐⭐⭐⭐⭐ Review
*by C***E on 19 December 2022*

This book is excellent. It is always risky taking a stand against the mainstream narative. Huge respect for loving people and the planet enough to go against the flow and empower people to reclaim their health and healing. At the end of the day, pharacology may need to be part of your solution, but only when you're properly informed of possible side effects, or the undesired worsening of your condition caused by the prescription meds, and only after other solutions have been sought. I recommend all psychologists and doctors read this.

### ⭐⭐⭐⭐⭐ Review
*by L***T on 23 November 2024*

All Dr. Kelly Brogan's books are the best books on the market! I cant give a review on the book Mind of your own as a verified purchase customer because I bought the book from the bookstore but it is a fantastic book! I read the Mind of your own book first and later Own your self book and they are both wonderful books. I recommend you buy them both. There is a new book called The Reclaimed Woman that I also bought. Dr. Kelly Brogans work has changed my life and her program Vital Mind Reset is something I highly recommend! I have done the program and it works and the meal recipes were also really good and the program changed my life. It calms the nervous system and heals the whole body. I noticed the change in my body and nervous system and I can say this program worked for me! If I could I would give even more stars how well Vital Mind Reset program worked for me - it was a lifechanger for me!

## Frequently Bought Together

- Own Your Self: The Surprising Path beyond Depression, Anxiety, and Fatigue to Reclaiming Your Authenticity, Vitality, and Freedom
- A MIND OF YOUR OWN THE TRUTH A
- Nutrition and Physical Degeneration

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*Product available on Desertcart Seychelles*
*Store origin: SC*
*Last updated: 2026-01-24*