---
product_id: 28723883
title: "Synergee Core Sliders. Dual Sided Use on Carpet or Hardwood Floors. Abdominal Exercise Equipment"
brand: "synergee"
price: "₨529"
currency: SCR
in_stock: true
reviews_count: 8
category: "Synergee"
url: https://www.desertcart.sc/products/28723883-synergee-core-sliders-dual-sided-use-on-carpet-or-hardwood
store_origin: SC
region: Seychelles
---

# 7-inch diameter precision Dual-sided for carpet & hardwood Lightweight 3.2 oz each Synergee Core Sliders. Dual Sided Use on Carpet or Hardwood Floors. Abdominal Exercise Equipment

**Brand:** synergee
**Price:** ₨529
**Availability:** ✅ In Stock

## Summary

> 🔥 Slide into stronger abs, anytime, anywhere!

## Quick Answers

- **What is this?** Synergee Core Sliders. Dual Sided Use on Carpet or Hardwood Floors. Abdominal Exercise Equipment by synergee
- **How much does it cost?** ₨529 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.sc](https://www.desertcart.sc/products/28723883-synergee-core-sliders-dual-sided-use-on-carpet-or-hardwood)

## Best For

- synergee enthusiasts

## Why This Product

- Trusted synergee brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Core Powerhouse:** Engage your abs like never before with dynamic balance and stability challenges.
- • **Surface Versatility:** Dual-sided sliders glide smoothly on both carpet and hardwood floors—no limits.
- • **Risk-Free Confidence:** Backed by a 100% satisfaction guarantee and hassle-free customer support.
- • **Travel-Ready Fitness:** Compact, lightweight design fits effortlessly into your bag for workouts anywhere.
- • **Low-Impact, High-Results:** Protect joints while toning core, buns, and thighs with every controlled move.

## Overview

Synergee Core Sliders are compact, dual-sided abdominal exercise discs designed for effective, low-impact full-body workouts. Each 7-inch lightweight slider features foam and plastic sides for smooth gliding on hardwood and carpet surfaces, making them perfect for home, travel, or on-the-go fitness. With a focus on core engagement and stability, these sliders help tone abs, thighs, and glutes while minimizing injury risk. Trusted by thousands with a 4.5-star rating and backed by a 100% satisfaction guarantee.

## Description

iheartsynergee Power Pink Core Sliders. Dual Sided Use on Carpet or Hardwood Floors. Abdominal Exercise Equipment

Review: My "Must-Have" Exercise Equipment! - As someone that needs a low-impact workout that actually WORKS, my new pink Synergee Gliding Discs are the answer! I don't have a gym membership, but for the price of these amazing discs, I felt I had nothing to lose! I have a crushed vertebrae in my lower back, as well as a herniated disc in my upper back from an accident; I also needed double hip surgery 3 years ago and will need a full hip replacements at some point in the next few years. Whew! 😥 I am definitely not overweight, however, I did have 3 children (my kids are still rather young), so I can definitely use some toning! There are several different exercises you can do with these great little discs. I get a nice workout for my abs, buns, and inner thighs, which is where I feel the need for the most "help". I've used these discs on my hardwood floors, laminate flooring, as well as several low pile area rugs, and they work beautifully on all of the surfaces I've mentioned. I haven't tried the discs on higher pile ("fluffier') carpet or stone/ceramic flooring, but can see how those types of flooring may give a bit more resistance, amounting to a tougher workout. These "wonder discs" most assuredly work out the areas I feel need more toning, while still being gentle on the areas I've had injuries/surgery. The size of these discs as well as being as lightweight as they are make them very convenient for traveling- they barely take up any room at all! I can even stash them in my handbag if I needed to! What other exercise equipment can you say that about? 😄 If you're a busy mom (or dad!) like me, or travel a lot for work or pleasure but still want to stay on an exercise regimen, these discs are the answer! They are my "Holy Grail" of exercise equipment. My only regret is not knowing about them/buying them sooner!
Review: A cheap and effective exercise tool for bodyweight exercises. - I was looking to change up my bodyweight exercise routine for something new, interesting, and challenging; and the slider looked to be a cheap and effective exercise tool. This is my second week using the sliders and I like it. One side is for carpets and the other side is for hardwood or tile flooring. I’ve only used my slider on a basketball hardwood floor and it slides easily. When doing sliding exercises with your feet on the slider, you do have to exert some pressure or else the slider will slip away from your feet. YouTube has some excellent slider exercise videos if you don’t know how to use a slider in an exercise program. If you use the smooth side on a carpet, one YouTuber suggested rubbing and wiping off a small amount of Rain-X if you need the slider to glide more smoothly. If you’re afraid the Rain-X might ruin your carpet, the YouTuber recommends going to a carpet store and buying cheap carpet remnants. The Synergee Slider is basically a furniture slider that you can buy at any Home Depot or similar home improvement store. The retail cost of a furniture slider from Home Depot and the Synergee Slider from desertcart is fairly comparable. I went with the Synergee Slider from desertcart because shipping was free so I saved gas money by not going to Home Depot. If you’re really unsure you want to spend the money or not sure sliders will be an effective exercise tool, you can try using paper or plastic plates; but these alternatives will only work on a carpeted surface.

## Features

- ★ ULTIMATE CORE ENGAGEMENT ★ – Synergee Core Sliders are perfect for fun and challenging full-body workouts. The Sliders introduce a balance and stability challenge to every movement, which forces you to engage your core muscles and results in your abdominals becoming stronger (and better-looking) than ever!
- ★ COMPACT & CONVENIENT ★ – These sliders are convenient for so many reasons: they are small, light, and compact, which makes it easy to store them when not in use. Plus, every move is low-impact, reducing your risk of energy. These Sliders very portable for people who are constantly on the go or for athletes who like to workout when they travel! Fits easily into a backpack, purse, and carry-on.
- ★ DUAL SIDED FOR MULTIPLE SURFACES ★ – You’ll be able to bring your Sliders everywhere you go and with the dual sides you can slide on multiple surfaces! Nothing can stop you from getting your core workout in! The Foam side works best on hard, smooth surfaces like hardwood floors. The Plastic side works best on softer surfaces, like carpet or turf.
- ★ WHAT’S IN THE PACKAGE ★ – This package includes 2 Core Sliders in Pink. Each slider is 7 inches in diameter and is accompanied by a color-printed exercise manual describing 5 different exercises you can do with them.
- ★ NO SWEAT GUARANTEE ★ – Leave the sweating and swearing for your training! Buying from Synergee means quick, hassle-free, and caring customer service! Plus, we offer a better-than-money-back guarantee: if there is an issue with your product for any reason, we will send you a new one quickly and absolutely FREE! 100% Customer Satisfaction is our Number 1 Goal!

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B01CK2KG2C |
| Best Sellers Rank | #48,786 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #16 in Core Sliders |
| Brand | Synergee |
| Brand Name | Synergee |
| Color | Power Pink |
| Customer Reviews | 4.5 out of 5 stars 16,958 Reviews |
| Included Components | bag |
| Item Dimensions L x W x H | 7.2"L x 1.3"W x 7.2"H |
| Item Type Name | iheartsynergee Power Pink Core Sliders. Dual Sided Use on Carpet or Hardwood Floors. Abdominal Exercise Equipment |
| Item Weight | 3.2 Ounces |
| Manufacturer | iheartsynergee |
| Material | Polyvinyl Chloride |
| Product Dimensions | 7.2"L x 1.3"W x 7.2"H |
| UPC | 641945618877 |
| Unit Count | 1.0 Count |
| Warranty Description | 100% |

## Product Details

- **Brand:** Synergee
- **Color:** Power Pink
- **Material:** Polyvinyl Chloride
- **Item Weight:** 0.5 Pounds
- **Style:** Pink
- **Product Dimensions:** 7.2"L x 1.3"W x 7.2"H
- **Manufacturer:** iheartsynergee
- **UPC:** 641945618877

## Images

![Synergee Core Sliders. Dual Sided Use on Carpet or Hardwood Floors. Abdominal Exercise Equipment - Image 1](https://m.media-amazon.com/images/I/51b9Qp9i+HL.jpg)

## Available Options

This product comes in different **Color** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ My "Must-Have" Exercise Equipment!
*by L***E on October 10, 2016*

As someone that needs a low-impact workout that actually WORKS, my new pink Synergee Gliding Discs are the answer! I don't have a gym membership, but for the price of these amazing discs, I felt I had nothing to lose! I have a crushed vertebrae in my lower back, as well as a herniated disc in my upper back from an accident; I also needed double hip surgery 3 years ago and will need a full hip replacements at some point in the next few years. Whew! 😥 I am definitely not overweight, however, I did have 3 children (my kids are still rather young), so I can definitely use some toning! There are several different exercises you can do with these great little discs. I get a nice workout for my abs, buns, and inner thighs, which is where I feel the need for the most "help". I've used these discs on my hardwood floors, laminate flooring, as well as several low pile area rugs, and they work beautifully on all of the surfaces I've mentioned. I haven't tried the discs on higher pile ("fluffier') carpet or stone/ceramic flooring, but can see how those types of flooring may give a bit more resistance, amounting to a tougher workout. These "wonder discs" most assuredly work out the areas I feel need more toning, while still being gentle on the areas I've had injuries/surgery. The size of these discs as well as being as lightweight as they are make them very convenient for traveling- they barely take up any room at all! I can even stash them in my handbag if I needed to! What other exercise equipment can you say that about? 😄 If you're a busy mom (or dad!) like me, or travel a lot for work or pleasure but still want to stay on an exercise regimen, these discs are the answer! They are my "Holy Grail" of exercise equipment. My only regret is not knowing about them/buying them sooner!

### ⭐⭐⭐⭐⭐ A cheap and effective exercise tool for bodyweight exercises.
*by L***E on January 31, 2019*

I was looking to change up my bodyweight exercise routine for something new, interesting, and challenging; and the slider looked to be a cheap and effective exercise tool. This is my second week using the sliders and I like it. One side is for carpets and the other side is for hardwood or tile flooring. I’ve only used my slider on a basketball hardwood floor and it slides easily. When doing sliding exercises with your feet on the slider, you do have to exert some pressure or else the slider will slip away from your feet. YouTube has some excellent slider exercise videos if you don’t know how to use a slider in an exercise program. If you use the smooth side on a carpet, one YouTuber suggested rubbing and wiping off a small amount of Rain-X if you need the slider to glide more smoothly. If you’re afraid the Rain-X might ruin your carpet, the YouTuber recommends going to a carpet store and buying cheap carpet remnants. The Synergee Slider is basically a furniture slider that you can buy at any Home Depot or similar home improvement store. The retail cost of a furniture slider from Home Depot and the Synergee Slider from Amazon is fairly comparable. I went with the Synergee Slider from Amazon because shipping was free so I saved gas money by not going to Home Depot. If you’re really unsure you want to spend the money or not sure sliders will be an effective exercise tool, you can try using paper or plastic plates; but these alternatives will only work on a carpeted surface.

### ⭐⭐⭐⭐ Quality Discs, But Not For Use on Concrete
*by M***E on April 2, 2025*

The discs were pretty much exactly as described. On one side, there is a velvety pad that makes the discs suitable for very smooth floors (e.g., laminate, wood). The other side is a hard, smooth plastic surface which glides nicely on carpeted areas. If I have any complaints, the discs are a bit too small, but the company cannot be faulted for that because it says the size on the product description. This was our second set of discs because my daughter used the first set on a concrete floor and destroyed the plastic surface in no time. So, do not use these on concrete!

## Frequently Bought Together

- Synergee Core Sliders. Dual Sided Use on Carpet or Hardwood Floors. Abdominal Exercise Equipment
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*Product available on Desertcart Seychelles*
*Store origin: SC*
*Last updated: 2026-04-23*