---
product_id: 291088772
title: "Gliding 9” Sliders for Working Out on Hardwood/Tile Floors, 1 Pair 4 Videos | The Original Exercise Gliders, Discs for Full Body Fitness, Pilates, Core, Physical Therapy and Resistance Workouts"
brand: "gliding"
price: "₨700"
currency: SCR
in_stock: true
reviews_count: 13
url: https://www.desertcart.sc/products/291088772-gliding-9-sliders-for-working-out-on-hardwood-tile-floors
store_origin: SC
region: Seychelles
---

# 9-inch diameter for smooth glide 4 expert-led workout videos included Perfect on hardwood, tile & laminate Gliding 9” Sliders for Working Out on Hardwood/Tile Floors, 1 Pair 4 Videos | The Original Exercise Gliders, Discs for Full Body Fitness, Pilates, Core, Physical Therapy and Resistance Workouts

**Brand:** gliding
**Price:** ₨700
**Availability:** ✅ In Stock

## Summary

> 🌀 Slide into strength—wherever you go, your core follows.

## Quick Answers

- **What is this?** Gliding 9” Sliders for Working Out on Hardwood/Tile Floors, 1 Pair 4 Videos | The Original Exercise Gliders, Discs for Full Body Fitness, Pilates, Core, Physical Therapy and Resistance Workouts by gliding
- **How much does it cost?** ₨700 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.sc](https://www.desertcart.sc/products/291088772-gliding-9-sliders-for-working-out-on-hardwood-tile-floors)

## Best For

- gliding enthusiasts

## Why This Product

- Trusted gliding brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Compact Powerhouse:** Lightweight 9” sliders fit in your bag—take your core workout anywhere, from home to studio.
- • **Expert Guidance On-Demand:** Unlock 4 streaming workouts designed by certified trainers to elevate your fitness game instantly.
- • **Joint-Friendly Core Strength:** Reduce knee and ankle strain while maximizing muscle engagement with every slide.
- • **Versatility Meets Innovation:** Seamlessly integrate into Barre, Pilates, Yoga, HIIT, and cardio routines for full-body sculpting.
- • **Effortless Glide, Maximum Burn:** Premium nylon discs deliver smooth, controlled resistance on hard floors for a joint-friendly, effective workout.

## Overview

Gliding 9” Sliders are premium nylon discs designed for smooth, low-impact workouts on hardwood, tile, and laminate floors. Lightweight and portable, they come with 4 expert-led streaming videos covering total body, abs, legs, and cardio workouts. Trusted by fitness enthusiasts and studios for 20 years, these sliders enhance Barre, Pilates, Yoga, HIIT, and stretching routines by promoting continuous muscle engagement while protecting joints.

## Description

Transform your fitness routine with our cutting-edge exercise sliders fitness discs. Whether you're practicing Barre, Yoga, Pilates, or engaging in a dynamic stretching session, these versatile discs are your ideal workout companions. Their design allows for smooth, fluid movements, promoting continuous muscle engagement for effective strengthening and lengthening. Perfect for use at home or in the gym, these discs enhance a variety of exercises, ranging from high-intensity interval training (HIIT) to balance, flexibility, core workouts, and cardio sessions. These exercise discs enhance every action, providing a perfect fusion of form and function. Their compact design offers ease, allowing you to easily transport them to various training locations. They are a crucial tool for accomplishing your fitness objectives since they provide continual muscle activation, resulting in a dynamic and efficient workout. Revolutionize the way you exercise and unlock the full potential of your routines with our exercise sliders fitness discs. With these versatile and effective companions, your workouts will reach new heights, enabling you to build strength, enhance flexibility, and achieve overall fitness excellence.

## Features

- PREMIUM GLIDERS FOR HARD FLOORS: Experience the ultimate in sliding disc exercise with our original, authentic, gliders for exercising. Loved by home workout enthusiasts and by gyms and studios nationwide for 20 years, these sturdy nylon-covered discs offer smooth gliding on hardwood, laminate and tile flooring surfaces and provides the perfect resistance for an effective workout.
- SLIDING CORE DISCS: Elevate your home workouts with our hardwood. Strengthen your core effectively while reducing strain on knees and ankles. These compact sliders redefine fitness innovation, offering versatility and portability. Break free from traditional routines; embrace the power of Gliding discs for a challenging, joint-friendly workout.
- PORTABLE: Elevate your core workouts with our Gliding discs for exercise – compact, 9" in diameter, and travel-friendly. Take them anywhere, from gym classes to your home, for a convenient and effective abdominal workout. These lightweight sliders redefine core exercise equipment, offering versatility and easy use whenever you choose.
- VIDEOS INCLUDED: Unlock your full potential with our sliders for working out. Our product includes 4 streaming video workouts – Total Body Sculpting, Ultimate Buns and Legs, Absolutely Abs, and Cardio Blast. Elevate your fitness journey with dynamic exercises and expert guidance from certified Gliding master trainers.
- VERSATILE WORKOUT: Maximize your workouts with exercise sliders fitness discs! Ideal for Barre, Yoga, Pilates, and stretching, at home or in the gym. Enjoy fluid movements promoting continuous muscle engagement for strengthening and lengthening. Elevate exercises, from HIIT to balance, flexibility, core, and cardio, with these versatile and effective fitness companions.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Asin | B08WVK6Y5L |
| Best Sellers Rank | #16,876 in Sports & Outdoors (See Top 100 in Sports & Outdoors) #8 in Core Sliders |
| Brand Name | Gliding |
| Color | Purple (Hardwood) |
| Customer Reviews | 4.5 4.5 out of 5 stars (386) 4.5 out of 5 stars |
| Date First Available | February 17, 2021 |
| Included Components | 1 pair of discs, instructions, streaming video library |
| Item Dimensions Lxwxh | 9 x 9 x 1 inches |
| Item Package Dimensions L X W X H | 8.82 x 8.62 x 0.59 inches |
| Item Weight | 5 ounces |
| Manufacturer | Gliding |
| Material | Nylon |
| Model Name | Pro Exercise Sliders for Hardwood |
| Package Weight | 0.17 kg |
| Part Number | 123456 |
| Size | 9" |
| Style | Core Slider for Hardwood and Tile Floors |
| Suggested Users | unisex-adult |
| Warranty Description | Manufacturer Warranty |

## Product Details

- **Brand:** Gliding
- **Color:** Purple (Hardwood)
- **Item Weight:** 5 Ounces
- **Manufacturer:** Gliding
- **Material:** Nylon
- **Maximum Weight Recommendation:** 440 Pounds
- **Product Dimensions:** 9"L x 9"W x 0.5"H
- **Style:** Hardwood & Tile Floors
- **UPC:** 860003457344

## Images

![Gliding 9” Sliders for Working Out on Hardwood/Tile Floors, 1 Pair 4 Videos | The Original Exercise Gliders, Discs for Full Body Fitness, Pilates, Core, Physical Therapy and Resistance Workouts - Image 1](https://m.media-amazon.com/images/I/91-DgcD+3eL.jpg)

## Available Options

This product comes in different **Color** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Quality!
*by  on Reviewed in the United States September 2, 2026*

These gliding discs are a good size and great quality! I use them a few times a week! They’re a great addition to my weekly fitness routine.

### ⭐⭐⭐⭐⭐ A great product at a good price
*by  on Reviewed in the United States May 26, 2026*

Easy to use on hard surfaces. Very good quality—durable and slide easy— but not slippery. Just the right size for athletic shoes. Great service and value for cost.

### ⭐⭐⭐⭐⭐ Must Have For Your Home Gym or Travel
*by  on Reviewed in the United States December 3, 2025*

Our community gym had these gliding discs, which were prescribed for my husband’s PT after hip replacement therapy. My daughter’s soccer trainer also used them often so when we moved and created a home gym, they were top on our purchase list.They slide very easily on both carpet, tile and hardwood/LVP flooring, without any scratching.They are very versatile and easy to use for a variety of strengthening moves, with my faves being legs, core and upper body, and easy to pack what makes them great for traveling.They are are a great value for the money, and I highly recommend them!

## Frequently Bought Together

- Gliding Discs for Working Out - Exercise Sliders for Carpet & Hardwood Floors 1 Pair, Authentic Workout Sliders Disc for Full Body Resistance Workout, Includes 4 Streaming Video Workouts
- ProBody Pilates Small Exercise Ball - 9 Inch Workout Ball for Stability, Barre, Yoga, Core & Physical Therapy
- Resistance Bands for Working Out, Elastic Exercice Loop Bands for Physical Therapy, Yoga Starter Set of Stretch Bands for Booty Legs, Pilates Flexbands

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**Shop now:** [https://www.desertcart.sc/products/291088772-gliding-9-sliders-for-working-out-on-hardwood-tile-floors](https://www.desertcart.sc/products/291088772-gliding-9-sliders-for-working-out-on-hardwood-tile-floors)

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*Product available on Desertcart Seychelles*
*Store origin: SC*
*Last updated: 2026-09-10*