---
product_id: 30551392
title: "Ketogenic Diet: The How To & Not To Guide for beginners: How To Lose Weight Effectively Paperback – June 27, 2016"
brand: "orlando scott"
price: "₨609"
currency: SCR
in_stock: true
reviews_count: 8
url: https://www.desertcart.sc/products/30551392-ketogenic-diet-the-how-to-and-not-to-guide-beginners
store_origin: SC
region: Seychelles
---

# Ketogenic Diet: The How To & Not To Guide for beginners: How To Lose Weight Effectively Paperback – June 27, 2016

**Brand:** orlando scott
**Price:** ₨609
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Ketogenic Diet: The How To & Not To Guide for beginners: How To Lose Weight Effectively Paperback – June 27, 2016 by orlando scott
- **How much does it cost?** ₨609 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.sc](https://www.desertcart.sc/products/30551392-ketogenic-diet-the-how-to-and-not-to-guide-beginners)

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## Description

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## Customer Reviews

### ⭐⭐⭐⭐⭐ Excellent beginner guide.
*by J***C on October 23, 2016*

To be honest, I was a little taken aback when I received the book because it was a lot smaller than I expected. But once I started reading it, I was very happy with the information. I just wanted an easy read on the Keto diet, and that's exactly what this book provided. It's right to the point and easy to understand the basics of this diet. Plus, a Keto diet is not a fad, it's been around for a good 90 years. If you're considering this diet, this book is a good jumping off point to see if it is something you could do. There a bigger books out there, but this one keeps it simple, and can help you decide if you want to delve further into this lifestyle.

### ⭐⭐⭐⭐ Ketogenic diet for beginners
*by A***N on August 14, 2016*

It’s a beginners ketogenic diet guide. Insider this book you can find the basic of the ketogenic diet, benefits of the ketogenic diet, what to do with the ketogenic diet, what not to do with the ketogenic diet, a ketogenic meal plan. These chapters are helpful.

### ⭐⭐⭐ Not bad, but very basic
*by T***H on July 12, 2016*

I'm just learning about the diet (read Wikipedia and one Men'sHealth audible) and feel this was very basic. It's not a bad primer though. I just wish the author proofread this before putting it out. Bad grammar always undermines an author's message, in my mind.

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*Product available on Desertcart Seychelles*
*Store origin: SC*
*Last updated: 2026-01-31*