---
product_id: 320842452
title: "The Ultimate Kids' Guide to Being Super Healthy: What You Need To Know About Nutrition, Exercise, Sleep, Hygiene, Stress, Screen Time, and More"
price: "₨709"
currency: SCR
in_stock: true
reviews_count: 8
url: https://www.desertcart.sc/products/320842452-the-ultimate-kids-guide-to-being-super-healthy-what-you
store_origin: SC
region: Seychelles
---

# The Ultimate Kids' Guide to Being Super Healthy: What You Need To Know About Nutrition, Exercise, Sleep, Hygiene, Stress, Screen Time, and More

**Price:** ₨709
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** The Ultimate Kids' Guide to Being Super Healthy: What You Need To Know About Nutrition, Exercise, Sleep, Hygiene, Stress, Screen Time, and More
- **How much does it cost?** ₨709 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.sc](https://www.desertcart.sc/products/320842452-the-ultimate-kids-guide-to-being-super-healthy-what-you)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

The Ultimate Kids' Guide to Being Super Healthy: What You Need To Know About Nutrition, Exercise, Sleep, Hygiene, Stress, Screen Time, and More [Shapiro, Dr. Nina, Grimes, Nicole] on desertcart.com. *FREE* shipping on qualifying offers. The Ultimate Kids' Guide to Being Super Healthy: What You Need To Know About Nutrition, Exercise, Sleep, Hygiene, Stress, Screen Time, and More

Review: Kid-Friendly, Engaging, and Informative - My 6 year old tends to question household habits like, "Don't go to bed too late," or, "You need some more protein/vegetables, etc." She's perfectly willing to go along as long as she knows why, and I realized I only had a vague understanding of why. This book was perfect for teaching both of us exactly why she needed to cut down on sugar (and screen time), eat more fresh produce, and go to bed earlier. The format was digestible and she enjoyed listening to me read the information. The author's tone was very engaging and informative. Highly recommend for those with 6 year olds and older!
Review: It was interesting and helpful. - Helpful to planning meals for a seven year old that only likes one food at a time. I was able to get some better proteins and fruits and veggies into his diet. He was not real thrilled with book at first but started showing interest when I explained this would help him to leap further in a single bound.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #42,339 in Books ( See Top 100 in Books ) #13 in Children's Fitness Books (Books) #15 in Exercise & Fitness For Children #21 in Children's Diet & Nutrition Books (Books) |
| Customer Reviews | 4.6 4.6 out of 5 stars (147) |
| Dimensions  | 5.5 x 0.34 x 8.25 inches |
| Grade level  | 1 - 5 |
| ISBN-10  | 1510764933 |
| ISBN-13  | 978-1510764934 |
| Item Weight  | 9.6 ounces |
| Language  | English |
| Print length  | 144 pages |
| Publication date  | November 23, 2021 |
| Publisher  | Sky Pony Press |
| Reading age  | 6 - 10 years |

## Images

![The Ultimate Kids' Guide to Being Super Healthy: What You Need To Know About Nutrition, Exercise, Sleep, Hygiene, Stress, Screen Time, and More - Image 1](https://m.media-amazon.com/images/I/81ISZViJtVS.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Kid-Friendly, Engaging, and Informative
*by H***E on January 21, 2022*

My 6 year old tends to question household habits like, "Don't go to bed too late," or, "You need some more protein/vegetables, etc." She's perfectly willing to go along as long as she knows why, and I realized I only had a vague understanding of why. This book was perfect for teaching both of us exactly why she needed to cut down on sugar (and screen time), eat more fresh produce, and go to bed earlier. The format was digestible and she enjoyed listening to me read the information. The author's tone was very engaging and informative. Highly recommend for those with 6 year olds and older!

### ⭐⭐⭐⭐⭐ It was interesting and helpful.
*by E***N on October 15, 2023*

Helpful to planning meals for a seven year old that only likes one food at a time. I was able to get some better proteins and fruits and veggies into his diet. He was not real thrilled with book at first but started showing interest when I explained this would help him to leap further in a single bound.

### ⭐⭐⭐⭐⭐ Highly recommend this book
*by A***Y on December 9, 2025*

This is a great book.

## Frequently Bought Together

- Ultimate Kids' Guide to Being Super Healthy: What You Need To Know About Nutrition, Exercise, Sleep, Hygiene, Stress, Screen Time, and More
- Are You What You Eat?
- Good Enough to Eat: A Kid's Guide to Food and Nutrition

---

## Why Shop on Desertcart?

- 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016
- 🌍 **Shop Globally** — Access 737+ million products across 21 categories
- 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price
- 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members)
- 🔒 **Secure Payments** — Trusted payment options with buyer protection
- ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews

**Shop now:** [https://www.desertcart.sc/products/320842452-the-ultimate-kids-guide-to-being-super-healthy-what-you](https://www.desertcart.sc/products/320842452-the-ultimate-kids-guide-to-being-super-healthy-what-you)

---

*Product available on Desertcart Seychelles*
*Store origin: SC*
*Last updated: 2026-02-02*