---
product_id: 324112778
title: "Legendary Foods 22g Protein Pastry 0g Added Sugar, Low Carb, Gluten Conscious, Keto Snack, Ideal for Glucose Management, Includes Whey Protein Isolate (4, Brown Sugar Cinnamon)"
brand: "legendary foods"
price: "₨1128"
currency: SCR
in_stock: true
reviews_count: 8
url: https://www.desertcart.sc/products/324112778-legendary-foods-22g-protein-pastry-0g-added-sugar-low-carb
store_origin: SC
region: Seychelles
---

# 6g net carbs low impact gluten conscious recipe 22g protein power Legendary Foods 22g Protein Pastry 0g Added Sugar, Low Carb, Gluten Conscious, Keto Snack, Ideal for Glucose Management, Includes Whey Protein Isolate (4, Brown Sugar Cinnamon)

**Brand:** legendary foods
**Price:** ₨1128
**Availability:** ✅ In Stock

## Summary

> 🔥 Snack Legendary: Power up your day without compromise!

## Quick Answers

- **What is this?** Legendary Foods 22g Protein Pastry 0g Added Sugar, Low Carb, Gluten Conscious, Keto Snack, Ideal for Glucose Management, Includes Whey Protein Isolate (4, Brown Sugar Cinnamon) by legendary foods
- **How much does it cost?** ₨1128 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.sc](https://www.desertcart.sc/products/324112778-legendary-foods-22g-protein-pastry-0g-added-sugar-low-carb)

## Best For

- legendary foods enthusiasts

## Why This Product

- Trusted legendary foods brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Protein-Packed Fuel:** 22g of premium whey & casein protein to power your busy day without the sugar crash.
- • **Satisfying & Convenient:** Soft, chewy pastry texture that doubles as a guilt-free breakfast or on-the-go snack.
- • **Gluten Conscious & Clean:** Crafted with gluten-conscious ingredients to fit seamlessly into your clean eating routine.
- • **Keto & Low-Carb Friendly:** Only 6g net carbs and zero added sugar—perfect for keto, diabetic, or low-sugar lifestyles.
- • **Trusted Quality & Support:** Backed by a brand that listens—high-quality ingredients favored by trainers and nutritionists.

## Overview

Legendary Foods 22g Protein Pastry in Brown Sugar Cinnamon is a gluten-conscious, keto-friendly snack delivering 22g of high-quality whey and casein protein with zero added sugar and only 6g net carbs. Designed for professionals managing glucose, weight, or low-carb diets, it offers a soft, satisfying pastry experience that fuels your day while supporting clean, mindful eating.

## Description

desertcart.com: Legendary Foods 22g Protein Pastry 0g Added Sugar, Low Carb, Gluten Conscious, Keto Snack, Ideal for Glucose Management, Includes Whey Protein Isolate (4, Brown Sugar Cinnamon) : Grocery & Gourmet Food

Review: Thank you!!! - These were very generous in size. But the taste was less than desirable. I didnt expect it to taste like a poptart but these weren't edible. I couldn't get past that very overwhelming rancid protein taste. I eat protein products daily (chips, shakes, cookies, bread products, candy) and love them all. But these, will be waisted. Yuck. UPDATE!!! I'm completely impressed with the response from the Mfg/Seller. They read my review! Not only did they extend an apology but offered another product in exchange upon, a full refund. This is indeed a company that backs their product and is concerned regarding customer satisfaction. The product I chose in exchange was absolutely DELICIOUS. I'm so happy that they reached out to me. I have shared these with friends at the gym and they too are now hooked!! A palate is a matter of taste and everyone's is different. The brown sugar just wasn't my "jam". But I'm sold on their chocolate covered pastries buns (they come in berry and cinnamon too)! I encourage you to try their extended line of products. The type of protein used in their products is high quality and, preferred among trainers and nutritionists.
Review: I really enjoyed these - If you're expecting a low net carb, high protein and fiber, exact duplicate of a "Pop Tart", then you may be disappointed. However, if you're familiar with counting carbs or keto, and have tasted some of the low net carb "baked goods" currently available, you may very well be pleasantly surprised by these. The dough is somewhat soft/chewy/tender, which I actually enjoyed, the filling is sweet and I could really taste the brown sugar and cinnamon flavors. What I love most is that I can have these as, what feels like, an occasional "guilty indulgence" or even as a quick breakfast "on the go", and know that I'm getting a good amount of protein and fiber and it won't cause my insulin to spike. Because of the fiber, these are also pretty filling. I wish the price was lower, but that is the only negative thing I have to say about this product. I already re-ordered more of the other flavors since the brown sugar & cinnamon are currently unavailable.

## Features

- High-Protein, Low-Carb Keto Snacks - Packed with 22g of protein and only 6g net carbs, these keto snacks are the perfect protein bars for a guilt-free treat. With zero added sugar and gluten free ingredients, they’re ideal for those on a low sugar, low calorie, or diabetic snacks plan. Each pastry offers a satisfying tasty healthy snack experience for adults on the go. Available subscribe and save subscriptions!
- Healthy Snacks for the entire Family - If you’re looking for sugar free snacks or low calorie snacks that support weight loss or blood sugar management, these low carb snacks are perfect. Designed to align with your diabetic food or bariatric snacks plan, they're a tasty alternative to traditional energy bars or protein cookies. Ideal for breakfast bars, pre-workout fuel, or post-workout recovery
- Perfect for Gluten Free Diets - Whether you're following a gluten free, keto, or paleo diet, these pastries are a delicious substitute for traditional gluten free brownies, keto bars, or even nutrition bars. Great for anyone looking for a breakfast bar or low carb snack that's also a tasty treat.
- Ideal for Keto and Low Carb Lifestyles - With low calorie, low glycemic snacks like our Legendary Protein Pastries, staying on track with your diet food or no carb snacks has never been easier. These protein-rich treats offer a balanced combination of whey protein isolate, micellar casein, and fiber for sustained energy throughout your day.
- Delicious Gluten Free Snacks - Enjoy the sweet, rich flavor of our Frosted Cinnamon pastries as a healthy dessert or a quick energy bar for busy mornings. These high protein snacks are designed to satisfy cravings while supporting your health goals, whether you’re managing your diabetes snacks, following a keto food plan, or just need a convenient, on-the-go option.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B08ZS5VQ4P |
| Age Range Description | Adult |
| Best Sellers Rank | #73,126 in Grocery & Gourmet Food ( See Top 100 in Grocery & Gourmet Food ) #237 in High Protein Bars #403 in Sports Nutrition Protein Bars |
| Brand | Legendary Foods |
| Brand Name | Legendary Foods |
| Coin Variety 1 | protein, brown sugar cinnamon, pastry |
| Customer Reviews | 4.0 out of 5 stars 4,229 Reviews |
| Diet Type | Gluten Free, Keto |
| Flavor | Brown Sugar Cinnamon |
| Global Trade Identification Number | 00810035970939 |
| Item Dimensions | 7.5 x 5.5 x 3.25 inches |
| Item Form | Pastry |
| Item Height | 3.25 inches |
| Item Package Weight | 0.58 Kilograms |
| Item Weight | 0.01 Pounds |
| Manufacturer | Legendary Foods |
| Material Features | No Added Sugar |
| Number of Items | 4 |
| Number of Pieces | 8 |
| Package Type Name | Pouch |
| Product Benefits | Weight Management, High Protein |
| Protein Source | Casein, Whey |
| Region of Origin | North America |
| Snack Food Bar Type | Protein |
| Specialty | High-Protein |
| Total Eaches | 8 |
| Type | Protein |
| UPC | 810035970625 |
| Unit Count | 17.6 Ounce |

## Product Details

- **Flavor:** Brown Sugar Cinnamon
- **Number of Items:** 4
- **Product Benefits:** Weight Management, High Protein
- **Type:** Protein
- **Unit Count:** 17.6 Ounce

## Images

![Legendary Foods 22g Protein Pastry 0g Added Sugar, Low Carb, Gluten Conscious, Keto Snack, Ideal for Glucose Management, Includes Whey Protein Isolate (4, Brown Sugar Cinnamon) - Image 1](https://m.media-amazon.com/images/I/81Cq44tpbpL.jpg)
![Legendary Foods 22g Protein Pastry 0g Added Sugar, Low Carb, Gluten Conscious, Keto Snack, Ideal for Glucose Management, Includes Whey Protein Isolate (4, Brown Sugar Cinnamon) - Image 2](https://m.media-amazon.com/images/I/81Zz40uIKWL.jpg)

## Questions & Answers

**Q: Are these ready to eat, or do they need to be cooked?**
A: Legendary Protein Pastries are fully cooked and made to enjoy right from the wrapper. For a truly Legendary experience, simply remove from the wrapper and microwave for about 10-15 seconds. Enjoy with caution as it may be warm (but delicious)!

**Q: What are "Net Carbs" and how do I calculate them?**
A: Net carbs are the carbohydrates that our body absorbs. To calculate net carbs, simply subtract the fiber and sugar alternatives from the total carbs. Legendary Protein Pastries have only 5g net carbs!

**Q: Are these a good way to increase protein?**
A: Absolutely! With 20g of protein in every serving, Legendary Protein Pastries are a great way to increase your daily protein!

**Q: Are these Gluten Free?**
A: Legendary Protein Pastries have no gluten containing ingredients!

**Q: When can I eat these?**
A: At 170-180 calories, and with 1g of sugar or less, Legendary Protein Pastries are perfect to eat as a healthy high protein snack, an on-the-go meal, and any time that you’re looking to increase protein!

## Customer Reviews

### ⭐⭐⭐⭐⭐ Thank you!!!
*by D***Y on March 24, 2023*

These were very generous in size. But the taste was less than desirable. I didnt expect it to taste like a poptart but these weren't edible. I couldn't get past that very overwhelming rancid protein taste. I eat protein products daily (chips, shakes, cookies, bread products, candy) and love them all. But these, will be waisted. Yuck. UPDATE!!! I'm completely impressed with the response from the Mfg/Seller. They read my review! Not only did they extend an apology but offered another product in exchange upon, a full refund. This is indeed a company that backs their product and is concerned regarding customer satisfaction. The product I chose in exchange was absolutely DELICIOUS. I'm so happy that they reached out to me. I have shared these with friends at the gym and they too are now hooked!! A palate is a matter of taste and everyone's is different. The brown sugar just wasn't my "jam". But I'm sold on their chocolate covered pastries buns (they come in berry and cinnamon too)! I encourage you to try their extended line of products. The type of protein used in their products is high quality and, preferred among trainers and nutritionists.

### ⭐⭐⭐⭐⭐ I really enjoyed these
*by P***C on June 20, 2023*

If you're expecting a low net carb, high protein and fiber, exact duplicate of a "Pop Tart", then you may be disappointed. However, if you're familiar with counting carbs or keto, and have tasted some of the low net carb "baked goods" currently available, you may very well be pleasantly surprised by these. The dough is somewhat soft/chewy/tender, which I actually enjoyed, the filling is sweet and I could really taste the brown sugar and cinnamon flavors. What I love most is that I can have these as, what feels like, an occasional "guilty indulgence" or even as a quick breakfast "on the go", and know that I'm getting a good amount of protein and fiber and it won't cause my insulin to spike. Because of the fiber, these are also pretty filling. I wish the price was lower, but that is the only negative thing I have to say about this product. I already re-ordered more of the other flavors since the brown sugar & cinnamon are currently unavailable.

### ⭐⭐⭐⭐ love the soft texture, good mouth feel, surprisingly good taste (expected bad as per reviews)
*by P***Y on April 8, 2022*

I got mine on sale, not sure if I would buy again at full price. I am pleasantly surprised by the taste and texture. A little thicker, heartier than a pop tart. More moist directly out from package. Good mouth feel. Not too strong on protein or sweetener taste. Ever so slight cooling effect from erythritol. I am not keto, not really on any diet, but I do try to reduce my sugar. I look for items that are less likely to trigger a binge. Finding lower sugar items helps a lot. I dont want to totally avoid sweet foods, but I dont want to feel compelled to eat a whole box of something because the sugar triggered me. This tasty pastry is indeed tasty to me. I have had all sorts of keto/diabetic/no sugar snack foods and most fall short. Very few actually taste good to me. This Legendary Cake Style Brown Sugar Cinnamon pastry actually hits the spot, doesnt have too many calories, and actually has fiber. I dont necessarily need all that protein, but it contains both fast absorbing protein and medium absorption protein- so body has some quick access protein and has some that takes longer to burn through, helping us to feel fuller longer. Fiber sure helps too. I have grabbed these to go with my morning coffee, as a mid day snack, and as an after dinner dessert (not all in same day!). Good direct from package or warmed up. I dont rate on price, but I comment. I find these way pricy. We'll see. I kinda do want more, haha!

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*Product available on Desertcart Seychelles*
*Store origin: SC*
*Last updated: 2026-01-30*