---
product_id: 338409185
title: "Core Sliding Discs - Dual Sided Workout Sliders for Carpet & Hardwood Floor - Home Ab Pads Exercise Equipment Fitness Sliders for Women and Men, Grey/Black"
brand: "gaiam"
price: "₨541"
currency: SCR
in_stock: true
reviews_count: 5
category: "Gaiam"
url: https://www.desertcart.sc/products/338409185-core-sliding-discs-dual-sided-workout-sliders-for-carpet-hardwood
store_origin: SC
region: Seychelles
---

# Engages core with dynamic sliding Lightweight & portable design Dual-sided for carpet & hardwood Core Sliding Discs - Dual Sided Workout Sliders for Carpet & Hardwood Floor - Home Ab Pads Exercise Equipment Fitness Sliders for Women and Men, Grey/Black

**Brand:** gaiam
**Price:** ₨541
**Availability:** ✅ In Stock

## Summary

> 🌀 Slide into stronger core days—don’t let your fitness routine miss this move!

## Quick Answers

- **What is this?** Core Sliding Discs - Dual Sided Workout Sliders for Carpet & Hardwood Floor - Home Ab Pads Exercise Equipment Fitness Sliders for Women and Men, Grey/Black by gaiam
- **How much does it cost?** ₨541 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.sc](https://www.desertcart.sc/products/338409185-core-sliding-discs-dual-sided-workout-sliders-for-carpet-hardwood)

## Best For

- gaiam enthusiasts

## Why This Product

- Trusted gaiam brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Compact & Travel-Ready:** Take your workout anywhere—gym, home, or on-the-go.
- • **Durable Daily Grind Ready:** Built to withstand your toughest daily fitness challenges.
- • **Inclusive Fitness for All:** Designed for both women and men aiming to elevate their home workouts.
- • **Core-Strengthening Powerhouse:** Activate and sculpt your core with every lunge, squat, and plank.
- • **Versatile Dual-Surface Performance:** Seamlessly switch between carpet and hardwood without missing a beat.

## Overview

GAIAMCore Sliding Discs are dual-sided workout sliders designed for both carpet and hardwood floors, enabling versatile home or gym workouts. Lightweight and portable, these durable discs engage core muscles through dynamic sliding exercises like lunges and squats, making them ideal for men and women seeking effective, space-saving fitness equipment.

## Description

Gaiam sliding core discs work to engage and strengthen your core. They are dual-sided for use on both carpet and hard floors and are ideal for home exercise to incorporate into your workout routine. These fitness sliders can be used most anywhere and on-the-go, whether in the comfort of your home or your local gym. These gliding discs work to engage and strengthen the core muscles to target key muscles with a variety of exercises such as lunges, squats and upper-body movement.

Review: Not what I was expecting - Thought I could use these in conjunction with my ab-roller but does not work. Difficult to use on hard floors since my place is not carpeted. Damaged surface after intensive usage on these floors. The knee pads of similar brand that I am using are of so much better quality and durability.
Review: Producto excelente - Esta muy adecuado para ejercitar tu abdomen y buena calidad

## Features

- SLIDING CORE DISCS: Gaiam sliding core discs work to engage and strengthen your core. They are dual-sided for use on both carpet and hard floors and are ideal for home exercise to incorporate into your workout routine.
- WORKOUT SLIDERS: These gliding discs work to engage and strengthen the core muscles to target key muscles with a variety of exercises such as lunges, squats and upper-body movement.
- DUAL-SIDED: Fitness sliders are reversible for use on both carpet and hardwood floors, so they can be used most anywhere and on-the-go, whether in the comfort of your home or your local gym.
- LIGHT AND PORTABLE: These compact and lightweight workout pads for floor can be taken to gym classes or different areas of your home gym. They are an easy workout equipment so you can exercise when it's convenient for you.
- FEATURES: The discs are sold as a pair and have two different materials on either side for both carpet areas and hardwood floors. They are durable and made to withstand daily exercise.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Color | Grey/Black |
| Size | 1 EA |
| Style | Ab Pads |
| Shape | Round |
| Material Type | Other |
| Number of Items | 1 |
| Features | Lightweight |
| Sport | Exercise & Fitness |
| Included Components | Gaiam Core Sliding Dics |
| Batteries Included? | No |
| Brand | GAIAM |
| Department | unisex-adult |
| Manufacturer | Fit For Life |
| Item model number | 0018713644855 |
| Package Dimensions | 27.5 x 18.4 x 2.5 cm; 141.75 g |
| ASIN | B0964G1N18 |

## Product Details

- **Brand:** Gaiam
- **Material:** Other
- **Color:** Grey/Black
- **Item Weight:** 0.31 Pounds
- **Shape:** Round

## Images

![Core Sliding Discs - Dual Sided Workout Sliders for Carpet & Hardwood Floor - Home Ab Pads Exercise Equipment Fitness Sliders for Women and Men, Grey/Black - Image 1](https://m.media-amazon.com/images/I/713Ms47UqEL.jpg)

## Questions & Answers

**Q: Do these glide on rubber tile mats? I have an at home gym with the rubber mats and want to know if they glide.**
A: Hello, I'm so sorry but these will not slide on rubber Only surfaces like carpet, AstroTurf, hardwood, tile, etc.

**Q: Does excessive use in one area damage the carpet?**
A: Any time you repeatedly slide something over one spot could cause damage I would think. I use mine on the wood floor or tile.

**Q: Will these work on tile?**
A: They work on carpet, hardwood and linoleum, but they can be iffy on some tile especially is the gaps between the are large or they have a less then smooth finish.

**Q: what's its diameter?**
A: Hello, these are 7 inches in diameter.

## Customer Reviews

### ⭐⭐ Not what I was expecting
*by M***S on 3 October 2024*

Thought I could use these in conjunction with my ab-roller but does not work. Difficult to use on hard floors since my place is not carpeted. Damaged surface after intensive usage on these floors. The knee pads of similar brand that I am using are of so much better quality and durability.

### ⭐⭐⭐⭐⭐ Producto excelente
*by D***S on 19 June 2025*

Esta muy adecuado para ejercitar tu abdomen y buena calidad

### ⭐⭐⭐⭐⭐ I LIKE THEM
*by I***S on 18 September 2025*

I am a 1st time user of gliding discs. I have always used and like Gaim products because they are good quality products. I am slowly getting used to using the gliders but I enjoy them. They are double-faced, so they can be used on various surfaces. My floor is laminate, and they work well on it without scratching. I am using the soft side of them. The sleek side can be used on carpets.

## Frequently Bought Together

- Gaiam Core Sliding Discs - Dual Sided Workout Sliders for Carpet & Hardwood Floor - Home Ab Pads Exercise Equipment Fitness Sliders for Women and Men, Grey/Black
- Gaiam Pilates Ring Fitness Circle - Lightweight & Durable Foam Padded Handles, Flexible Resistance Exercise Equipment for Toning Arms, Thighs/Legs & Core
- Gaiam Yoga

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*Product available on Desertcart Seychelles*
*Store origin: SC*
*Last updated: 2026-02-25*