---
product_id: 343391428
title: "Mowi Scottish Salmon Fillets, 230g"
brand: "mowi"
price: "₨1319"
currency: SCR
in_stock: false
reviews_count: 8
url: https://www.desertcart.sc/products/343391428-mowi-scottish-salmon-fillets-230g
store_origin: SC
region: Seychelles
---

# 100% Scottish Salmon 25g Protein per 230g 2132mg Omega-3 per portion Mowi Scottish Salmon Fillets, 230g

**Brand:** mowi
**Price:** ₨1319
**Availability:** ❌ Out of Stock

## Summary

> 🐟 Elevate your plate with Scotland’s finest—taste the difference, feel the power!

## Quick Answers

- **What is this?** Mowi Scottish Salmon Fillets, 230g by mowi
- **How much does it cost?** ₨1319 with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.sc](https://www.desertcart.sc/products/343391428-mowi-scottish-salmon-fillets-230g)

## Best For

- mowi enthusiasts

## Why This Product

- Trusted mowi brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Effortless Gourmet:** Ready to cook in 22 minutes at 200°C—perfect for busy professionals craving quality
- • **Omega-3 Powerhouse:** Boost brain and heart health with over 2,100mg of essential Omega-3 fatty acids per portion
- • **Sustainably Raised:** RSPCA Assured salmon farmed responsibly to meet the highest welfare standards
- • **Lean & Clean Nutrition:** High protein, low sugar, and no artificial colors or flavors for mindful eating
- • **Hand-Selected Perfection:** Individually trimmed fillets for a restaurant-quality presentation every time

## Overview

Mowi Scottish Salmon Fillets offer two premium, hand-trimmed portions of 100% responsibly farmed Scottish salmon. Each 230g pack delivers 25g of protein and over 2,100mg of Omega-3 fatty acids, supporting a healthy lifestyle. Certified by RSPCA for ethical farming, these fillets combine gourmet quality with clean, lean nutrition, ready to cook in just 22 minutes.

## Description

Product Description Individually hand selected and cut, their restaurant style portions are even easier to cook the way you like it. High in Omega 3, each portion typically has 2, 132mg of Omega 3 fatty acids. RSPCA Assured - the salmon in this product is from a producer inspected to RSPCA welfare standards by the RSPCA's independently certified farm assurance scheme. Ingredients Scottish Salmon (100%) FISH (Salmo salar) P.when('A').execute(function(A) { A.on('a:expander:toggle_description:toggle:collapse', function(data) { window.scroll(0, data.expander.$expander[0].offsetTop-100); }); }); Directions Oven Cook 200C for 22 minutes Safety Warning Although every care has been taken to remove all bones, some may remain. Please look after the product. Manufacturer Contact Information MOWI, Admiralty Park, Rosyth, Scotland KY11 2YW See more

Review: Good quality Salmon - Very tasty and nicely sliced salmon. Always buy this brand which never dissapoints.
Review: Tasty - Great value and always fresh with a long shelf life and very tasty

## Features

- 2 Scottish Salmon Fillets
- Trimmed portions for superb presentation
- High in omega 3
- 100% Scottish salmon
- Responsibly farm raised

## Technical Specifications

| Specification | Value |
|---------------|-------|
| - Saturates | 2.2 g |
| - Sugars | <0.5 g |
| ASIN | B097S5334J |
| Allergen Information | Contains: Fish |
| Brand | Mowi |
| Carbohydrate | <0.5 g |
| Customer Reviews | 4.5 4.5 out of 5 stars (303) |
| Date First Available | 23 Jun. 2021 |
| Energy (kcal) | 218.69 kcal |
| Fat | 13 g |
| Format | Fillet |
| Item model number | 270949 |
| Manufacturer | Mowi |
| Manufacturer contact | MOWI, Admiralty Park, Rosyth, Scotland KY11 2YW |
| Package Information | Tray |
| Product Dimensions | 4 x 18.3 x 13.3 cm; 220 g |
| Protein | 25 g |
| Salt | 0.34 g |
| Serving Size | 100 |
| Solid Net Weight | 230 g |
| Speciality | High in Protein, No artificial colors, No artificial flavour |
| Storage Instructions | Keep refrigerated |
| Type | Lean Stage (10%) |
| Units | 230.0 gram |
| Weight | 230 g |

## Product Details

- **Allergen information:** Contains: Fish
- **Brand:** Mowi
- **Item form:** Fillet
- **Package weight:** 0.22 Kilograms
- **Speciality:** High in Protein, No artificial colors, No artificial flavour

## Images

![Mowi Scottish Salmon Fillets, 230g - Image 1](https://m.media-amazon.com/images/I/51IBQvQUZaL.jpg)
![Mowi Scottish Salmon Fillets, 230g - Image 2](https://m.media-amazon.com/images/I/816DpkJvMwL.jpg)

## Questions & Answers

**Q: can this be fried in air fryer?**
A: How to air fry salmon fillets:
•	Set your air fryer at 200°c for 5 minutes
•	Rub each salmon fillet with a little olive oil and season to your taste with salt, pepper and any other spices. 
•	For crispy salmon skin, place the salmon skin side up in the frying basket and brush the skin of the salmon with a little olive oil.
•	Line the base of the basket with a sheet of tin foil and place the grill plate on top of the foil (this will make it easier to clean at the end)
•	Place your salmon in the air fryer basket in one layer and cook for 8 minutes, or until cooked through. Don’t overload the frying basket and make sure you distribute all the ingredients evenly
•	As with all cooking methods, the exact cooking time will depend on the thickness of your salmon fillets – if they are larger, you’ll need to keep checking regularly after 8 minutes until it flakes easily when pressed with a fork
•	Plate, serve and enjoy

**Q: Is this sushi grade?**
A: Hi
Thanks so much for getting in touch about MOWI salmon and I hope this helps.

We do produce sushi grade salmon for eating raw in restaurants, but it is very specialised and requires additional controls on the production process, lower storage temperature and shelf life to maintain it's safety.  Our sushi grade salmon is distributed through a low temperature chill chain to end use and stored carefully (dry and cold) by the end user.

Our salmon fillets sold in packets come from the same sushi grade salmon but are intended for cooking and we are not able to recommend them for consumption raw because we cannot guarantee or are 100% confident that all of the controls required are achieved (particularly once the packs leave our site).  So this concern is primarily about temperature control once in the supply chain.

Because we look after our salmon from farm to plate we care about everything they experience and this results in reliably healthy, tasty fish.  Our salmon is so fresh we never freeze it before it goes into store. It's a difficult situation to advise, especially if catering for vulnerable people. If it helps,  we created this recipe called a 'cheats sashimi' which is delicious.

https://eur01.safelinks.protection.outlook.com/?url=https%3A%2F%2Fmowisalmon.co.uk%2Frecipes%2Fjapanese-inspired-smoked-salmon-a-cheats-sashimi%2F&data=05%7C01%7CAmy.Stevenson%40mowi.com%7C97d7efd2c4a8484a725208da33555a3a%7C84659319c8cc4302a6cf508dde8aaefe%7C0%7C0%7C637878738916748202%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000%7C%7C%7C&sdata=pGoq1QA9bTTH9n4L4M06wTqM2WtMmdoVQ3r5oPAoM%2BA%3D&reserved=0

Best wishes and bon appetite


Jo 

MOWI Consumer Products UK

**Q: can i heat this in micro**
A: The product can be cooked in a microwave but for best flavour and texture, oven cook as per instructions.

Microwave cooking instructions:
 - Place onto a microwaveable plate
 - Cover with cling film
 - 800 watt Microwave cook on full power for 2 mins 30 seconds
 - Remove from microwave being careful as the steam will try escape from cling film
 - Check the salmon is fully cooked before eating
 - Enjoy your delicious Mowi salmon!

## Customer Reviews

### ⭐⭐⭐⭐⭐ Good quality Salmon
*by M***L on 10 August 2025*

Very tasty and nicely sliced salmon. Always buy this brand which never dissapoints.

### ⭐⭐⭐⭐⭐ Tasty
*by A***N on 5 August 2023*

Great value and always fresh with a long shelf life and very tasty

### ⭐⭐⭐⭐ Very tasty
*by S***A on 9 November 2024*

The salmon was very tasty and fresh.

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*Product available on Desertcart Seychelles*
*Store origin: SC*
*Last updated: 2026-02-27*