---
product_id: 35974287
title: "ROASTED PUMPKIN SEEDS to Eat in Shell by Premium Orchards MIXED NUTS - Salted with Sea Salt - Non-GMO Vegan Fresh Healthy Snacks/ - Great source of Plant Protein, Zinc, Magnesium & Iron - 1 Bag"
brand: "premium orchard"
price: "₨829"
currency: SCR
in_stock: true
reviews_count: 8
category: "Premium Orchard"
url: https://www.desertcart.sc/products/35974287-roasted-pumpkin-seeds-to-eat-in-shell-by-premium-orchards
store_origin: SC
region: Seychelles
---

# Non-GMO & vegan-friendly 20-30g plant protein/100g Lightly salted with sea salt ROASTED PUMPKIN SEEDS to Eat in Shell by Premium Orchards MIXED NUTS - Salted with Sea Salt - Non-GMO Vegan Fresh Healthy Snacks/ - Great source of Plant Protein, Zinc, Magnesium & Iron - 1 Bag

**Brand:** premium orchard
**Price:** ₨829
**Availability:** ✅ In Stock

## Summary

> 🎃 Snack like a pro with the ultimate crunchy power boost!

## Quick Answers

- **What is this?** ROASTED PUMPKIN SEEDS to Eat in Shell by Premium Orchards MIXED NUTS - Salted with Sea Salt - Non-GMO Vegan Fresh Healthy Snacks/ - Great source of Plant Protein, Zinc, Magnesium & Iron - 1 Bag by premium orchard
- **How much does it cost?** ₨829 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.sc](https://www.desertcart.sc/products/35974287-roasted-pumpkin-seeds-to-eat-in-shell-by-premium-orchards)

## Best For

- premium orchard enthusiasts

## Why This Product

- Trusted premium orchard brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Crunchy Versatility:** Sprinkle on salads, soups, or enjoy straight from the shell—your new go-to for a satisfying, healthy crunch.
- • **Mineral-Rich Super Seeds:** Loaded with magnesium, zinc, iron, and antioxidants to support your wellness goals and keep you energized.
- • **Pure Dry Roasted Goodness:** Oil-free roasting locks in fresh, nutrient-rich flavor without preservatives or frying—snack smart, snack fresh.
- • **Power-Packed Plant Protein:** Fuel your day with 20-30g of clean, plant-based protein per 100g serving—perfect for keto and active lifestyles.
- • **Certified Quality & Freshness:** Kosher and HACCP certified, imported from Bulgaria and packaged in the USA to guarantee premium taste and safety.

## Overview

Premium Orchards Roasted Pumpkin Seeds deliver a nutrient-dense, non-GMO, vegan snack packed with 20-30g of plant protein per 100g. Lightly salted with sea salt and dry roasted without oil, these seeds preserve essential minerals like magnesium, zinc, and iron. Imported from Bulgaria and packaged in the USA, they meet Kosher and HACCP standards, offering a fresh, crunchy, and versatile snack perfect for health-conscious professionals seeking clean energy and flavor.

## Description

desertcart.com : ROASTED PUMPKIN SEEDS to Eat in Shell by Premium Orchards MIXED NUTS - Salted with Sea Salt - Non-GMO Vegan Fresh Healthy Snacks/ - Great source of Plant Protein, Zinc, Magnesium & Iron - 1 Bag : Grocery & Gourmet Food

Review: Excellent Pumpkin Seeds. Love Them - Very good. I love these pumpkin seeds. They taste like homemade roasted pumpkin seeds. Roasted perfectly with a nice crunch and just the right amount of salt. I am going to send a bag to my sister. She has been eating another brand but I think she is going to like these better. Also..you get a lot in the bag.
Review: Great seeds - The seeds are smaller than I had expected, but the taste was great. They were easy to bite open with good crunch. There were no stale seeds. The roast was great and very mild salt which I loved. I did have a few very bitter seeds which I don't know why because they didn't look burnt. I'm ready to order another bag!

## Features

- ✅ DRY ROASTED: These are the perfect salty snacks and the best pumpkin seeds for a high protein mix! Dry roasting without oil or added preservatives ensures healthy nutrients and fresh flavors remain intact rather than eliminating nutrients in the seed through frying.
- ✅ HIGH PROTEIN SNACKS: Pumpkin seeds roasted and salted make a fantastic keto snack. They are relatively high in protein compared to many other seeds and nuts, with an average of 20-30 grams of protein per 100 grams --a valuable plant-based protein!
- ✅ "LADY NAIL" VARIETY: Imported from Bulgaria and packaged in the USA, our lightly salted pumpkin seed is an excellent source of magnesium, iron, and zinc. Each seed also provides calcium, copper, vitamin E, potassium, phosphorus and antioxidants.
- ✅ VERSATILE: Lightly salted, roasted pumpkin seeds can be used in various ways. They can be sprinkled over salads, soups, or roasted vegetables for added crunch and flavor.
- ✅ QUALITY: Our Premium Orchard products abide by top standards of quality, consistency, and specialty. We are Kosher and HACCP certified. Quality is our top priority. We guarantee freshness and proudly present each healthy snack product.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN  | B01KMVLOLK |
| Best Sellers Rank | #4,587 in Grocery & Gourmet Food ( See Top 100 in Grocery & Gourmet Food ) #10 in Pumpkin Seeds |
| Customer Reviews | 4.1 4.1 out of 5 stars (2,926) |
| Manufacturer  | Mixed Nuts, Inc. |
| Package Dimensions  | 10.2 x 7.52 x 2.46 inches; 14.99 ounces |
| UPC  | 767000737298 |
| Units  | 15 Ounce |

## Product Details

- **Brand:** Premium Orchard
- **Flavor:** Roasted with Sea Salt
- **Item Form:** Roasted
- **Item Weight:** 14.99 Ounces
- **Specialty:** High,Keto,Vegan

## Images

![ROASTED PUMPKIN SEEDS to Eat in Shell by Premium Orchards MIXED NUTS - Salted with Sea Salt - Non-GMO Vegan Fresh Healthy Snacks/ - Great source of Plant Protein, Zinc, Magnesium & Iron - 1 Bag - Image 1](https://m.media-amazon.com/images/I/71Ry4HFkg9L.jpg)

## Available Options

This product comes in different **Style** options.

## Questions & Answers

**Q: Where are these from?**
A: These are the 'lady nail' variety from Bulgaria.

**Q: Why has the price doubled, my last or was 3 one pound bags for $22 and some change, Guss I’m done buying this, sad**
A: The company selling this product might be out of stock, at this time.

**Q: Where are the pumpkin seeds grown and manufactured?**
A: I just got my re-order of these delicious pumpkin seeds 😊 The packaging says that they’re manufactured by Mixed Nuts, Inc. in Vernon, CA.

**Q: Do these seeds truly have zero net carbs? If not, how many net carbs per serving? Thanks.**
A: According to the package, there are 8g "Dietary Fiber" Carb, 0g Sugar per 1/3 cup serving.  I have no way to verify, just it does not taste sweet at all.  Hope this helps.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Excellent Pumpkin Seeds. Love Them
*by D***T on January 4, 2026*

Very good. I love these pumpkin seeds. They taste like homemade roasted pumpkin seeds. Roasted perfectly with a nice crunch and just the right amount of salt. I am going to send a bag to my sister. She has been eating another brand but I think she is going to like these better. Also..you get a lot in the bag.

### ⭐⭐⭐⭐⭐ Great seeds
*by T***B on August 11, 2025*

The seeds are smaller than I had expected, but the taste was great. They were easy to bite open with good crunch. There were no stale seeds. The roast was great and very mild salt which I loved. I did have a few very bitter seeds which I don't know why because they didn't look burnt. I'm ready to order another bag!

### ⭐⭐⭐⭐⭐ Good snack
*by D***E on December 24, 2025*

They are really a very very good snack. True you can eat the whole thing or crack them. Love them with sweet tea or Pepsi. The sweet and salty for me is just so good.

## Frequently Bought Together

- ROASTED PUMPKIN SEEDS to Eat in Shell by Premium Orchards MIXED NUTS - Salted with Sea Salt - Non-GMO Vegan Fresh Healthy Snacks/ - Great source of Plant Protein, Zinc, Magnesium & Iron - 1 Bag
- Good Sense Roasted & Salted Organic Pumpkin Seeds (Pepitas), Non-GMO & All Natural, 6 Ounce Resealable Bag

---

## Why Shop on Desertcart?

- 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016
- 🌍 **Shop Globally** — Access 737+ million products across 21 categories
- 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price
- 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members)
- 🔒 **Secure Payments** — Trusted payment options with buyer protection
- ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews

**Shop now:** [https://www.desertcart.sc/products/35974287-roasted-pumpkin-seeds-to-eat-in-shell-by-premium-orchards](https://www.desertcart.sc/products/35974287-roasted-pumpkin-seeds-to-eat-in-shell-by-premium-orchards)

---

*Product available on Desertcart Seychelles*
*Store origin: SC*
*Last updated: 2026-03-13*