---
product_id: 368898842
title: "Hip Thrust Pad"
brand: "power guidance"
price: "₨2417"
currency: SCR
in_stock: null
reviews_count: 8
url: https://www.desertcart.sc/products/368898842-hip-thrust-pad
store_origin: SC
region: Seychelles
---

# Lightweight 1.2 lb foam for easy portability Anti-slip rubber points + dual velcro for secure grip 16.5-inch length for full bar coverage Hip Thrust Pad

**Brand:** power guidance
**Price:** ₨2417
**Availability:** ❌ Out of Stock

## Summary

> 🖤 Lift smarter, not harder — comfort that keeps you crushing every rep!

## Quick Answers

- **What is this?** Hip Thrust Pad by power guidance
- **How much does it cost?** ₨2417 with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.sc](https://www.desertcart.sc/products/368898842-hip-thrust-pad)

## Best For

- power guidance enthusiasts

## Why This Product

- Trusted power guidance brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Versatile Fit:** Designed to fit both standard and Olympic bars seamlessly
- • **Portable Power:** Lightweight design means you can take your gains anywhere
- • **Stay Locked In:** Dual velcro straps and rubber grips prevent pad slippage mid-set
- • **Beginner to Pro Ready:** Perfect for all lifters seeking injury-free, focused training
- • **Ultimate Barbell Comfort:** Thick foam cushion protects hips and chest during heavy lifts

## Overview

The POWER GUIDANCE Square Hip Thrust Pad is a 16.5-inch thick foam barbell cushion weighing just 1.2 lbs, featuring anti-slip rubber points and dual velcro straps to securely fit standard and Olympic bars. Designed to protect your hips and chest during bench presses, hip thrusts, squats, and lunges, it offers superior comfort and stability for both beginners and seasoned weightlifters.

## Description

POWER GUIDANCE Square Hip Thrust Pad - Barbell Squat Pad for Bench Press, Hip Thrusts, Weight Lifting, Squats, Lunges - Fits Standard & Olympic Bars

## Features

- Applicable Population &Easy to Carry - POWER GUIDANCE bench press pad is perfect either for weightlifter and also for beginners. It has enough weight so everyone can carry this without much difficulty.
- Good Fixation and High Security:Built-in rubber anti-slip points and two velcros which affix in the opposite direction safety buckle ensure the pads don't slide up and down the bar, which makes you focus on training.
- Better Protection When you exercise - This square barbell pad is better than other foam barbell, It can protect your chest and your hip, when you are practicing Bench Press and Hip Thrust, booty workout,glute workout,butt exercise.
- Product Dimensions - Our square barbell pad foam is thick and light, Dimension: Length 16.5 inch, Width 5.3 inch, Height 3.7 inch, Weight 1.2LB.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Color | 1#Black |
| Material type | Foam |
| Sport | Weightlifting, Bodybuilding |
| Batteries included? | No |
| Brand | POWER GUIDANCE |
| Manufacturer | POWER GUIDANCE |
| Item model number | Black Non-slip |
| Product Dimensions | 42.5 x 9 x 0.1 cm; 453.59 g |
| ASIN | B09CYQDQ76 |

## Product Details

- **Material:** Foam
- **Brand:** POWER GUIDANCE
- **Item weight:** 454 g
- **Grip type:** Knurled
- **Product dimensions:** 41.9L x 13.5W centimetres
- **Grip size:** Standard
- **Finish type:** Black
- **Sleeve length:** 16.5 Inches
- **Manufacturer:** POWER GUIDANCE

## Images

![Hip Thrust Pad - Image 1](https://m.media-amazon.com/images/I/514L+sAUGGL.jpg)
![Hip Thrust Pad - Image 2](https://m.media-amazon.com/images/I/71XnPjNDZYL.jpg)
![Hip Thrust Pad - Image 3](https://m.media-amazon.com/images/I/71lQWexE+XL.jpg)
![Hip Thrust Pad - Image 4](https://m.media-amazon.com/images/I/71tY7IWCqAL.jpg)
![Hip Thrust Pad - Image 5](https://m.media-amazon.com/images/I/71dpFRegfsL.jpg)

## Available Options

This product comes in different **Color** options.

## Questions & Answers

**Q: Is the velcro of this design easy to tear? Does the hip thrust pad slide up and down the bar?**
A: Hello, the Velcro of this hip thrust pad is easy to fasten and tight. This design allows you to not need to take additional Velcro strips.

**Q: Does it roll,when doing hip trust. I hate that.**
A: Hi, it won't roll when you do hip thrust. Different from the normal pads, this pad is specially designed to be square and ergonomic, avoid rolling when doing hip thrust. Just place order and try the style.

**Q: Does it actually work well for hip thrust?**
A: yes

**Q: Anyone try this for zercher squats?**
A: Thank you for your question
The square is mainly used for hip thrusts, you can check out the round shoulder pads in the store, which are better for deep squats!

## Customer Reviews

### ⭐⭐⭐⭐⭐ Pain free padding
*by F***E on 14 April 2022*

Best BB pad I have ever experienced.Fantastic on BB squats, lunges and freestyle Olympic/cambered BB hip thrust, a complete game changer.I did try hip thrusting on the Smith machine, but this does not work well, i was unable to unhook or roll the bar back, so the heavier you hip thrust eg in this case 170 kg Smith machine, you can strain your wrist and I did lesson learnt.So just free style only with this pad, in doing so I no longer have foot ache or hip ache I expect to get good gains from now on. Really hoping this brand could make the rounded pad in the same thickness???

### ⭐⭐⭐⭐⭐ Instantly make barbell movements WAY more comfortable!
*by H***R on 9 June 2022*

The media could not be loaded. If you've finally got your home gym or weight bench setup, and now you're looking for equipment and accessories to make working out more enjoyable, this barbell pad/cushion is exactly what you need to reduce the discomfort of a naked barbell pushing into your bones as you lift heavy!The pad can be used for a variety of exercises, although I'm primarily using it for hip thrusts, and my goodness it makes the whole thing so much more comfortable, spreading the weight/pressure out and not having the barbell dig into my pelvis, now I can't imagine working out without it!

### ⭐⭐⭐⭐⭐ Great for hip thrusts
*by S***S on 17 July 2022*

This is the perfect shape for hip thrusts. It provides plenty of padding to help make the exercise more comfortable and is easy to out on and off.Thr o ly down side is you will need to swap it out for a rounded one for squats- this design won't work for both.Overall, fantastic for glute day. Recommended.

## Frequently Bought Together

- POWER GUIDANCE Square Hip Thrust Pad Barbell Squat Pad Protective Pad for Barbell Bench Press, Barbell Hip Thrusts, Weight Lifting, Squats, Lunges - Fit Standard and Olympic Bars
- POWER GUIDANCE Barbell Squat Pad - Neck & Shoulder Protective Pad - Great for Squats, Lunges, Hip Thrusts, Weight Lifting & More - Fit Standard and Olympic Bars Perfectly
- FITGIRL - Ankle Strap for Cable Exercise Machines, Work Out Cuff Attachment for Home & Gym, Glute Workouts - Kickbacks, Leg Extensions, Hip Abductors, for Exercise Machine Attachments

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**Shop now:** [https://www.desertcart.sc/products/368898842-hip-thrust-pad](https://www.desertcart.sc/products/368898842-hip-thrust-pad)

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*Product available on Desertcart Seychelles*
*Store origin: SC*
*Last updated: 2026-02-20*