---
product_id: 372187422
title: "3 : A Mindfulness Coach on Your Wrist + Wearable Vibrating and Silent Alarm for Heavy Sleepers + Habit Trainer (Water Resistant Deluxe Edition)"
brand: "pavlok"
price: "₨7735"
currency: SCR
in_stock: true
reviews_count: 6
category: "Pavlok"
url: https://www.desertcart.sc/products/372187422-3-a-mindfulness-coach-on-your-wrist-wearable-vibrating-silent
store_origin: SC
region: Seychelles
---

# 7+ days battery life Electric snap aversion tech IPX7 water resistant 3 : A Mindfulness Coach on Your Wrist + Wearable Vibrating and Silent Alarm for Heavy Sleepers + Habit Trainer (Water Resistant Deluxe Edition)

**Brand:** pavlok
**Price:** ₨7735
**Availability:** ✅ In Stock

## Summary

> ⚡ Snap into your best self — because habits don’t break themselves!

## Quick Answers

- **What is this?** 3 : A Mindfulness Coach on Your Wrist + Wearable Vibrating and Silent Alarm for Heavy Sleepers + Habit Trainer (Water Resistant Deluxe Edition) by pavlok
- **How much does it cost?** ₨7735 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.sc](https://www.desertcart.sc/products/372187422-3-a-mindfulness-coach-on-your-wrist-wearable-vibrating-silent)

## Best For

- pavlok enthusiasts

## Why This Product

- Trusted pavlok brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Mindful Metrics:** Track steps, sleep, and activity with context-aware notifications that turn data into action.
- • **Willpower Amplified:** Break bad habits with scientifically backed electric snaps that snap you out of autopilot.
- • **Seamless 7-Day Power:** Stay unplugged longer with a full week of battery life and quick 1-hour recharge.
- • **Sleek & Durable Design:** Water-resistant IPX7 build with stylish resin bands in black, silver, or rose gold to match your vibe.
- • **Silent Alarm for Heavy Sleepers:** Wake up gently or with a persuasive snap—no more oversleeping or annoying loud alarms.

## Overview

Pavlok 3 is a cutting-edge wearable habit trainer combining electric aversion therapy with advanced activity and sleep tracking. Featuring 7+ days battery life, IPX7 water resistance, and Bluetooth connectivity, it delivers context-aware notifications and silent alarms designed to help heavy sleepers and habit changers alike. Available in three stylish resin band colors, Pavlok 3 empowers professionals to upgrade their body and mind with science-backed behavior modification.

## Description

Product Description Track your steps, activity, and sleeping patterns Light vibrations gently guide your attention without disturbing your day. Music and tones remind you of what's important and help you celebrate your victories. Context-aware notifications convert data into action - from a subtle nudge to a persuasive snap. Harness the power of snap Other wearables merely describe your behavior - Pavlok 3 is designed to change it for good. Our re-engineered 3rd generation device snaps you out of autopilot and keeps you alert and aware in the present. 7+ days of battery life Full charge in just an hour! Water resistant

Review: Probably not worth it - worst company service I’ve dealt with in awhile, a premium priced product?
Review: Incroyable - Merveilleuse invention !!!! Fonctionne super bien !!! Je suis une "heavy sleeper" et cette montre me permet de me réveiller à temps chaque matin. Très satisfaite de cet achat. Je le recommande fortement !!!

## Features

- AMPLIFY YOUR WILLPOWER WITH PAVLOK 3: Other wearables merely describe your behavior Pavlok 3 is designed to change it for good
- TRACK YOUR STEPS, ACTIVITY, AND SLEEPING PATTERNS: Context aware notifications convert data into action from a subtle nudge to a persuasive snap
- HARNESS THE POWER OF SNAP: Interrupt unwanted patterns with an electric discharge, based on 80 years of science backed aversion therapy studies
- A SUITE OF APPS FINE TUNED TO HELP YOU UPGRADE YOUR BODY AND MIND: Wake up easily, Improve your habits, Maintain mindfulness, and much more
- International products have separate terms, are sold from abroad and may differ from local products, including fit, age ratings, and language of product, labeling or instructions.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0947935CQ |
| Age Range Description | Adult |
| Band Colour | black, silver, or rose gold |
| Band Material Type | Resin |
| Battery Average Life | 7 days |
| Battery Cell Type | Lithium Polymer |
| Battery cell composition | Lithium Polymer |
| Box Contents | 1 x Wristband |
| Brand Name | Pavlok |
| Case Material Type | Plastic or resin |
| Clasp Type | Ordinary buckle |
| Closure Type | Buckle |
| Colour | Black |
| Communication Feature | Bluetooth |
| Compatible Devices | Smartphone |
| Compatible Phone Models | Compatible with iOS and Android devices |
| Connectivity Technology | Bluetooth |
| Connectivity technology | Bluetooth |
| Controller Type | Android |
| Customer Reviews | 3.8 out of 5 stars 311 Reviews |
| Display Type | Digital |
| GPS Geotagging Functionality | No GPS |
| Global Trade Identification Number | 00850026432015 |
| Human Interface Input | Buttons |
| Item Dimensions | 29.9 x 3 x 1.3 centimetres |
| Item Weight | 46 Grams |
| Manufacturer | Pavlok |
| Memory Storage Capacity | 128 MB |
| Memory storage capacity | 128 MB |
| Metrics Measured | Distance, Step Count, Sleep Duration |
| Model Name | Pavlok 3 |
| Model Number | PV3 |
| Operating System | android |
| Operating system | android |
| Product Features | Notifications |
| Resolution | No |
| Screen Size | 3.3 Inches |
| Shape | Round |
| Special feature | Notifications |
| Sport Type | Fitness |
| Style Name | Big,Portable |
| Supported Application | Alarm |
| Target Audience | Women |
| UPC | 850026432015 |
| Warranty Type | Limited |
| Water Resistance Depth | 1 Metres |
| Water Resistance Level | Waterproof |
| Waterproof Rating | IPX7 |
| Wearable Computer Type | Activity Tracker |
| Wireless Compability | Bluetooth |
| Wireless Provider | du |
| Wireless communication standard | Bluetooth |

## Product Details

- **Operating system:** android
- **Memory storage capacity:** 128 MB
- **Special feature:** Notifications
- **Connectivity technology:** Bluetooth
- **Wireless communication standard:** Bluetooth
- **Battery cell composition:** Lithium Polymer
- **GPS:** No GPS
- **Shape:** Round
- **Screen size:** 3.3 Inches
- **Brand:** Pavlok

## Images

![3 : A Mindfulness Coach on Your Wrist + Wearable Vibrating and Silent Alarm for Heavy Sleepers + Habit Trainer (Water Resistant Deluxe Edition) - Image 1](https://m.media-amazon.com/images/I/71ZJhDPl22L.jpg)
![3 : A Mindfulness Coach on Your Wrist + Wearable Vibrating and Silent Alarm for Heavy Sleepers + Habit Trainer (Water Resistant Deluxe Edition) - Image 2](https://m.media-amazon.com/images/I/511bLbPdFbL.jpg)
![3 : A Mindfulness Coach on Your Wrist + Wearable Vibrating and Silent Alarm for Heavy Sleepers + Habit Trainer (Water Resistant Deluxe Edition) - Image 3](https://m.media-amazon.com/images/I/61B8LIx2tCL.jpg)
![3 : A Mindfulness Coach on Your Wrist + Wearable Vibrating and Silent Alarm for Heavy Sleepers + Habit Trainer (Water Resistant Deluxe Edition) - Image 4](https://m.media-amazon.com/images/I/61ioySxkqRL.jpg)
![3 : A Mindfulness Coach on Your Wrist + Wearable Vibrating and Silent Alarm for Heavy Sleepers + Habit Trainer (Water Resistant Deluxe Edition) - Image 5](https://m.media-amazon.com/images/I/610lT3T9sOL.jpg)

## Customer Reviews

### ⭐ Probably not worth it
*by S***N on 11 July 2023*

worst company service I’ve dealt with in awhile, a premium priced product?

### ⭐⭐⭐⭐⭐ Incroyable
*by G***. on 7 July 2026*

Merveilleuse invention !!!! Fonctionne super bien !!! Je suis une "heavy sleeper" et cette montre me permet de me réveiller à temps chaque matin. Très satisfaite de cet achat. Je le recommande fortement !!!

### ⭐ THE WORST
*by K***K on 5 June 2025*

The product is the worst idea I’ve ever come across. I expected it to help me, but instead, it caused numbness in the hand where I wore the watch and led to nerve damage. I will be filing a lawsuit soon, along with the attached medical report. I returned the product a month ago and still haven’t received a refund.

## Frequently Bought Together

- Pavlok 3 - Silent Alarm & Wearable Mindfulness Coach for Good Habits - Elevate Mindfulness, Create Good Habits - Track Steps, Activity, and Sleep Patterns
- Pavlok Shock Clock 2 | Silent Alarm Clock | Ideal for Heavy Sleepers | Couples' Favorite | Wake Up On Time | Vibrating Alarm | Students' Best Friend
- Sonic Bomb Dual Extra Loud Alarm Clock with Bed Shaker, Black | Sonic Alert Vibrating, Heavy Sleepers, Battery Backup | Wake with a Shake

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**Shop now:** [https://www.desertcart.sc/products/372187422-3-a-mindfulness-coach-on-your-wrist-wearable-vibrating-silent](https://www.desertcart.sc/products/372187422-3-a-mindfulness-coach-on-your-wrist-wearable-vibrating-silent)

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*Product available on Desertcart Seychelles*
*Store origin: SC*
*Last updated: 2026-08-29*