--- product_id: 37873427 title: "Sit and Decompress Back Stretcher 3 Minutes A Day Lumbar Traction Spinal Decompression - Inversion Table Alternative (Xlarge No Bar)" brand: "sit and decompress the ultimate low back therapy" price: "₨1438" currency: SCR in_stock: true category: "Sit And Decompress The Ultimate Low Back Therapy" url: https://www.desertcart.sc/products/37873427-sit-and-decompress-back-stretcher-3-minutes-a-day-lumbar store_origin: SC region: Seychelles --- # Safe pre/post surgery use 3 minutes daily quick relief 10-second setup ease Sit and Decompress Back Stretcher 3 Minutes A Day Lumbar Traction Spinal Decompression - Inversion Table Alternative (Xlarge No Bar) **Brand:** sit and decompress the ultimate low back therapy **Price:** ₨1438 **Availability:** ✅ In Stock ## Summary > 🌀 Unlock your back’s potential in minutes—ditch the pain, join the movement! ## Quick Answers - **What is this?** Sit and Decompress Back Stretcher 3 Minutes A Day Lumbar Traction Spinal Decompression - Inversion Table Alternative (Xlarge No Bar) by sit and decompress the ultimate low back therapy - **How much does it cost?** ₨1438 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.sc](https://www.desertcart.sc/products/37873427-sit-and-decompress-back-stretcher-3-minutes-a-day-lumbar) ## Best For - sit and decompress the ultimate low back therapy enthusiasts ## Why This Product - Trusted sit and decompress the ultimate low back therapy brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Effortless Setup:** Mounts on your bar in 10 seconds—stretching made seamless. - • **Universal Safety:** Gentle and effective for all conditions—even pre or post surgery. - • **Fast-Track Relief:** Just 3 minutes a day to decompress and revitalize your spine. - • **All-in-One Solution:** Relieves sciatica, arthritis, uneven hips, and boosts flexibility. - • **Chiropractor-Designed:** Expertly crafted to target disc pain, scoliosis, and nerve release. ## Overview The Sit and Decompress Back Stretcher is a chiropractor-designed lumbar traction device that offers spinal decompression in just 3 minutes daily. Easy to set up in 10 seconds, it’s safe for all users including pre- and post-surgery patients, effectively addressing disc pain, scoliosis, sciatica, arthritis, and more. This X-Large model provides a non-invasive, inversion table alternative for professional-grade back therapy at home. ## Description Buy Sit and Decompress Back Stretcher 3 Minutes A Day Lumbar Traction Spinal Decompression - Inversion Table Alternative (Xlarge No Bar) on desertcart.com ✓ FREE SHIPPING on qualified orders ## Features - Start with 3 minutes per day - Simple to set up and use. Once set up on the bar takes 10 seconds to get stretching. - Safe for any and all conditions. Yes even pre or post surgery. You should actually use this before surgery. It might help enough to cancel surgery. - "Helps with disc pain, scoliosis, uneven hips, degernetaive disc disease, arthritis, spondylosis, flexibility, pain management, nerve release, sciatica relief, essentially any issue with the low back." - Designed by a chiropractor ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B01GEX42BO | | ASIN | B01GEX42BO | | Age Range Description | Adult | | Best Sellers Rank | #104,050 in Health & Household ( See Top 100 in Health & Household ) #98 in Traction Equipment | | Brand Name | Sit and Decompress The Ultimate Low Back Therapy | | Closure Type | Loop | | Customer Reviews | 3.5 3.5 out of 5 stars (1,889) | | Date First Available | March 23, 2021 | | Item Weight | 2.47 kg | | Item model number | XLB | | Manufacturer | Dr Dorsey Brands | | Manufacturer | Dr Dorsey Brands | | Model Name | Version 4 | | Model Number | XLB | | Number of Items | 1 | | Package Dimensions | 11.57 x 6.77 x 1.73 inches; 5.45 pounds | | Part Number | XLB | | Product Care Instructions | Hand Wash Only | | Size | X-Large | | Specific Uses For Product | Arthritis, Degenerative Disc Disease, Herniated Disc, Sciatica, Scoliosis | | Sport Type | Walking | | Target Use Body Part | Back | | UPC | 662578483083 | | Unit Count | 1 Count | ## Product Details - **Age Range (Description):** Adult - **Brand:** Sit and Decompress The Ultimate Low Back Therapy - **Size:** X-Large - **Specific Uses For Product:** Arthritis, Degenerative Disc Disease, Herniated Disc, Sciatica, Scoliosis - **Use for:** Back ## Images ![Sit and Decompress Back Stretcher 3 Minutes A Day Lumbar Traction Spinal Decompression - Inversion Table Alternative (Xlarge No Bar) - Image 1](https://m.media-amazon.com/images/I/61xrDDEAyUL.jpg) ## Available Options This product comes in different **Size** options. ## Questions & Answers **Q: Can you hang without feet touching the floor? The pics do not show that as an option.** A: Hanging with your feet not touching the floor actually does not work in getting your back to decompress and stretch. By lifting your legs, you engage the core muscles of the back and abdomen not allowing your back to stretch. The muscles act like splints holding your spine in its normal posture. By leaving your feet on the ground and using the different stances you can actually focus your stretch depending on which stance you are in. Use your feet for stability and to gently rock in flexion stance.It is a very very powerful stretch when you let gravity due its job. It may take a couple time for your body to completely relax. (This is something new and your body doesn't know what to expect, this is normal)Start with 3-5 minutes a day...that's it. Then after a week or so increase to 10 minutes going thru the different stances. Once you get up to 10 minutes you will notice some differences in how you feel and move.Thanks for the question. Dr Josh **Q: Can you just attach it to some hooks in the door frame ?** A: If the hooks are strong enough and you can manipulate the straps above your head and all is spaced perfectly, I guess that you could. But, the chinning bar is good quality and easy to install if you have door trim on at least one side of the door. However, I found the entire harness worthless to me, as it just slips up into your armpits, hurts badly, and pain negates any benefit you might have gotten. I weigh 250. Maybe if you weigh 150 and have an "Air Force Cadet" physique, it may work for you. I sent mine back and ended up paying freight both directions. Disappointed! **Q: How long are the straps? I am 5'5" and have 8' doors - will this device work with those parameters?** A: It works for me but the important thing is the pull up bar!! The harness will fit no matter what but you have to make sure you have the right pull up bar that'll fit your door. **Q: How to determine size?** A: My boobs are squished, so I really should’ve gotten a large. But chest size is what the package says ## Frequently Bought Together - Sit and Decompress Back Stretcher 3 Minutes A Day Back Traction Back Decompression Inversion Table Alternative Safe For All Back Conditions (XLarge Harness No Bar) - ProsourceFit Heavy Duty Doorway Mount Pull Up/Chin-Up Bar, Adjustable with Foam Grips for Home Workouts --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.sc/products/37873427-sit-and-decompress-back-stretcher-3-minutes-a-day-lumbar](https://www.desertcart.sc/products/37873427-sit-and-decompress-back-stretcher-3-minutes-a-day-lumbar) --- *Product available on Desertcart Seychelles* *Store origin: SC* *Last updated: 2026-09-16*