---
product_id: 39147951
title: "The Gastroparesis Healing Diet: A Guided Program for Promoting Gastric Relief, Reducing Symptoms and Feeling Great"
brand: "tammy chang"
price: "₨589"
currency: SCR
in_stock: true
reviews_count: 11
url: https://www.desertcart.sc/products/39147951-the-gastroparesis-healing-diet-a-guided-program-for-promoting-gastric
store_origin: SC
region: Seychelles
---

# The Gastroparesis Healing Diet: A Guided Program for Promoting Gastric Relief, Reducing Symptoms and Feeling Great

**Brand:** tammy chang
**Price:** ₨589
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** The Gastroparesis Healing Diet: A Guided Program for Promoting Gastric Relief, Reducing Symptoms and Feeling Great by tammy chang
- **How much does it cost?** ₨589 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.sc](https://www.desertcart.sc/products/39147951-the-gastroparesis-healing-diet-a-guided-program-for-promoting-gastric)

## Best For

- tammy chang enthusiasts

## Why This Product

- Trusted tammy chang brand quality
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## Description

The Gastroparesis Healing Diet: A Guided Program for Promoting Gastric Relief, Reducing Symptoms and Feeling Great

## Images

![The Gastroparesis Healing Diet: A Guided Program for Promoting Gastric Relief, Reducing Symptoms and Feeling Great - Image 1](https://m.media-amazon.com/images/I/61lCI5yvM4L.jpg)

## Customer Reviews

### ⭐⭐⭐⭐ 4.0 out of 5 stars







  
  
    VERY helpful!
  

*by A***A on Reviewed in the United States on February 10, 2017*

This is a good resource book to be taken in bits as you see fit- it is chock full of details! There is a part where it is suggested that if you’re overwhelmed to skip some of the chapters until you’re better able to absorb it all, which is kind of funny if you think about it in relation to GP. Anyway, the author and the personal anecdotes included stress that each person suffering from GP is affected differently and what one person can eat is not necessarily what another person can eat without pain and I appreciated the honesty that nothing is one size fits all. It seems the diet of the book is primarily the “diet” of your lifestyle. Holistic health for healing is presented as the best remedy, which ranges from basic fitness advice (keep moving, even if it’s gently stretching),  to removing your plastic food storage containers, store bought cleaners, and chemical-heavy face creams to avoid toxins being absorbed into your body. I actually subscribe to a lot of these beliefs anyway, so it wasn’t hard for me to agree. If you have any questions on the biology of your body and how nutrition will help or hinder (if you lack it), you’ll have the info neatly stored in with some recipes and lists of all natural ways to get more nutrients if you can’t eat much. All that said, I was excited to make some of these recipes, they’re very simple, not too many ingredients or crazy methods to making it. Delicious!

### ⭐⭐⭐⭐ 4.0 out of 5 stars







  
  
    This shouldn't be the first GP book you buy - but it can round out your collection
  

*by K***N on Reviewed in the United States on August 8, 2017*

So this book isn't written by someone with GP but the author does have another chronic illness and interviewed a lot of people with GP to make the book. The personal stories are a good way to see practically what your doctor keeps telling you: every case is different. The first half of the book is information, and you probably know a lot of it (small meals, eat slowly, etc) but this book also offers a lot of information on FODMAPS (with FODMAP variations on many of the recepies) and environmental toxins that I found interesting and helpful, if not an overwhelming amount of changes to make. This is more of a new-age approach to the condition, very much about making the best health choices overall to decrease stress on your body vs what some older health professionals will tell you about sticking to frozen/canned veggies and white bread. Lots of world inspired recepies. If you're worried about your food getting boring this would be a good buy but I would recommend it more for someone who's been in the game a while and already knows what works for them.

### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars







  
  
    helpful and tasty
  

*by X***Y on Reviewed in the United States on February 9, 2017*

I was blown away by how insightful this book is! I have never felt more in touch with my digestive system. From the early chapters that broke down Gastroparesis into levels 1-3, which was a huge difference from the prior readings I've done, to the detailed description of the digestive system, I felt very informed by the first couple chapters of this book. It's amazing to me reading all the experiences that everyone else had-- these brave people spent so much time working to find the body balance that was right for them, so why can't I, as well? In addition, I was really impressed by the Holistic Health Questionnaire. It asks not just about what you eat, but about EVERY substance that goes into your body as well as your stress levels! This element of stress added to the equation isn't something I had considered, but now that I think about it, stress always makes my GP symptoms worse! It was a huge relief to see that explanation on the page.The second half of the book is dedicated to recipes and a guide to shopping. So far, I've already had the bone broth and miso soup, and am moving to solid foods soon. The recipes are really easy to follow and tasty so far!

## Frequently Bought Together

- The Gastroparesis Healing Diet: A Guided Program for Promoting Gastric Relief, Reducing Symptoms and Feeling Great
- Living Well! With Gastroparesis: Answers, Advice, Tips & Recipes for a Healthier, Happier Life
- The Gastroparesis Cookbook: 102 Delicious, Nutritious Recipes for Gastroparesis Relief

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*Product available on Desertcart Seychelles*
*Store origin: SC*
*Last updated: 2026-02-09*