---
product_id: 396827996
title: "ON Gold Standard Pre-Workout Advanced with l-Citrulline, Beta-Alanine and Caffeine, Blue Raspberry, 20 Servings, 420 g"
brand: "optimum nutrition"
price: "₨1475"
currency: SCR
in_stock: true
reviews_count: 13
category: "Optimum Nutrition"
url: https://www.desertcart.sc/products/396827996-on-gold-standard-pre-workout-advanced-with-l-citrulline-beta
store_origin: SC
region: Seychelles
---

# 200mg natural caffeine boost 8x L-Citrulline for peak pumps 2x Beta-Alanine for endurance ON Gold Standard Pre-Workout Advanced with l-Citrulline, Beta-Alanine and Caffeine, Blue Raspberry, 20 Servings, 420 g

**Brand:** optimum nutrition
**Price:** ₨1475
**Availability:** ✅ In Stock

## Summary

> ⚡ Elevate your grind with ON Platinum — where focus meets fierce 💥

## Quick Answers

- **What is this?** ON Gold Standard Pre-Workout Advanced with l-Citrulline, Beta-Alanine and Caffeine, Blue Raspberry, 20 Servings, 420 g by optimum nutrition
- **How much does it cost?** ₨1475 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.sc](https://www.desertcart.sc/products/396827996-on-gold-standard-pre-workout-advanced-with-l-citrulline-beta)

## Best For

- optimum nutrition enthusiasts

## Why This Product

- Trusted optimum nutrition brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Pump Like a Pro:** 8x more L-Citrulline than the original formula fuels intense muscle pumps and blood flow.
- • **Endure Every Set:** Double Beta-Alanine content delays fatigue so you push harder, longer.
- • **Flavor That Fuels:** Choose from 4 crave-worthy flavors including Blue Raspberry for a smooth, tasty shake every time.
- • **Unleash Explosive Energy:** 200mg caffeine from natural sources powers your focus and alertness pre-workout.
- • **Metabolism-Boosting B-Vitamins:** Vitamins B6, B12, niacin & pantothenic acid support sustained energy and reduce tiredness.

## Overview

Optimum Nutrition ON Platinum Pre Workout Advanced is a scientifically formulated powder designed for serious athletes and fitness enthusiasts. Featuring 200mg of natural caffeine, 8x more L-Citrulline, and 2x Beta-Alanine per serving compared to the original, it maximizes energy, focus, muscle pumps, and endurance. Enhanced with B-vitamins for metabolism support, it comes in four delicious flavors including Blue Raspberry. Perfect for those who demand peak performance and crave a clean, sustained boost without jitters or crashes.

## Description

Product Description Optimum Nutrition, the World’s #1 sports nutrition brand*, brings you the intense and dialled-up version of our core pre-workout powder. Meet the ON Platinum Pre Workout Advanced sports food supplement designed for high-performance athletes and true sports enthusiasts. This intense pre-workout formula supports energy and focus to support your peak training. When compared to the Gold Standard pre-workout powder, this advanced powder contains 8x more L-Citrulline and 2x more Beta-Alanine per serving. The ON formula contains 200 mg of caffeine from natural sources per serving, making it a great energy and focus drink that increases alertness and improves concentration***, helping you achieve your fitness goals. The ON Advanced pre-workout supplement contains vitamins B6, B12, niacin, and pantothenic acid, which aid in the maintenance of normal energy-yielding metabolism and the reduction of tiredness and fatigue**. Designed for the goal-focused athlete, the ON pre-workout come in 4 great-tasting flavours – Tropical, Sour Gummy, Fruit Punch and Blue Raspberry – and are an easy and convenient addition to your daily protein snacks. To enjoy, mix 3 scoops (21 g) in 400 ml of cold water and shake. Recommended consumption of 1 serving per day. Consume 45-60 minutes before exercise. * Source: Euromonitor International Limited; Consumer Health 2023 Edition, Sports Protein Powder category, % RETAILER VALUE SHARE, 2022 DATA **Source COMMISSION REGULATION (EU) No 432/2012 ***Source EFSA Journal 2011;9(4):2054 24 Ingredients L-Citrulline, Beta-Alanine, L-Leucine, Flavourings, Acids (Citric Acid, Malic Acid, L(+)-Tartaric Acid), Anti-Caking Agents (Calcium Silicate, Silicon Dioxide), N-Acetyl L-Carnitine, N-Acetyl-L-Tyrosine, Inulin, PerforMelon® Watermelon Juice Powder, Sweeteners (Acesulfame K, Sucralose), Natural Caffeine, L-Theanine, Spirulina Powder, Grape Extract (Vitis vinifera, seed), Pyridoxine Hydrochloride, Black Pepper Extract (Piper nigrum, fruit), Nicotinamide, Calcium D-Pantothenate, Cyanocobalamin. P.when('A').execute(function(A) { A.on('a:expander:toggle_description:toggle:collapse', function(data) { window.scroll(0, data.expander.$expander[0].offsetTop-100); }); }); Directions Instructions for use1 serving per day.. Mix 21 g Safety Warning Do not exceed the stated recommended daily dose. The food supplement should be stored out of the reach of children. The food supplement should not be a substitute for a varied / healthy diet. Legal Disclaimer Dietary supplements are not a substitute for a balanced and diversified diet. Manufacturer Contact Information Optimum Nutrition, Unit 3, Romaldkirk Road, Riverside Park, Middlesborough, TS2 1XA, GB. See more

Review: Insanely good - trust me... - Sooo good. Got sour gummy and it's the best flavour I've ever had, sooo good, between normal haribo and the sour haribo - amazing (I've tasted loads of different ones in the past and I had it when they are overly sweet, or don't have tang. This is perfect). I use this about 20 mins before a workout, and then into the first 20 mins of workout. The effects are really noticeable but also not over the top, or it gives you good steady motivation but no jitters etc... Didn't crash afterwards at all either. Must be a great mix. Fyi I use about 1.5 to 2 scoope in approx 500ml water with ice - sooo good and it will last longer. So yes, highly recommended. Performance was fairly drastically increased (I play a lot of squash and this helped hugely - really pushed me. I was aching a lot the next day in a good way). Thumbs up from me.
Review: Be careful with usage it's powerful - 6ft 16 stone 10-15% bodyfat. After 10 years (of near consistent as allows) 7 days a week gym use and using almost every pre workout you can name from cheap to very expensive this is definitely up there in my top 3 if not the best I have ever tried, but do try with caution as it is very powerful and read on for my usage. Today I did my first ever in 10 years 2 x 2 hours intense weight lifting in an 8 hour period with 15mins cardio in each (Supersets with minimal break) no sitting on phone etc, 30 seconds on, 20 seconds off, jumping from machine to machine, sweat dripping everywhere, sets until faure, heart rate 100-150 constantly, veins popping out, felt like the hulk, everyone looking at me like "what the **** is he taking" crawled out the gym to my car. usage: I use the full 3 scoops per 2 hour workout mixed into a FULL lucosade 900ml bottle filled with water. I do not like itching so I drink 1/4 soon as get the gym / on the way while on the way then top the water back up to full to dilute, then drink another 1/3 slowly while working out then fill to top to dilute again. By now its really kicking in but take it easy to avoid itching, keep drinking and diluting 50% per 10-15mins and you'll have no itching and be on fire for 2 hours solid and come out the gym like wow that was insane. Can't rate it enough, they have put alot of research into this product and it tells. Reminds me of product I used before about 9 years ago but ended up diluted over time to save cost, if this product stays the same forever I'll never change other than the flavour. Thank you for transforming my workouts!!

## Features

- Optimum Nutrition Gold Standard Pre-Workout Advanced powder supports energy* and focus* to help you reach the pinnacle of your workout ON advanced pre-workout contains 8x more L-Citrulline and 2x more Beta-Alanine per serving compared with the original Gold Standard pre-workout powder This food supplement provides 200 mg of caffeine from natural sources to increase alertness and improve concentration before a workout** Gold Standard Advanced preworkout with Vitamins B6, B12, niacin and pantothenic acid contributes to normal energy-yielding metabolism* This energy powder is a great addition to your pre-workout routine and comes in 4 flavours: tropical, sour gummy, fruit punch, blue raspberry
- For a tasty, smooth shake, mix 3 scoops in 400 ml cold water; for optimum results, use once a day, 15 to 30 minutes before training *Source E Source COMMISSION REGULATION (EU) No 432/2012; ** Source EFSA Journal 2011;9(4):2054 24
- Optimum Nutrition, Unit 3, Romaldkirk Road, Riverside Park, Middlesborough, TS2 1XA, GB.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B09P46J359 |
| ASIN  | B09P46J359 |
| Additives | Beta-Alanine, L-Citrulline, caffeine |
| Age Range Description | Adult |
| Allergen Information | Contains: Cereals containing Gluten, Egg may contain, Milk may contain, Nut, Peanuts may contain, Soy may contain |
| Best Sellers Rank | 3,085 in Health & Personal Care ( See Top 100 in Health & Personal Care ) 6 in Beta-Alanine Nutritional Supplements |
| Brand | Optimum Nutrition |
| Country of origin | United Kingdom |
| Country of origin  | United Kingdom |
| Customer Reviews | 4.3 4.3 out of 5 stars (1,967) |
| Customer reviews | 4.3 4.3 out of 5 stars (1,967) |
| Date First Available | 4 Jan. 2022 |
| Format | Powder |
| Is discontinued by manufacturer  | No |
| Manufacturer  | Optimum Nutrition |
| Manufacturer contact | Optimum Nutrition, Unit 3, Romaldkirk Road, Riverside Park, Middlesborough, TS2 1XA, GB. |
| Manufacturer reference  | 1115404 |
| Serving Recommendation | Instructions for use: 1 serving per day.. Mix 21 g |
| Serving Size | 21 g |
| Units | 420.0 Grams |
| Weight | 0.42 Kilograms |

## Product Details

- **Age range (description):** Adult
- **Brand:** Optimum Nutrition
- **Flavour:** Blue Raspberry
- **Item form:** Powder
- **Item weight:** 0.42 Kilograms
- **Package information:** Canister
- **Primary supplement type:** Vitamin B3
- **Product benefits:** Metabolism Management, Muscle Growth, Strength
- **Special ingredients:** Beta-Alanine, L-Citrulline, caffeine
- **Unit count:** 420.0 Grams

## Images

![ON Gold Standard Pre-Workout Advanced with l-Citrulline, Beta-Alanine and Caffeine, Blue Raspberry, 20 Servings, 420 g - Image 1](https://m.media-amazon.com/images/I/61aET8SwR0L.jpg)

## Available Options

This product comes in different **Flavor** options.

## Questions & Answers

**Q: The label looks different compared to the previous one I got, is it still the same OPTIMUM NUTRITION product?**
A: As you evolve, so do we. The part of our mission is to help active individuals better understand OPTIMUM NUTRITION products. Now choosing the right product for you is easier with more visible product benefits, features and flavours on each tub.

**Q: Why my tube is only 2/3 full?**
A: Due to vacuum packing some of the tubs may appear to be two thirds full when opened. This is normal as the powder settles and does not impact on or decrease the weight or number of serves listed on the label.

**Q: What is the best way to prepare my sport nutrition drink?**
A: For optimal use, follow serving instructions on pack.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Insanely good - trust me...
*by A***R on 17 April 2022*

Sooo good. Got sour gummy and it's the best flavour I've ever had, sooo good, between normal haribo and the sour haribo - amazing (I've tasted loads of different ones in the past and I had it when they are overly sweet, or don't have tang. This is perfect). I use this about 20 mins before a workout, and then into the first 20 mins of workout. The effects are really noticeable but also not over the top, or it gives you good steady motivation but no jitters etc... Didn't crash afterwards at all either. Must be a great mix. Fyi I use about 1.5 to 2 scoope in approx 500ml water with ice - sooo good and it will last longer. So yes, highly recommended. Performance was fairly drastically increased (I play a lot of squash and this helped hugely - really pushed me. I was aching a lot the next day in a good way). Thumbs up from me.

### ⭐⭐⭐⭐⭐ Be careful with usage it's powerful
*by S***Y on 3 January 2026*

6ft 16 stone 10-15% bodyfat. After 10 years (of near consistent as allows) 7 days a week gym use and using almost every pre workout you can name from cheap to very expensive this is definitely up there in my top 3 if not the best I have ever tried, but do try with caution as it is very powerful and read on for my usage. Today I did my first ever in 10 years 2 x 2 hours intense weight lifting in an 8 hour period with 15mins cardio in each (Supersets with minimal break) no sitting on phone etc, 30 seconds on, 20 seconds off, jumping from machine to machine, sweat dripping everywhere, sets until faure, heart rate 100-150 constantly, veins popping out, felt like the hulk, everyone looking at me like "what the **** is he taking" crawled out the gym to my car. usage: I use the full 3 scoops per 2 hour workout mixed into a FULL lucosade 900ml bottle filled with water. I do not like itching so I drink 1/4 soon as get the gym / on the way while on the way then top the water back up to full to dilute, then drink another 1/3 slowly while working out then fill to top to dilute again. By now its really kicking in but take it easy to avoid itching, keep drinking and diluting 50% per 10-15mins and you'll have no itching and be on fire for 2 hours solid and come out the gym like wow that was insane. Can't rate it enough, they have put alot of research into this product and it tells. Reminds me of product I used before about 9 years ago but ended up diluted over time to save cost, if this product stays the same forever I'll never change other than the flavour. Thank you for transforming my workouts!!

### ⭐⭐⭐⭐ That’s a spicy meatball!
*by M***R on 5 February 2026*

Beta alanine is possibly a bit too high for my tastes - it feels like ants in pants. Also idk what they’ve put in it compared to the other stuff but 200mg caffeine in three scoops vs 175mg in one scoop seems like you’re consuming more bulking agents to me. Taste is not there compared to the other stuff they make either. Four stars because it still gets you going in the gym

## Frequently Bought Together

- Optimum Nutrition ON Gold Standard Pre-Workout Advanced with l-Citrulline, Beta-Alanine and Caffeine, Blue Raspberry, 20 Servings, 420 g
- Optimum Nutrition Micronised Creatine Powder, 100% Pure Creatine Monohydrate Powder for Performance and Muscle Power, Unflavoured Shake, 186 Servings, 634 g

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*Product available on Desertcart Seychelles*
*Store origin: SC*
*Last updated: 2026-02-16*