---
product_id: 397454035
title: "ON Gold Standard Pre-Workout Advanced with l-Citrulline, Beta-Alanine and Caffeine, Tropical, 20 Servings, 420 g"
brand: "optimum nutrition"
price: "₨1665"
currency: SCR
in_stock: true
reviews_count: 12
category: "Optimum Nutrition"
url: https://www.desertcart.sc/products/397454035-on-gold-standard-pre-workout-advanced-with-l-citrulline-beta
store_origin: SC
region: Seychelles
---

# 200mg natural caffeine boost 8x L-Citrulline for insane pumps 2x Beta-Alanine for endurance ON Gold Standard Pre-Workout Advanced with l-Citrulline, Beta-Alanine and Caffeine, Tropical, 20 Servings, 420 g

**Brand:** optimum nutrition
**Price:** ₨1665
**Availability:** ✅ In Stock

## Summary

> ⚡ Dominate your workout with the advanced formula that leaves ordinary pre-workouts in the dust!

## Quick Answers

- **What is this?** ON Gold Standard Pre-Workout Advanced with l-Citrulline, Beta-Alanine and Caffeine, Tropical, 20 Servings, 420 g by optimum nutrition
- **How much does it cost?** ₨1665 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.sc](https://www.desertcart.sc/products/397454035-on-gold-standard-pre-workout-advanced-with-l-citrulline-beta)

## Best For

- optimum nutrition enthusiasts

## Why This Product

- Trusted optimum nutrition brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Pump Like a Pro:** 8x more L-Citrulline than the original formula fuels intense muscle pumps and blood flow.
- • **Endure Every Set:** Double the Beta-Alanine to delay fatigue and push your limits further.
- • **Unleash Explosive Energy:** 200mg caffeine from natural sources powers your focus and alertness pre-workout.
- • **Metabolism-Boosting Vitamins:** B6, B12, niacin & pantothenic acid support energy metabolism and reduce tiredness.
- • **Flavor Variety for Every Mood:** Choose from Tropical, Sour Gummy, Fruit Punch, or Blue Raspberry to keep your routine fresh.

## Overview

Optimum Nutrition ON Platinum Pre Workout Advanced is a high-intensity pre-workout powder designed for serious athletes. Featuring 200mg of natural caffeine, 8x more L-Citrulline, and 2x Beta-Alanine per serving compared to the original, it enhances energy, focus, endurance, and muscle pumps. Fortified with essential B vitamins, it supports metabolism and reduces fatigue. Available in four bold flavors, this 420g tub delivers 20 servings to fuel your peak performance.

## Description

Product Description Optimum Nutrition, the World’s #1 sports nutrition brand*, brings you the intense and dialled-up version of our core pre-workout powder. Meet the ON Platinum Pre Workout Advanced sports food supplement designed for high-performance athletes and true sports enthusiasts. This intense pre-workout formula supports energy and focus to support your peak training. When compared to the Gold Standard pre-workout powder, this advanced powder contains 8x more L-Citrulline and 2x more Beta-Alanine per serving. The ON formula contains 200 mg of caffeine from natural sources per serving, making it a great energy and focus drink that increases alertness and improves concentration***, helping you achieve your fitness goals. The ON Advanced pre-workout supplement contains vitamins B6, B12, niacin, and pantothenic acid, which aid in the maintenance of normal energy-yielding metabolism and the reduction of tiredness and fatigue**. Designed for the goal-focused athlete, the ON pre-workout come in 4 great-tasting flavours – Tropical, Sour Gummy, Fruit Punch and Blue Raspberry – and are an easy and convenient addition to your daily protein snacks. To enjoy, mix 3 scoops (21 g) in 400 ml of cold water and shake. Recommended consumption of 1 serving per day. Consume 45-60 minutes before exercise. * Source: Euromonitor International Limited; Consumer Health 2023 Edition, Sports Protein Powder category, % RETAILER VALUE SHARE, 2022 DATA **Source COMMISSION REGULATION (EU) No 432/2012 ***Source EFSA Journal 2011;9(4):2054 24 Ingredients L-citrulline, beta-alanine, L-leucine, acids (citric acid, malic acid, L-tartaric acid), flavourings, anti-caking agents (calcium silicate, silicon dioxide), N-acetyl L-carnatine, N-acetyl-L-tyrosine, colours (curcumin, beta carotene), PerforMelon watermelon juice powder, inulin, sweeteners (acesulfame K, sucralose), natural caffeine, L-theanine, grape extract (Vitis vinifera seed), pyridoxine hydrochloride, black pepper extract (Piper nigrum fruit), nicotinamide, calcium D-pantothenate, cyanocobalamin P.when('A').execute(function(A) { A.on('a:expander:toggle_description:toggle:collapse', function(data) { window.scroll(0, data.expander.$expander[0].offsetTop-100); }); }); Manufacturer Contact Information 4 Waterside, Dublin 24, Ireland See more

Review: Fantastic - Great pre workout, works well and tastes great.
Review: Strong. Very strong. - When they say advanced they mean it. If you're used to regular gold standard or other pre workouts try 1 or 2 scoops first and DO NOT BE A HERO with the recommended 3 scoops. I genuinely feel like a 2/3 scoop of this is more intense than a double dose of some others I've used. Everyone who I've given some to try has told me that night was sleepless and the workout was intense and focused, and I agree. This let's you push harder than you thought, and the pump is crazy. I recommend if you are used to your regular scoop and feel like you're up to it. Stay hydrated. The taste however, it's safe to say that I won't be tempted to sip on this for the flavour. If the energy it puts into you had a taste, it's this. This tastes like a lightning strike and not in a good way, but the results are worth pushing through it and drinking it fast, if you're at this stage of buying advanced/expensive pre workouts you're probably more than used to bad tasting supplements anyway, but if flavour matters to you, this really is not the one for you.

## Features

- Optimum Nutrition Platinum Pre Workout Advanced powder supports energy* and focus* to help you reach the pinnacle of your workout
- ON Platinum Pre Workout contains 8x more L-Citrulline and 2x more Beta-Alanine per serving compared with the original Gold Standard pre-workout powder
- This food supplement provides 200 mg of caffeine from natural sources to increase alertness and improve concentration before a workout**
- Platinum Preworkout with Vitamins B6, B12, niacin and pantothenic acid contributes to normal energy-yielding metabolism*
- This energy powder is a great addition to your pre-workout routine and comes in 4 flavours: tropical, sour gummy, fruit punch, blue raspberry
- For a tasty, smooth shake, mix 3 scoops in 400 ml cold water; for optimum results, use once a day, 15 to 30 minutes before training
- *Source E Source COMMISSION REGULATION (EU) No 432/2012; ** Source EFSA Journal 2011;9(4):2054 24

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B09P47H9HN |
| ASIN  | B09P47H9HN |
| Additives | Beta-Alanine, L-Citrulline, caffeine |
| Age Range Description | Adult |
| Best Sellers Rank | 3,534 in Health & Personal Care ( See Top 100 in Health & Personal Care ) 10 in Beta-Alanine Nutritional Supplements |
| Brand | Optimum Nutrition |
| Country of origin | United Kingdom |
| Country of origin  | United Kingdom |
| Customer Reviews | 4.3 4.3 out of 5 stars (1,981) |
| Customer reviews | 4.3 4.3 out of 5 stars (1,981) |
| Date First Available | 4 Jan. 2022 |
| Format | Powder |
| Is discontinued by manufacturer  | No |
| Item model number  | 1115405 |
| Manufacturer  | Optimum Nutrition |
| Manufacturer contact | 4 Waterside, Dublin 24, Ireland |
| Product Dimensions  | 10.5 x 10.5 x 18 cm; 420 g |
| Units | 420.0 Grams |
| Weight | 0.42 Kilograms |

## Product Details

- **Age range (description):** Adult
- **Brand:** Optimum Nutrition
- **Flavour:** Tropical
- **Item dimensions L x W x H:** 10.5 x 10.5 x 18 centimetres
- **Item form:** Powder
- **Item weight:** 0.42 Kilograms
- **Primary supplement type:** Vitamin B3
- **Product benefits:** Energy Management, Metabolism Management, Strength
- **Special ingredients:** Beta-Alanine, L-Citrulline, caffeine
- **Unit count:** 420.0 Grams

## Images

![ON Gold Standard Pre-Workout Advanced with l-Citrulline, Beta-Alanine and Caffeine, Tropical, 20 Servings, 420 g - Image 1](https://m.media-amazon.com/images/I/61ya0I+khEL.jpg)

## Questions & Answers

**Q: The label looks different compared to the previous one I got, is it still the same OPTIMUM NUTRITION product?**
A: As you evolve, so do we. The part of our mission is to help active individuals better understand OPTIMUM NUTRITION products. Now choosing the right product for you is easier with more visible product benefits, features and flavours on each tub.

**Q: Why my tube is not full to the brim?**
A: Due to vacuum packing some of the tubs may appear to be two thirds full when opened. This is normal as the powder settles and does not impact on or decrease the weight or number of serves listed on the label.

**Q: What is the best way to prepare my sport nutrition drink?**
A: For optimal use, follow serving instructions on pack.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Fantastic
*by T***D on 20 September 2025*

Great pre workout, works well and tastes great.

### ⭐⭐⭐⭐⭐ Strong. Very strong.
*by T***T on 19 November 2023*

When they say advanced they mean it. If you're used to regular gold standard or other pre workouts try 1 or 2 scoops first and DO NOT BE A HERO with the recommended 3 scoops. I genuinely feel like a 2/3 scoop of this is more intense than a double dose of some others I've used. Everyone who I've given some to try has told me that night was sleepless and the workout was intense and focused, and I agree. This let's you push harder than you thought, and the pump is crazy. I recommend if you are used to your regular scoop and feel like you're up to it. Stay hydrated. The taste however, it's safe to say that I won't be tempted to sip on this for the flavour. If the energy it puts into you had a taste, it's this. This tastes like a lightning strike and not in a good way, but the results are worth pushing through it and drinking it fast, if you're at this stage of buying advanced/expensive pre workouts you're probably more than used to bad tasting supplements anyway, but if flavour matters to you, this really is not the one for you.

### ⭐⭐⭐⭐ Its good but just not for me
*by J***S on 4 September 2023*

As a user of ON's normal pre-workout I decided to give this a try, after all it the standard pre workout they do is excellent then I hoped this would excell it - for me that wasnt the case... I have tried both the fruit punch and tropical varieties over the summer - no issues with taste and they mix all well as the original in a shaker bottle. Time for them to kick into action is about the same - 20-25 mins so nothing different there. Unfortunately for me all the positives of the original formula was kinda lost on this cos as good as it is, and I'll be honest and say its good, its perhaps not what I am looking for in a pre workout... The main issue which really stood out for me is the excessive sweating this caused - even before I started working out, and if I was doing a cardio session then the feeling and sweating I got while warming up on the spin bike was bordering on uncomfortable . For some that might be what they want but not myself, I also had a issues with bloating about 5 mins after taking, even tried dialing down the dosage to see if that made a difference to the aforementioned issues I encountered but without success. So I'll stick to the tried and trusted formula of the original for now!

## Frequently Bought Together

- Optimum Nutrition ON Gold Standard Pre-Workout Advanced with l-Citrulline, Beta-Alanine and Caffeine, Tropical, 20 Servings, 420 g
- Optimum Nutrition Micronised Creatine Powder, 100% Pure Creatine Monohydrate Powder for Performance and Muscle Power, Unflavoured Shake, 186 Servings, 634 g
- Optimum Nutrition ON Gold Standard 100% Isolate Pure Whey Protein, Naturally Occurring BCAAs and Glutamine, Pre and Post Workout, Chocolate Flavour, 31 Servings, 930 g

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*Product available on Desertcart Seychelles*
*Store origin: SC*
*Last updated: 2026-02-16*