Cira Pump Caffeine-Free Pre Workout Powder for Women - Non Stimulant Preworkout Supplement for Pumps, Focus & Endurance - 30 Servings, Pop & Rock

As mentioned in another review, I’m breastfeeding and looking for something to help get my spark back. I’d say this works well but I’ve only tried once. It does not give you jitters or itchy effects. The taste is sweet as mentioned. Stay hydrated and drink plenty of water. I didn’t notice my baby having any side effects from using and nursing her.

Like every other workout powder it comes with exactly 30 scoops , which is why the bottle is half way. As far as the product, it was great. I had no jitters or lows after my workout. I felt great throughout my workout with tons of energy. It’s a bit on the sweet side but it’s drinkable. Overall I’m happy with the product.

So lets be honest, the pop rock flavor is a little strange, it has a metallic taste at the end. I totally dont mind because the results are totally worth it. It gives me a pump of energy to start my workouts and last all the way. Pair it with the aminos so you have a good recovery and you are good to go! Good thing is after you rsted you dont feel drained or overenergized after,which is very nice for me.

The taste was not the best, and didn't really feel a difference with it. For the amount you pay, not enough product.

I have used this product many times but this monthly order recently sent, the after taste was awful. No matter how much water drunk, can't get rid of taste and slight nausea. Unfortunately, it seems like I can't get a replacement. Sad to have to unsubscribe

I really enjoyed this product! The flavor name caught my attention as I thought it might had a taste similar to those rocket pop popsicles. The taste is delicious & has that hint of popsicle flavor. It’s sweet but I enjoy it because I have such a sweet tooth. This product blends really smooth. It’s a great option because it’s stim free, so if you’re wanting to cut back on caffeine or doing a late night workout this product would be perfect for that! It’s great to help improve blood flow. Highly recommend this product!

I tried this with half of the amount and double the water, and yet the sweetness was just way too much.

I've used Cira Pre-Game workout and now Cira Pump. Both are fantastic, but I think I much prefer the Pump without caffeine. I still had a solid workout, felt great through the whole thing, with no jitters, or tingles! I will likely use this now as my go-to pre-workout and save Pre-Game for sports or a long run day.