---
product_id: 408107824
title: "Express Your Feelings Journal, Emotions Journal for Kids with Feelings Wheel, Social Emotional Books for Kids, Growth Mindset for Kids, Mindfulness for Kids, Calm Down Corner Supplies"
brand: "hand2mind"
price: "₨584"
currency: SCR
in_stock: true
reviews_count: 13
category: "Hand2mind"
url: https://www.desertcart.sc/products/408107824-express-your-feelings-journal-emotions-journal-for-kids-with-feelings
store_origin: SC
region: Seychelles
---

# Interactive drawing activities 68 pages of guided mindfulness 20 feelings wheel for emotional literacy Express Your Feelings Journal, Emotions Journal for Kids with Feelings Wheel, Social Emotional Books for Kids, Growth Mindset for Kids, Mindfulness for Kids, Calm Down Corner Supplies

**Brand:** hand2mind
**Price:** ₨584
**Availability:** ✅ In Stock

## Summary

> 🧩 Unlock your child’s emotional genius with every page!

## Quick Answers

- **What is this?** Express Your Feelings Journal, Emotions Journal for Kids with Feelings Wheel, Social Emotional Books for Kids, Growth Mindset for Kids, Mindfulness for Kids, Calm Down Corner Supplies by hand2mind
- **How much does it cost?** ₨584 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.sc](https://www.desertcart.sc/products/408107824-express-your-feelings-journal-emotions-journal-for-kids-with-feelings)

## Best For

- hand2mind enthusiasts

## Why This Product

- Trusted hand2mind brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **20-Feeling Wheel Insight:** Empowers kids to identify and articulate a wide emotional spectrum with ease.
- • **Mindful Mastery in 68 Pages:** Comprehensive prompts and reflections to build emotional intelligence daily.
- • **Creative Expression Meets SEL:** Fun drawing activities that make emotional communication engaging and memorable.
- • **Triple-Action Emotional Toolkit:** Teaches 3 actionable responses per feeling to foster proactive emotional regulation.
- • **Proven Social-Emotional Learning:** Trusted by educators and parents to nurture mindfulness and anxiety relief in kids.

## Overview

The Express My Feelings Journal is a 68-page, multicolored mindfulness journal designed for children to explore and regulate their emotions. Featuring a 20-feelings wheel, 10 reflection activities, and creative drawing prompts, it supports social-emotional learning and anxiety relief. Highly rated by parents and educators, this journal blends fun with emotional literacy to help kids build lifelong mindfulness skills.

## Description

Using prompts and activities, the Express Your Feelings Journal encourages children to engage with their feelings and make a personal connection with how they feel. This child friendly mindfulness journal introduces 20 common feelings that range from comfortable to uncomfortable and cover everything in between. Children use this mood journal to learn to identify their feelings, select from 3 actions they might take when feeling this way, and reflect on what makes them feel the way they do. This 68-page journal for kids also includes 10 reflection activities that help children learn to practice mindfulness for kids. The Express Your Feelings Journal makes communicating feelings fun, with fun drawing activities that go along with each emotion. For over 55 years, hand2mind has encouraged hands-on learning and discovery, driving deeper understanding and helping children unlock their full potential. hand2mind is a pioneer in social emotional learning products that help kids build mindfulness. From kindergarten to middle school, hand2mind has you covered with products designed to enhance learning in the classroom and the world around us. Through innovation and creation, we strive to find new ways to encourage students in math practice, literacy activities, STEM education, Social Emotional Learning, and more!

Review: Even Adults Could Use This - Colorful, good quality, and keeps my kids creativity flowing while dealing with hard emotions. This was worth every penny because it teaches emotional regulation.
Review: Been using this for about a year - My child (10years old) loves this book. She uses it quite often when she gets upset. It helps her work out her emotions and helps her talk with me when she calms herself down.

## Features

- KIDS JOURNAL WITH PROMPTS: Using prompts and activities, the Express Your Feelings Journal encourages children to engage with their feelings and make a personal connection with how they feel.
- EMOTIONAL REGULATION FOR KIDS: This child-friendly mindfulness journal includes a feelings wheel that introduces 20 common feelings that range from comfortable to uncomfortable and cover everything in-between.
- SOCIAL EMOTIONAL LEARNING ACTIVITIES: Children use this journal to learn to identify their feelings, select from 3 actions they might take when feeling this way, and reflect on what makes them feel the way they do.
- ANXIETY RELIEF ITEMS FOR KIDS: This 68-page journal also includes 10 reflection activities that help children learn to practice mindfulness.
- PRESCHOOL LEARNING ACTIVITIES: The Express Your Feelings Journal makes communicating feelings fun, with fun drawing activities that go along with each emotion.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B09NQQ8J6N |
| Best Sellers Rank | #52,518 in Toys & Games ( See Top 100 in Toys & Games ) #134 in Kids' Diaries, Journals & Notebooks |
| Brand | hand2mind |
| Closure | Snap |
| Color | Multicolored |
| Customer Reviews | 4.6 4.6 out of 5 stars (511) |
| Date First Available | December 16, 2021 |
| Ink Color | Multicolor |
| Item Weight | 8.1 ounces |
| Item model number | 94486 |
| Manufacturer | hand2mind |
| Manufacturer Part Number | 94486 |
| Material Type | Paper |
| Number of Items | 1 |
| Point Type | Medium |
| Product Dimensions | 7 x 9 x 5 inches |
| Ruling | College |
| Size | 0 |

## Product Details

- **Binding:** Tools & Home Improvement
- **Brand:** hand2mind
- **Color:** Multicolored
- **Manufacturer:** hand2mind
- **Number of Items:** 1
- **Ruling Type:** College
- **Special Feature:** Soft Cover
- **Style:** Journal
- **Theme:** Book
- **Unit Count:** 1.0 Count

## Images

![Express Your Feelings Journal, Emotions Journal for Kids with Feelings Wheel, Social Emotional Books for Kids, Growth Mindset for Kids, Mindfulness for Kids, Calm Down Corner Supplies - Image 1](https://m.media-amazon.com/images/I/71ycOKXf60L.jpg)

## Available Options

This product comes in different **Style** options.

## Questions & Answers

**Q: For what ages is this appropriate?**
A: 6-12

**Q: Does this item come with markers and are the pages reusable like dry erase type pages?**
A: No

## Customer Reviews

### ⭐⭐⭐⭐⭐ Even Adults Could Use This
*by S***Y on January 24, 2026*

Colorful, good quality, and keeps my kids creativity flowing while dealing with hard emotions. This was worth every penny because it teaches emotional regulation.

### ⭐⭐⭐⭐⭐ Been using this for about a year
*by A***R on December 2, 2025*

My child (10years old) loves this book. She uses it quite often when she gets upset. It helps her work out her emotions and helps her talk with me when she calms herself down.

### ⭐⭐⭐⭐ Great little book
*by W***M on August 25, 2023*

Colorful pages. Easy to read and simple. The smaller size (like a composition book) makes it seem more fun. It’s a great conversation starter with kids you’re doing this with. It wasn't exactly what I was looking for so I am not keeping it but I think it would be great for young kids.

## Frequently Bought Together

- hand2mind Express Your Feelings Journal, Emotions Journal for Kids with Feelings Wheel, Social Emotional Books for Kids, Growth Mindset for Kids, Mindfulness for Kids, Calm Down Corner Supplies
- Happy Confident Me: Daily JOURNAL - Gratitude and Growth Mindset Journal that boosts children's happiness, self-esteem, positive thinking, mindfulness and resilience
- Me and My Feelings: A Kids' Guide to Understanding and Expressing Themselves

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*Product available on Desertcart Seychelles*
*Store origin: SC*
*Last updated: 2026-03-08*