---
product_id: 44090873
title: "Trigger Point Therapy with Foam Roller and Massage Ball: Exercise Manual for Self Myofacial and Deep Tissue Massage to Stop Your Muscle and Joint Pain"
price: "₨296"
currency: SCR
in_stock: true
category: "Paperback"
url: https://www.desertcart.sc/products/44090873-trigger-point-therapy-with-foam-roller-and-massage-ball-exercise
store_origin: SC
region: Seychelles
---

# Trigger Point Therapy with Foam Roller and Massage Ball: Exercise Manual for Self Myofacial and Deep Tissue Massage to Stop Your Muscle and Joint Pain

**Price:** ₨296
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Trigger Point Therapy with Foam Roller and Massage Ball: Exercise Manual for Self Myofacial and Deep Tissue Massage to Stop Your Muscle and Joint Pain
- **How much does it cost?** ₨296 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.sc](https://www.desertcart.sc/products/44090873-trigger-point-therapy-with-foam-roller-and-massage-ball-exercise)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

A foam roller is a cylindrical log that is used as workout equipment for its usability and convenience. It was in fact initially used as a tooling aid during physical therapy sessions but has become an important part of a good workout regimen. It is a terrific product for self-massage, core stability, balance training, regular stretching, pain management, yoga exercises and Pilates. An individual might occasionally suffer from muscle pains because of the tightening up of the tissues. This tightening of the muscle tissue is usually known as muscle knot or simply a trigger point. To ease pains linked to the trigger points, one has to diffuse somehow or break up the knots. The roller is a type of exercise equipment that stretches muscular tissues and tendons plus it breaks down scar tissue formation and soft tissue adhesions. This book is a guide to using not only foam roller but also massage balls to break up knots, release tension, speed up recovery and increase flexibility.

## Images

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![Trigger Point Therapy with Foam Roller and Massage Ball: Exercise Manual for Self Myofacial and Deep Tissue Massage to Stop Your Muscle and Joint Pain - Image 2](https://images-na.ssl-images-amazon.com/images/I/51ukdMODJGL.jpg)

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*Product available on Desertcart Seychelles*
*Store origin: SC*
*Last updated: 2026-02-20*