--- product_id: 454347903 title: "Barbell 55 lb Single Adjustable Dumbbell with Contoured Full Rotation Handle, Honeycomb Black and Chrome Handle (SDBAIS-055G6)" brand: "cap" price: "₨31741" currency: SCR in_stock: true reviews_count: 5 category: "Cap" url: https://www.desertcart.sc/products/454347903-barbell-55-lb-single-adjustable-dumbbell-with-contoured-full-rotation store_origin: SC region: Seychelles --- # Instant weight changes, zero downtime Adjusts 10 weights in 5 lb increments Honeycomb grip prevents rolling Barbell 55 lb Single Adjustable Dumbbell with Contoured Full Rotation Handle, Honeycomb Black and Chrome Handle (SDBAIS-055G6) **Brand:** cap **Price:** ₨31741 **Availability:** ✅ In Stock ## Summary > 💪 Dial up your gains, dial down the clutter! ## Quick Answers - **What is this?** Barbell 55 lb Single Adjustable Dumbbell with Contoured Full Rotation Handle, Honeycomb Black and Chrome Handle (SDBAIS-055G6) by cap - **How much does it cost?** ₨31741 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.sc](https://www.desertcart.sc/products/454347903-barbell-55-lb-single-adjustable-dumbbell-with-contoured-full-rotation) ## Best For - cap enthusiasts ## Why This Product - Trusted cap brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Twist & Train:** Effortlessly dial from 10 to 55 lbs—no pins, knobs, or levers slowing you down. - • **Space-Smart Design:** Replace 10 dumbbells with one sleek, compact unit—declutter your home gym instantly. - • **Stable Storage Tray:** Keep your workout zone tidy and safe—no more rolling weights or tripping hazards. - • **Ergonomic Chrome Grip:** Contoured handle with honeycomb texture ensures a secure, comfortable lift every time. - • **Circuit-Ready Efficiency:** Seamlessly switch weights mid-workout to keep your momentum and crush your goals. ## Overview The CAP Barbell 55 lb Single Adjustable Dumbbell features a patented ADJUSTABELL system allowing quick, tool-free weight changes from 10 to 55 pounds in 5-pound increments. Its ergonomic honeycomb chrome handle offers a secure grip while the included storage tray prevents rolling and clutter. Perfect for efficient circuit training and space-conscious home gyms, this single dumbbell replaces multiple sets with one versatile, durable unit. ## Description Introducing the CAP 55 lb Single Adjustable Dumbbell with Contoured Full Rotation Handle that features the ADJUSTABELL weight adjustment system that is safe, quick, and easy to use! Simply turn the handle right or left to adjust the weight in 5 pound increments, pull up, and start your workout. Quickly and efficiently switch heavy weights for squats and lunges to lighter weights for curls and triceps extensions. No knobs to turn, pins to align, or levers to slide – just twist and go! The ADJUSTABELL weight adjustment system allows you to rapidly switch from one exercise to the next. The unique dial system combines 10 SETS of weights into ONE! The handles have a contoured, natural orientation for a comfortable, secure lifting position. Say goodbye to 10 sets of dumbbells and hello to the new ADJUSTABELL Dumbbell! Review: I have been using these weights for a few weeks now. They are very solid and making adjustments are super easy with satisfying clicks to assure you they are at the desired weight setting. The grips are very comfortable and I don't foresee any durable issues. Review: This dumbbell is perfect for the movements I'm going to do. The quality is nice. ## Features - ADJUSTABLE – Simply rotate the handle left or right while positioned on the tray to adjust the weight from 10 to 55 pounds in 5 pound increments. No knobs to turn, pins to align, or levers to slide – just twist and go. US Patent 11,285,356 - EFFICIENT – Quickly switch weights between exercises during circuit workouts & lower the downtime between exercises; Storage tray securely stores the adjustable dumbbell – no rolling, tripping over weights or long downtime; Tray included to safely store dumbbells - VERSATILE – The ADJUSTABELL weight adjustment system allows you to rapidly switch from one exercise to the next; Easily switch heavy weights for squats and lunges to lighter weights for curls and triceps extensions. - FUNCTIONAL – The unique dial system combines 10 SETS of weights into ONE; Handles have a chrome finished, contoured, natural orientation for a comfortable, secure lifting position. Honeycomb design prevents dumbbell from rolling away between sets - SPACE-EFFICIENT – Eliminate the need for multiple dumbbell sets and stop cluttering your home gym with dumbbells; Say goodbye to 5 sets of dumbbells and hello to the ADJUSTABELL dumbbell! ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B0B52M7GBY | | Best Sellers Rank | 296,303 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) 1,302 in Dumbbells | | Brand Name | CAP | | Colour | Honeycomb Black and Chrome Handle | | Customer Reviews | 4.4 4.4 out of 5 stars (504) | | Handle Diameter | 25.4 millimeters | | Handle Length | 122 Millimetres | | Handle Material | Chrome-plated | | Item Dimensions L x W | 47.5L x 26.5W centimetres | | Item Weight | 24.95 kg | | Manufacturer | CAP Barbell, Inc. | | Material | Alloy Steel | | Number of Pieces | 1 | | Other Special Features of the Product | Adjustable | | Style | 55 lb Single - Honeycomb Chrome and Black Handle | | Target Use Body Part | Arm | | UPC | 702556120279 | | Unit Count | 1.0 count | ## Product Details - **Brand:** CAP - **Colour:** Honeycomb Black and Chrome Handle - **Item weight:** 24.95 kg - **Material:** Alloy Steel - **Special feature:** Adjustable ## Images ![Barbell 55 lb Single Adjustable Dumbbell with Contoured Full Rotation Handle, Honeycomb Black and Chrome Handle (SDBAIS-055G6) - Image 1](https://m.media-amazon.com/images/I/810EZdvo83L.jpg) ## Questions & Answers **Q: Do these come with the stand pictured? One of the reviews had mentioned they didn't receive them.** A: Mine came with the pictured base, if that's what you mean by stand. **Q: What are the dimensions of just the handle portion?** A: There is a little over 5” spacing on the handle between the first two inside weights. My hands are big and I have a lot of room. **Q: What is the dimensions of the base of the 55lb so I'll know if they will fit on my stand?** A: 8.5” wide by 16” long **Q: How accurate are these to the weight that they claim to be? For example how close to 30 lbs is it if its set to 30 lbs? Is it inaccurate at all?** A: I don’t know whether or not 30lbs is a true 30lbs. But I do know both sets I bought are the same weight; meaning they are balanced. So if one dumbbell is 29lb, the other one I’m working out with is 29lb as well. That’s the important part to my workout. ## Customer Reviews ### ⭐⭐⭐⭐⭐ Review *by A***F on 12 March 2026* I have been using these weights for a few weeks now. They are very solid and making adjustments are super easy with satisfying clicks to assure you they are at the desired weight setting. The grips are very comfortable and I don't foresee any durable issues. ### ⭐⭐⭐⭐⭐ Review *by J***E on 17 March 2026* This dumbbell is perfect for the movements I'm going to do. The quality is nice. ### ⭐⭐⭐⭐⭐ Review *by S***G on 14 March 2026* it's well built and looks premium. the weight adjustment is intuitive and easy to use. ## Frequently Bought Together - CAP Barbell ADJUSTABELL Adjustable Round Dumbbell Weights - Singles & Pairs | 12.5 lb, 25 lb & 55 lb | Multiple Handle Options - FLYBIRD Weight Bench, Adjustable Strength Training Bench for Full Body Workout with Fast Folding-New Version - CAP Barbell 2-Inch Olympic Bumper Plate Weight Set | 100-370 lbs | Multiple Options --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.sc/products/454347903-barbell-55-lb-single-adjustable-dumbbell-with-contoured-full-rotation](https://www.desertcart.sc/products/454347903-barbell-55-lb-single-adjustable-dumbbell-with-contoured-full-rotation) --- *Product available on Desertcart Seychelles* *Store origin: SC* *Last updated: 2026-05-12*