---
product_id: 456339513
title: "Resistance Bands with Handles for Women, 5 Level Exercise Bands Workout Bands for Physical Therapy, Yoga, Pilates, Door Anchor, Storage Pouch"
brand: "cofof"
price: "₨1289"
currency: SCR
in_stock: true
reviews_count: 13
category: "Cofof"
url: https://www.desertcart.sc/products/456339513-resistance-bands-with-handles-for-women-5-level-exercise-bands
store_origin: SC
region: Seychelles
---

# 5 resistance levels (10-30 lbs) for tailored workouts Compact carrying pouch for on-the-go fitness Durable natural latex with reinforced metal buckles Resistance Bands with Handles for Women, 5 Level Exercise Bands Workout Bands for Physical Therapy, Yoga, Pilates, Door Anchor, Storage Pouch

**Brand:** cofof
**Price:** ₨1289
**Availability:** ✅ In Stock

## Summary

> 🔥 Elevate your fitness game anywhere, anytime! 💪

## Quick Answers

- **What is this?** Resistance Bands with Handles for Women, 5 Level Exercise Bands Workout Bands for Physical Therapy, Yoga, Pilates, Door Anchor, Storage Pouch by cofof
- **How much does it cost?** ₨1289 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.sc](https://www.desertcart.sc/products/456339513-resistance-bands-with-handles-for-women-5-level-exercise-bands)

## Best For

- cofof enthusiasts

## Why This Product

- Trusted cofof brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Ultimate Portability:** Lightweight set with a sleek storage pouch fits effortlessly into your bag—work out anywhere, anytime.
- • **All-in-One Workout Kit:** Includes handles, ankle straps, door anchor, training poster, and manual—everything you need to start shaping your best self today.
- • **Premium Comfort & Safety:** Soft, non-slip foam handles and thick door anchors ensure secure, comfortable workouts without damage or discomfort.
- • **Versatile Full-Body Fitness:** Ideal for yoga, Pilates, physical therapy, and strength training to sculpt arms, abs, legs, and more.
- • **Customizable Strength Training:** Five graduated resistance bands let you dial in the perfect intensity for every muscle group and fitness level.

## Overview

This COFOF Resistance Bands set offers five distinct resistance levels (10-30 lbs) crafted from eco-friendly natural latex with reinforced metal buckles and soft foam grips. Designed for women, it includes handles, ankle straps, a door anchor, a training poster, and a storage pouch, enabling versatile workouts from yoga to strength training. Portable and durable, it’s perfect for beginners and pros aiming to tone, strengthen, and improve flexibility with confidence.

## Description

desertcart.com: Resistance Bands with Handles for Women, 5 Level Exercise Bands Workout Bands for Physical Therapy, Yoga, Pilates, Door Anchor, Storage Pouch(Colour) : Sports & Outdoors

Review: Nice set. Very versatile - This set of bands are pretty resilient. I have intentionally stretched them beyond what I thought their capable limit and I was surprised how they have not suffered any laxity from it. The elastic is resilient, doesn’t have that funky smell, and the length of them is mostly appropriate for a 5’3” individual. You can modify the length by adjusting the slide of the band and tying a knot, but I have not tried this.The handles are comfortable to hold, the Velcro straps are pretty comfortable even though one of them has some pointed material that digs into my ankle so I have to position the cuff just right. they clip onto the bands with ease. The price and variety of weights and ability to clip multiple bands onto the handles or cuffs is great. I would recommend.
Review: Great product! - Great product, makes my work outs super effective, easy to use and stretches nicely! The bands come in all kinds of resistance levels, and the design is nice and easy to use.

## Features

- 💖Resistance Bands for Women: Our exercise bands are based on market conditions to upgrade women's resistance bands, to upgrade the stretching strength of the resistance band set (each resistance band represents a different resistance level, 10 lbs, 15 lbs, 20 lbs, 25 lbs, 30 lbs.) This helps you to easily adjust the resistance levels required for various muscle exercises according to the intensity of different sports. One kit can meet all your exercise needs.
- 🌟High quality and thoughtful exercise bands resistance for women: these workout bands are made of eco-friendly natural latex, skin-friendly and harmless, with excellent durability and perfect elasticity. The metal buckles on the handles are extra strong to ensure safety during use. Soft, non-slip foam grips provide comfort. Soft and skin-friendly ensures comfort during exercise. Door anchors are thickened and soft so they won't damage your door.
- 👍Portable & Customised Training Manual: The resistance bands set is portable and comes with a carrying bag that fits easily in your backpack to help you work out and get in shape anywhere, anytime. Our exercise bands set also comes with a poster for training different parts of your muscles and a detailed instruction manual that informs you how to use the bands and accessories. Workout bands can help you work your legs, hips, shoulders, arms, back, strengthen your biceps, abs and more.
- 🏋️‍♀️Your Personal Gym: You can combine it with yoga, strength training, aerobics and physiotherapy and more to work your arms, chest, back, butt and legs to strengthen your triceps, abs and Thighs, to help shape your abdominal muscle line, and slim your arms to shape a curve. Work out with your friends and family. It also helps you improve coordination, stamina, and flexibility. Whether you are a beginner or an experienced fitness enthusiast, you can easily get started.
- 💞Upgraded Resistance Bands & After-sales Service: You will get resistance band*5, 2 handle, 2 ankle strap, 1 door anchor, 1 training poster, 1 instruction manual. To increase your workout intensity level, simply combine resistance bands with training posters to suit your workout needs. With resistance band exercises, you can get the perfect shape. If you encounter any problem while using the product, please contact us and we will help you to solve it within 12 hours.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0B4GR7MWL |
| Best Sellers Rank | #572 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #32 in Resistance Bands |
| Brand | COFOF |
| Brand Name | COFOF |
| Color | 10-100 LBS Colour |
| Customer Reviews | 4.6 4.6 out of 5 stars (2,906) |
| Date First Available | June 19, 2022 |
| Included Components | 5 Resistance Band, 2 Handle, 2 Ankle Strap, 1 Door Anchor, 1 Training Poster, 1 Instruction Manual |
| Item Dimensions LxWxH | 7.48 x 4.33 x 8.27 inches |
| Item Package Dimensions L x W x H | 8.46 x 7.52 x 4.45 inches |
| Manufacturer | COFOF |
| Material | Natural Rubber |
| Model Name | resistance bands |
| Number of Resistance Levels | 5 |
| Package Weight | 0.99 Kilograms |
| Product Dimensions | 7.48"L x 4.33"W |
| Recommended Uses For Product | Workout |
| Special Feature | resistance bands women(Colour) |
| Sport | Pilates/Yoga/Strength Training/Fitness/Exercise/Physiotherapy |
| Style | Fitness/Pilates/Yoga/Physiotherapy |
| Suggested Users | womens |
| Tension Level | 10-100 LBS |
| UPC | 783855469504 |
| Warranty Description | 1 year warranty and 6 months money back |

## Product Details

- **Brand:** COFOF
- **Color:** 10-100 LBS Colour
- **Included Components:** 5 Resistance Band, 2 Handle, 2 Ankle Strap, 1 Door Anchor, 1 Training Poster, 1 Instruction Manual
- **Material:** Natural Rubber
- **Sport:** Pilates/Yoga/Strength Training/Fitness/Exercise/Physiotherapy

## Images

![Resistance Bands with Handles for Women, 5 Level Exercise Bands Workout Bands for Physical Therapy, Yoga, Pilates, Door Anchor, Storage Pouch - Image 1](https://m.media-amazon.com/images/I/81hu+DIn-iL.jpg)

## Available Options

This product comes in different **Color** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Nice set. Very versatile
*by A***W on January 19, 2026*

This set of bands are pretty resilient. I have intentionally stretched them beyond what I thought their capable limit and I was surprised how they have not suffered any laxity from it. The elastic is resilient, doesn’t have that funky smell, and the length of them is mostly appropriate for a 5’3” individual. You can modify the length by adjusting the slide of the band and tying a knot, but I have not tried this.The handles are comfortable to hold, the Velcro straps are pretty comfortable even though one of them has some pointed material that digs into my ankle so I have to position the cuff just right. they clip onto the bands with ease. The price and variety of weights and ability to clip multiple bands onto the handles or cuffs is great. I would recommend.

### ⭐⭐⭐⭐⭐ Great product!
*by H***H on February 12, 2026*

Great product, makes my work outs super effective, easy to use and stretches nicely! The bands come in all kinds of resistance levels, and the design is nice and easy to use.

### ⭐⭐⭐⭐⭐ Excellent workout band set.
*by A***R on January 7, 2026*

I bought this set for physical therapy (at home workout). It is just as nice as the set I use at the PT office. It came with several weights (in terms of resistance) and they are marked so you don’t have to guess. The set came in a bag fo storage, has an attachment for the door along with handles. The set was affordable, great quality and allows me to do all of the prescribed exercises.

## Frequently Bought Together

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*Product available on Desertcart Seychelles*
*Store origin: SC*
*Last updated: 2026-03-01*