---
product_id: 458912589
title: "The Seven-Day Sleep Prescription"
brand: "dr aric prather"
price: "₨406"
currency: SCR
in_stock: true
reviews_count: 5
url: https://www.desertcart.sc/products/458912589-the-seven-day-sleep-prescription
store_origin: SC
region: Seychelles
---

# The Seven-Day Sleep Prescription

**Brand:** dr aric prather
**Price:** ₨406
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** The Seven-Day Sleep Prescription by dr aric prather
- **How much does it cost?** ₨406 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.sc](https://www.desertcart.sc/products/458912589-the-seven-day-sleep-prescription)

## Best For

- dr aric prather enthusiasts

## Why This Product

- Trusted dr aric prather brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

The Seven-Day Sleep Prescription

## Images

![The Seven-Day Sleep Prescription - Image 1](https://m.media-amazon.com/images/I/71Xhd5fsY9L.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars







  
  
    Very informative book on sleep!
  

*by K***A on Reviewed in the United Kingdom on 1 June 2023*

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     Highly recommend this book for anyone struggling with sleep!This book has many actionable steps you can take to improve your sleep. I have read a lot about sleep in the past but this is more than just the usual advice you hear for free everywhere, which is why I believe it’s really worth having on your bookshelf to help you during those times in life where your sleep gets a bit worse!I am certain that if you follow the steps in this book, you’ll see a difference in how well you sleep.

### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars







  
  
    Really useful tips
  

*by M***S on Reviewed in the United Kingdom on 30 June 2023*

It’s a very helpful book with tips from the author’s sleep clinic.

### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars







  
  
    This book can change one’s relationship with sleep
  

*by S***G on Reviewed in the United Kingdom on 18 January 2023*

This is practical, easy to understand and gives clear instructions. It was amazingly to keep the sleep diaries and analysis the results.I have made changes to my bedtime routine and I am getting more restorative sleep.This really works.

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**Shop now:** [https://www.desertcart.sc/products/458912589-the-seven-day-sleep-prescription](https://www.desertcart.sc/products/458912589-the-seven-day-sleep-prescription)

---

*Product available on Desertcart Seychelles*
*Store origin: SC*
*Last updated: 2026-01-26*