---
product_id: 47987860
title: "Gentle Iron (Iron Bisglycinate) 20 mg Vegetable Capsules - Pack of 180 - Reduces Constipating Effects - Gentle on The Stomach - Vegan and Gluten Free"
brand: "solgar"
price: "₨1165"
currency: SCR
in_stock: true
reviews_count: 8
category: "Solgar"
url: https://www.desertcart.sc/products/47987860-gentle-iron-iron-bisglycinate-20-mg-vegetable-capsules-pack-180
store_origin: SC
region: Seychelles
---

# Vegan & Gluten-Free formula 20 mg Iron Bisglycinate per capsule Reduces constipation, gentle on stomach Gentle Iron (Iron Bisglycinate) 20 mg Vegetable Capsules - Pack of 180 - Reduces Constipating Effects - Gentle on The Stomach - Vegan and Gluten Free

**Brand:** solgar
**Price:** ₨1165
**Availability:** ✅ In Stock

## Summary

> 💪 Elevate your iron game—gentle, potent, and made for your busy life!

## Quick Answers

- **What is this?** Gentle Iron (Iron Bisglycinate) 20 mg Vegetable Capsules - Pack of 180 - Reduces Constipating Effects - Gentle on The Stomach - Vegan and Gluten Free by solgar
- **How much does it cost?** ₨1165 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.sc](https://www.desertcart.sc/products/47987860-gentle-iron-iron-bisglycinate-20-mg-vegetable-capsules-pack-180)

## Best For

- solgar enthusiasts

## Why This Product

- Trusted solgar brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Clean & Conscious:** Vegan, gluten-free capsules crafted with purity and sustainability in mind.
- • **Gut-Friendly Formula:** Specially designed to minimize constipation, keeping your digestive comfort intact.
- • **Trusted Gold Standard:** Backed by Solgar’s 70+ years of innovation and quality assurance.
- • **Power-Packed Iron Boost:** 20 mg of highly absorbable iron bisglycinate fuels your energy without the bloat.
- • **Bulk Supply for Consistency:** 180 capsules per pack to keep your iron levels steady and your routine hassle-free.

## Overview

Solgar Gentle Iron delivers 20 mg of iron bisglycinate per vegetable capsule, offering superior absorption with minimal digestive discomfort. This vegan and gluten-free formula is designed to reduce constipation, making it ideal for sensitive stomachs. Packaged in a generous 180-count supply, it supports sustained iron levels and is crafted under Solgar’s renowned Gold Standard for purity and quality.

## Description

Product Description Solgar Liquid Vitamin D3 2500 IU (62.5 µg) is a premium, high strength formula of vitamin D3, a form that is easy for the body to use. The benefits of the sunshine vitamin are numerous and well documented, ranging from supporting immunity, to strong bones and healthy teeth.In addition to changing your diet and lifestyle, taking a Vitamin D supplement is a good way to top up your levels especially in winter months. Particularly important when you take into account, over a billion people worldwide have very low levels of Vitamin D. Solgar Liquid Vitamin D3 2500 IU (62.5 µg) comes in a great-tasting tural orange flavour and is ideal for those who have difficulty swallowing capsules or tablets.It is Kosher and suitable for Vegetarians. Contributing to: The normal absorption/utilisation of calcium and phosphorusThe normal blood calcium levelsThe maintence of normal bonesThe maintence of normal muscle functionThe maintence of normal teethThe normal function of the immune systemThe process of cell divisionAll Solgar products meet our industry recognized Gold Standard for excellence. Made using turally sourced ingredients and innovating since 1947, Solgar is your perfect supplement to good health 98% of Solgar consumers recommend the brand Global Praxis online shopper survey 2017, which included 3,882 VMS consumers. Food supplements should not be used instead of a varied balanced diet and a healthy lifestyle. Ingredients Bulking Agent (microcrystalline cellulose), Iron (ferrous bisglycinate), Vegetable Capsule Shell (hydroxypropyl-methyl cellulose), Anti-caking Agent (vegetable magnesium stearate) Manufacturer Contact Information Nestlé Health Science, 1 City Place, Beehive Ring Road, Crawley, West Sussex, RH6 0PA

Review: Effective product for anyone with lower than optimum iron levels - This is a well priced, excellent product, gentle but effective. Taken by my 22 year old and me at 79. It arrived promptly in good packaging. All good.
Review: Very gentle on the stomach - Gentle iron is exactly what it says! It works. No constipation issues which is great as I have an autoimmune disorder called hashimotos and this helps massively

## Features

- IMMUNE SUPPORT; Vitamin D3 2500 IU (62.5 µg) is a premium, high strength formula of vitamin D3, a form that is easy for the body to use. The benefits of the “sunshine vitamin” are numerous and well documented, ranging from supporting immunity, to strong bones and healthy teeth
- CALCIUM ABSORPTION; Vitamin D is a fat-soluble vitamin that is required to promote calcium absorption, which helps to maintain healthy bones and teeth
- WINTER SUPPORT; Obtained from the sunlight or vitamin D rich foods - over a billion people worldwide have very low levels of vitamin D. As well as changing your diet and lifestyle, taking a vitamin D supplement is a good way to top up, especially in winter months
- NATURAL WELLNESS; We believe that cleaner is better, we craft our vitamins and minerals in small batches to help ensure consistency and purity from bottle to bottle. For over 70 years we've used 100% recyclable amber glass bottles
- GOLD STANDARD; All Solgar products meet our industry recognized “Gold Standard” for excellence, made using naturally sourced ingredients and innovating since 1971

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0001OP028 |
| Age Range Description | Child |
| Benefits | Iron Support |
| Best Sellers Rank | 899 in Health & Personal Care ( See Top 100 in Health & Personal Care ) 9 in Iron |
| Brand | Solgar |
| Brand Name | Solgar |
| Country Of Origin | USA |
| Customer Reviews | 4.6 out of 5 stars 9,761 Reviews |
| Diet Type | Gluten Free |
| Flavour | Unflavoured |
| Global Trade Identification Number | 00033984012509 |
| Item Form | Capsules |
| Item Volume | 300 Cubic Centimetres |
| Item Weight | 20 Milligrams |
| Item form | Capsules |
| Manufacturer | Solgar |
| Manufacturer Contact Information | Nestlé Health Science, 1 City Place, Beehive Ring Road, Crawley, West Sussex, RH6 0PA |
| Material Type Free | Gluten Free |
| Number of Items | 1 |
| Primary Supplement Type | Iron |
| Primary supplement type | Iron |
| Product Warranty | 2 year manufacturer |
| Product benefits | Iron Support |
| UPC | 033984012509 |
| Unit Count | 180 Count |
| Unit count | 180 Count |

## Product Details

- **Brand:** Solgar
- **Diet type:** Gluten Free
- **Flavour:** Unflavoured
- **Item form:** Capsules
- **Item volume:** 300 Cubic Centimetres
- **Item weight:** 20 Milligrams
- **Number of items:** 1
- **Primary supplement type:** Iron
- **Product benefits:** Iron Support
- **Unit count:** 180 Count

## Images

![Gentle Iron (Iron Bisglycinate) 20 mg Vegetable Capsules - Pack of 180 - Reduces Constipating Effects - Gentle on The Stomach - Vegan and Gluten Free - Image 1](https://m.media-amazon.com/images/I/71Yg+9IPrUL.jpg)

## Available Options

This product comes in different **Size, Style** options.

## Questions & Answers

**Q: how big are the capsules and are they eay to swallow?**
A: About the same size as paracetamol capsules very easy swallow.

**Q: Are they gluten free?**
A: Yes it says on the jar... wheat and gluten free.

**Q: the photo shows 25 mg, and the title says 20 mg. Which one is correct?**
A: Dear I.Foster. The correct amount is indeed 25mg, as is stated on the jar. The title is wrong, it should say 25mg.

**Q: Hi, would it be okay to open up the capsules and mix the contents with something (juice, smoothie etc.)?**
A: Iron will stain teeth from what I know. 
Capsules are easy to swollow. 
Maby try liquid iron if you have problems taking pills but drink with a straw.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Effective product for anyone with lower than optimum iron levels
*by W***A on 27 December 2025*

This is a well priced, excellent product, gentle but effective. Taken by my 22 year old and me at 79. It arrived promptly in good packaging. All good.

### ⭐⭐⭐⭐⭐ Very gentle on the stomach
*by W***7 on 31 January 2026*

Gentle iron is exactly what it says! It works. No constipation issues which is great as I have an autoimmune disorder called hashimotos and this helps massively

### ⭐⭐⭐⭐⭐ Iron bisglycinate 20mg
*by R***N on 29 December 2025*

An excellent product that brought my iron level up without the digestive upset of some other forms.

## Frequently Bought Together

- Solgar Gentle Iron - Ideal for Sensitive StomachsRed Blood Cell Supplement, , Non Constipating & GMO, Vegan, Gluten & Dairy Free, Kosher - 180 Servings, Unflavored, 180 Count
- PreserVision AREDS 2 Eye Vitamins, Lutein and Zeaxanthin Supplement with Vitamin C, Vitamin E, Zinc, and Copper, 120 Softgels (Minigels)

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*Product available on Desertcart Seychelles*
*Store origin: SC*
*Last updated: 2026-02-12*