---
product_id: 48372532
title: "Dynamic Aging: Simple Exercises for Whole-Body Mobility"
price: "₨1249"
currency: SCR
in_stock: true
reviews_count: 13
url: https://www.desertcart.sc/products/48372532-dynamic-aging-simple-exercises-for-whole-body-mobility
store_origin: SC
region: Seychelles
---

# Dynamic Aging: Simple Exercises for Whole-Body Mobility

**Price:** ₨1249
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Dynamic Aging: Simple Exercises for Whole-Body Mobility
- **How much does it cost?** ₨1249 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.sc](https://www.desertcart.sc/products/48372532-dynamic-aging-simple-exercises-for-whole-body-mobility)

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## Description

Dynamic Aging: Simple Exercises for Whole-Body Mobility : Bowman M.S., Katy, Allen, Joan Virginia, Wilgus, Shelah M., Woods, Lora, Faber, Joyce: desertcart.co.uk: Books

Review: Easy to put into practice - I bought this with my 87 year old mother in mind (she is still reasonably mobile but slowing down quite rapidly now). The print is quite large and it is an easy book to read. The exercises are mostly doable for her, but also interest me too (in my 50's).
Review: Excellent - Nice book. It deals vey well with really basic stuff that older people may have issues with e.g walking, standing on one foot, sitting on a chair and standing up again, movements used in driving a car, how to get more movement into your life. This is all stuff we have been doing most our lives, but there are lots of ways to (mis)use your body, and you might find that some of ways you do some of these things could do with some work. Thought provoking and very good.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | 307,543 in Books ( See Top 100 in Books ) 1,094 in Aging 2,759 in General Medical Issues Guides 3,544 in Fitness & Exercise |
| Customer reviews | 4.5 4.5 out of 5 stars (612) |
| Dimensions  | 17.53 x 1.78 x 23.88 cm |
| Edition  | Illustrated |
| ISBN-10  | 1943370117 |
| ISBN-13  | 978-1943370115 |
| Item weight  | 1.05 kg |
| Language  | English |
| Print length  | 272 pages |
| Publication date  | 13 April 2017 |
| Publisher  | Propriometrics Press |

## Images

![Dynamic Aging: Simple Exercises for Whole-Body Mobility - Image 1](https://m.media-amazon.com/images/I/518OJpJK5hL.jpg)
![Dynamic Aging: Simple Exercises for Whole-Body Mobility - Image 2](https://m.media-amazon.com/images/I/51zoa8n1OzL.jpg)
![Dynamic Aging: Simple Exercises for Whole-Body Mobility - Image 3](https://m.media-amazon.com/images/I/81r+FbWkdOL.jpg)
![Dynamic Aging: Simple Exercises for Whole-Body Mobility - Image 4](https://m.media-amazon.com/images/I/912HMR6EfqL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Easy to put into practice
*by V***S on 15 February 2018*

I bought this with my 87 year old mother in mind (she is still reasonably mobile but slowing down quite rapidly now). The print is quite large and it is an easy book to read. The exercises are mostly doable for her, but also interest me too (in my 50's).

### ⭐⭐⭐⭐⭐ Excellent
*by M***. on 11 October 2017*

Nice book. It deals vey well with really basic stuff that older people may have issues with e.g walking, standing on one foot, sitting on a chair and standing up again, movements used in driving a car, how to get more movement into your life. This is all stuff we have been doing most our lives, but there are lots of ways to (mis)use your body, and you might find that some of ways you do some of these things could do with some work. Thought provoking and very good.

### ⭐⭐⭐⭐ Clear and Informative......
*by K***. on 27 August 2017*

This book is an easy read, clear and informative with good explanations about the benefits of doing the specific exercises and following the programme to enhance the whole body and to live an active life into later years.

## Frequently Bought Together

- Dynamic Aging: Simple Exercises for Whole-Body Mobility
- Rethink Your Position: Reshape Your Exercise, Yoga, and Everyday Movement, One Part at a Time
- Move Your DNA 2nd ed: Restore Your Health Through Natural Movement

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*Product available on Desertcart Seychelles*
*Store origin: SC*
*Last updated: 2026-01-31*