---
product_id: 492439477
title: "CAP Barbell Standard 1-Inch Grip Weight Plates"
brand: "cap barbell"
price: "₨3248"
currency: SCR
in_stock: true
reviews_count: 8
category: "Cap Barbell"
url: https://www.desertcart.sc/products/492439477-cap-barbell-standard-1-inch-grip-weight-plates
store_origin: SC
region: Seychelles
---

# 3-hole grip design for effortless handling Durable cast iron with gray baked enamel finish 2.5 lbs per plate for precise incremental gains CAP Barbell Standard 1-Inch Grip Weight Plates

**Brand:** cap barbell
**Price:** ₨3248
**Availability:** ✅ In Stock

## Summary

> 🏋️‍♀️ Elevate your lifts with precision and durability—because your gains deserve the best!

## Quick Answers

- **What is this?** CAP Barbell Standard 1-Inch Grip Weight Plates by cap barbell
- **How much does it cost?** ₨3248 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.sc](https://www.desertcart.sc/products/492439477-cap-barbell-standard-1-inch-grip-weight-plates)

## Best For

- cap barbell enthusiasts

## Why This Product

- Trusted cap barbell brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Built to Last:** Solid cast iron core coated in chip-resistant gray baked enamel ensures your plates stay pristine through every grind.
- • **Ergonomic Grip Design:** 3-hole grips provide safe, easy loading and unloading—no more awkward fumbling between sets.
- • **Trusted Industry Leader:** Backed by CAP Barbell’s 30+ years of fitness innovation, join millions who rely on proven quality and performance.
- • **Universal Compatibility:** Standard 1-inch center hole fits all standard bars, making these plates a versatile staple for any home or commercial gym.
- • **Precision Weight Increments:** 4-pack of 2.5 lbs plates lets you fine-tune your progress with micro-load adjustments.

## Overview

The CAP Barbell Standard 1-Inch Grip Weight Plates are durable, versatile cast iron plates coated with a gray baked enamel finish to resist chipping and rust. Each 2.5 lb plate features a 3-hole grip design for easy handling and a standardized 1-inch center hole to fit all standard bars. Sold in packs of four, these plates support strength, endurance, flexibility, and balance training, backed by CAP Barbell’s 30+ years of trusted fitness expertise.

## Description

The CAP Barbell Standard 1-Inch Grip Weight Plates are one of the best, most essential and flexible gym training equipment used to perform various types of exercise routines. Made of solid cast iron and coated in a gray baked enamel finish ensures a durable product that won’t chip or rust. The ground edges and machined center hole provide a standardized product that will accommodate any standard, 1-inch bar. The raised numbers help to easily identify each weight size and the 3-hole grip design allows for easy and safe handling while loading and unloading weights. Weight plates are versatile and can be used for strength training and endurance training, while als o helping to increase flexibility and balance. A single weight plate can also be used for warm-up exercises. These weights are available in 2. 5, 5, 7.5, 10, 25 and 50lbs lbs. Sold in packs.

Review: Great Product. - Great product to finish my gym. Great quality and value.
Review: Bueno - Solid, good quality

## Features

- ✔ INCLUDES – 2.5 lbs Regular BLACK Plate Pack (x4)
- ✔ CONSTRUCTION – Made of solid cast iron and coated in a gray baked enamel finish to prevent chipping and peeling. Ground edges and machine center hole ensure a standardized product. Standard plates have a 1-inch center hole to accommodate standard bars.
- ✔ VERSATILE – Weight plates can be used to perform muscle strengthening exercises and endurance training, and to increase flexibility and balance. A single weight plate can also be used for warm-up exercises.
- ✔ FEATURES –The 3-hole grip design allows for easy and safe handling while loading and unloading weights. Each weight features a gray baked enamel coating for a durable product that will withstand grueling workouts.
- ✔ TRUST – Trust experience. CAP has been a pioneer in the fitness industry for over 30 years with locations worldwide. Chances are, if you have ever worked out before you have used a CAP product.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0BJSGJ564 |
| Best Sellers Rank | #4,864 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #12 in Strength Training Plates |
| Brand | CAP Barbell |
| Brand Name | CAP Barbell |
| Color | Black |
| Customer Reviews | 4.7 out of 5 stars 1,789 Reviews |
| Item Weight | 2.5 Pounds |
| Manufacturer | CAP Barbell |
| Material | Cast Iron |
| UPC | 702556066768 |

## Product Details

- **Brand:** CAP Barbell
- **Color:** Black
- **Item Weight:** 2.5 Pounds
- **Manufacturer:** CAP Barbell
- **Material:** Cast Iron

## Images

![CAP Barbell Standard 1-Inch Grip Weight Plates - Image 1](https://m.media-amazon.com/images/I/81J1UgB6MuL.jpg)

## Available Options

This product comes in different **Color, Size** options.

## Questions & Answers

**Q: These 10 pound weight plates give dimensions of 8.11 x 8.11 x 3 inches? It can't be 3 inces wide! How wide are they really?**
A: 1 inch wide,1 inch hole

**Q: Read a few reviews stating these won't fit cap 1" dumbbell bar.  i have the cap barbell 52.5lb set. would these plates fit?**
A: I have the 1" CAP dumbbell bar with big screw on "collar?". I also have the 1" CAP standard 60" long barbell. I just now put the CAP 10 pound plate on both the dumbbell and the barbell. The 10 pound plates fit perfectly. When you see "Olympic" used to describe plates and barbells and any other weight lifting device, we're talking about the 2" diameter holes in the plates and the 2" inch diameter barbell.

**Q: Are the 25 lbs really 6 inches thick?**
A: No, the plates are 2 in thick or less.

**Q: Why did one reviewer say these weigh "2.8" lbs when her photo clearly showed them weighing 2 lbs 8 ounces?**
A: probably doesn't know how to read her scale or didn't know that there are 16 oz in 1 lb😅

## Customer Reviews

### ⭐⭐⭐⭐⭐ Great Product.
*by E***R on January 15, 2026*

Great product to finish my gym. Great quality and value.

### ⭐⭐⭐⭐⭐ Bueno
*by D***1 on January 21, 2026*

Solid, good quality

### ⭐⭐⭐⭐⭐ Good plates for the price.
*by C***E on October 30, 2025*

They have weight. You can lift them. Good.

## Frequently Bought Together

- CAP Barbell Standard 1-Inch Grip Weight Plates
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- Yes4All Pair of Threaded Dumbbell Handles 14/16/18/24 inch, Chrome/Rubber Grip, Fit 1” Plates, Weight Bar Connector

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*Product available on Desertcart Seychelles*
*Store origin: SC*
*Last updated: 2026-02-27*