---
product_id: 49400129
title: "Mindfulness for Worriers: Overcome Everyday Stress and Anxiety"
brand: "padraig o'morain"
price: "₨350"
currency: SCR
in_stock: false
reviews_count: 8
category: "Books"
url: https://www.desertcart.sc/products/49400129-mindfulness-for-worriers-overcome-everyday-stress-and-anxiety
store_origin: SC
region: Seychelles
---

# Mindfulness for Worriers: Overcome Everyday Stress and Anxiety

**Brand:** padraig o'morain
**Price:** ₨350
**Availability:** ❌ Out of Stock

## Quick Answers

- **What is this?** Mindfulness for Worriers: Overcome Everyday Stress and Anxiety by padraig o'morain
- **How much does it cost?** ₨350 with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.sc](https://www.desertcart.sc/products/49400129-mindfulness-for-worriers-overcome-everyday-stress-and-anxiety)

## Best For

- padraig o'morain enthusiasts

## Why This Product

- Trusted padraig o'morain brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Review
        	
        	
        		
        			Packed with bitesize techniques to &apos;turn frantic and frazzled into calm and composed&apos;, whenever and wherever you find yourself--Irish Tatler. Praise for MINDFULNESS ON THE GOThis book, by an inspirational mindfulness teacher, would be worth reading for the first chapter alone - before you get to chapter two, you&apos;ll be practising mindfulness without effort. The rest of the book is full of user-friendly suggestions, based on the author&apos;s 25 years of practising and teaching. If you think you&apos;re too busy to practise mindfulness, you really need this book.--Marcella Finnerty, Director, Institute of Integrative Counselling and Psychotherapy. Praise for MINDFULNESS ON THE GOPadraig&apos;s book makes it easy to make mindfulness part of our everyday lives. As a writer and poet he communicates with clarity and makes an abstract concept easy to understand. It&apos;s accessible and practical--Dr Tony Bates, Founder Director, Headstrong. Praise for MINDFULNESS ON THE GO
				    	
					
        		
        		
        	
        
        	
        		Book Description
        	
        	
        		
        			Practical mindfulness techniques and advice for the worried to the seriously stressed.
				    	
					
        		
        		
        	
        
                
        
        
            
            
            See all Product description

## Images

![Mindfulness for Worriers: Overcome Everyday Stress and Anxiety - Image 1](https://images-na.ssl-images-amazon.com/images/I/41i5lZ%2BO6BL.jpg)
![Mindfulness for Worriers: Overcome Everyday Stress and Anxiety - Image 2](https://images-na.ssl-images-amazon.com/images/I/31Y%2BlV9zfdL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Best mindfulness book ever
*by A***R on 28 July 2015*

Excellent down to earth advice for worriers. Highly recommended.

### ⭐⭐⭐⭐⭐ Really like this book mainly because its very practical and also ...
*by E***A on 20 September 2015*

Really like this book mainly because its very practical and also in nice short chapters so I can read a few pages and still get something out of it

### ⭐⭐⭐⭐⭐ Five Stars
*by J***E on 24 February 2018*

Very pleased with book and arrived very quickly

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*Product available on Desertcart Seychelles*
*Store origin: SC*
*Last updated: 2026-02-27*