---
product_id: 499790866
title: "The Teens' Workbook to Self Regulate"
price: "₨742"
currency: SCR
in_stock: true
url: https://www.desertcart.sc/products/499790866-the-teens-workbook-to-self-regulate
store_origin: SC
region: Seychelles
---

# The Teens' Workbook to Self Regulate

**Price:** ₨742
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** The Teens' Workbook to Self Regulate
- **How much does it cost?** ₨742 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.sc](https://www.desertcart.sc/products/499790866-the-teens-workbook-to-self-regulate)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
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## Description

desertcart.com: The Teens' Workbook to Self Regulate: Empowering Teenagers to Handle Emotions with Success through Coping Strategies and CBT Exercises (Successful Parenting): 9781958350119: Bass, Richard: Books

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #7,126 in Books ( See Top 100 in Books ) #1 in Teen & Young Adult Nonfiction on Violence Social Issues (Books) #2 in Teen & Young Adult Psychology #15 in Parenting Teenagers (Books) |
| Customer Reviews | 4.6 4.6 out of 5 stars (695) |
| Dimensions  | 8 x 0.4 x 10 inches |
| ISBN-10  | 1958350117 |
| ISBN-13  | 978-1958350119 |
| Item Weight  | 9.1 ounces |
| Language  | English |
| Print length  | 176 pages |
| Publication date  | November 23, 2022 |
| Publisher  | RBG Publishing |

## Images

![The Teens' Workbook to Self Regulate - Image 1](https://m.media-amazon.com/images/I/61wX2EVEmUL.jpg)

## Frequently Bought Together

- The Teens' Workbook to Self Regulate: Empowering Teenagers to Handle Emotions with Success through Coping Strategies and CBT Exercises (Successful Parenting)
- The DBT Skills Workbook for Teens: A Fun Guide to Manage Anxiety and Stress, Understand Your Emotions and Learn Effective Communication Skills (Therapy and Mental Health Books For Teens)
- Beyond Coping Skills: The Ultimate Teens' Workbook: Integrating CBT and DBT for Lasting Emotional Regulation and Personal Growth (Successful Parenting)

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*Product available on Desertcart Seychelles*
*Store origin: SC*
*Last updated: 2026-05-09*