---
product_id: 504228652
title: "Retrospec Relief Foam Roller 18\" & 36\" High-Density EPP Extra Firm Round Foam Roller for Exercise, Massage Yoga, Pilates and Post Workout Muscle Recovery"
brand: "retrospec"
price: "₨2072"
currency: SCR
in_stock: true
reviews_count: 8
category: "Retrospec"
url: https://www.desertcart.sc/products/504228652-retrospec-relief-foam-roller-18-and-36-high-density-epp
store_origin: SC
region: Seychelles
---

# Extra-firm high-density EPP foam Boosts flexibility & mobility Speeds muscle recovery & reduces soreness Retrospec Relief Foam Roller 18" & 36" High-Density EPP Extra Firm Round Foam Roller for Exercise, Massage Yoga, Pilates and Post Workout Muscle Recovery

**Brand:** retrospec
**Price:** ₨2072
**Availability:** ✅ In Stock

## Summary

> 🔥 Roll, Recover, Repeat — Your Secret Weapon for Peak Performance 💥

## Quick Answers

- **What is this?** Retrospec Relief Foam Roller 18" & 36" High-Density EPP Extra Firm Round Foam Roller for Exercise, Massage Yoga, Pilates and Post Workout Muscle Recovery by retrospec
- **How much does it cost?** ₨2072 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.sc](https://www.desertcart.sc/products/504228652-retrospec-relief-foam-roller-18-and-36-high-density-epp)

## Best For

- retrospec enthusiasts

## Why This Product

- Trusted retrospec brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Stretch Beyond Limits:** Enhances circulation and mobility to prevent injury and improve range of motion.
- • **Built for All Fitness Levels:** Durable, non-toxic, and lightweight—perfect for beginners to pros across yoga, Pilates, CrossFit, and more.
- • **Unyielding Pressure, Every Time:** Extra-firm high-density foam maintains shape for consistent deep tissue relief.
- • **Recover Faster, Perform Stronger:** Accelerates muscle recovery by easing post-workout soreness with low-intensity force.
- • **Targeted Relief for Every Muscle:** Versatile design soothes tension from neck to legs—your all-in-one pain relief tool.

## Overview

The Retrospec Relief Foam Roller offers extra-firm, high-density EPP construction that holds its shape through countless sessions, delivering consistent pressure for deep tissue massage. Available in 18” and 36” sizes, it accelerates muscle recovery by reducing soreness and enhances flexibility and mobility. Designed for versatile pain relief across the body, it suits all fitness levels and disciplines, making it an essential tool for post-workout recovery and injury prevention.

## Description

Extra Firm: Applies a low-intensity force to soft tissue, relieving any lingering soreness and speeding up recovery. Maintains its shape even with frequent use. 18” Roller: Ideal for targeting harder to reach muscles. 36” Roller: Ideal for rolling out your back, legs, shoulders, and other larger muscles. Case Pack Quantity:18" = 12, 36" = 10

Review: Good foam roller, worth it - Works great, no need to buy a more expensive one. I saw others for $79 ?? I don't see a need to spend so much money for foam... on that note, this one was one of the more realistically priced options. It works well, it's as hard as any other foam roller I've tried and firm when you roll on it. From the quality, unless your throwing it around and scratching it, I don't see why it'd fall apart - I expect this to last a long time. I'm 5'3 and average size so I went with the smaller one. My boyfriend is 5'11 and fairly thin (162 lbs) so I think this size would work for him as well. I'd say for someone bigger in general, like 5'10 and 190 lbs, the bigger option might be more comfortable to use.
Review: Great value! - Perfect size for at home travel. Firm and effective. Highly recommend!

## Features

- EXTRA-FIRM HIGH-DENSITY CONSTRUCTION: Maintains shape through countless sessions, delivering consistent pressure for deep tissue work and lasting muscle foam rollers performance
- ACCELERATED MUSCLE RECOVERY: Low-intensity force application relieves post-workout soreness and reduces recovery time, making it an essential back massage tool for athletes
- ENHANCED FLEXIBILITY & MOBILITY: Regular use improves circulation, prevents injury, and increases range of motion while serving as an effective yoga roller for all practices
- VERSATILE PAIN RELIEF SOLUTION: Targets tension throughout your body, functioning as a back roller for back pain, neck pain relief tool, and massage roller for legs
- ALL-LEVEL FITNESS COMPANION: Non-toxic, durable design works for beginners to pros across CrossFit, Pilates, running, and other exercise & fitness accessories needs

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0BNP9C682 |
| Best Sellers Rank | #18,578 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #45 in Foam Rollers |
| Brand Name | Retrospec |
| Color | Black |
| Customer Reviews | 4.4 4.4 out of 5 stars (227) |
| Global Trade Identification Number | 00840216302594 |
| Included Components | Foam Roller |
| Item Dimensions | 10 x 2 x 2.7 inches |
| Item Firmness Description | Firm |
| Item Nype Name | Foam Roller |
| Manufacturer | Retrospec |
| Material Type | Foam |
| Model Name | Relief Foam Roller for Physical Therapy, Massage & Recovery - High-Density EPP Round Exercise Tool for Pilates, Yoga & Post-Workout Muscle Relief - Durable Fitness Equipment |
| Product Benefits | Increases Recovery,Muscle Recovery |
| Target Use Body Part | Whole Body |
| UPC | 840216302594 |
| Unit Count | 1.0 Count |
| Warranty Description | Limited Warranty |

## Product Details

- **Brand:** Retrospec
- **Color:** Black
- **Item dimensions L x W x H:** 10 x 2 x 2.7 inches
- **Material:** Foam

## Images

![Retrospec Relief Foam Roller 18" & 36" High-Density EPP Extra Firm Round Foam Roller for Exercise, Massage Yoga, Pilates and Post Workout Muscle Recovery - Image 1](https://m.media-amazon.com/images/I/81uJB7S0z-L.jpg)

## Available Options

This product comes in different **Color, Size** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Good foam roller, worth it
*by W***T on June 6, 2025*

Works great, no need to buy a more expensive one. I saw others for $79 ?? I don't see a need to spend so much money for foam... on that note, this one was one of the more realistically priced options. It works well, it's as hard as any other foam roller I've tried and firm when you roll on it. From the quality, unless your throwing it around and scratching it, I don't see why it'd fall apart - I expect this to last a long time. I'm 5'3 and average size so I went with the smaller one. My boyfriend is 5'11 and fairly thin (162 lbs) so I think this size would work for him as well. I'd say for someone bigger in general, like 5'10 and 190 lbs, the bigger option might be more comfortable to use.

### ⭐⭐⭐⭐⭐ Great value!
*by H***N on January 2, 2026*

Perfect size for at home travel. Firm and effective. Highly recommend!

### ⭐⭐⭐⭐⭐ Good value
*by M***G on February 18, 2026*

Worked well.

## Frequently Bought Together

- Retrospec Relief Foam Roller 18" & 36" High-Density EPP Extra Firm Round Foam Roller for Exercise, Massage Yoga, Pilates and Post Workout Muscle Recovery
- Gaiam Yoga Block - Supportive Latex-Free Eva Foam - Soft Non-Slip Surface with Beveled Edges for Yoga, Pilates, Meditation - Yoga Accessories for Stability, Balance, Deepen Stretches
- Amazon Basics Neoprene Dumbbell Hand Weights for Exercise and Muscle Toning

---

## Why Shop on Desertcart?

- 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016
- 🌍 **Shop Globally** — Access 737+ million products across 21 categories
- 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price
- 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members)
- 🔒 **Secure Payments** — Trusted payment options with buyer protection
- ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews

**Shop now:** [https://www.desertcart.sc/products/504228652-retrospec-relief-foam-roller-18-and-36-high-density-epp](https://www.desertcart.sc/products/504228652-retrospec-relief-foam-roller-18-and-36-high-density-epp)

---

*Product available on Desertcart Seychelles*
*Store origin: SC*
*Last updated: 2026-03-30*