---
product_id: 521362411
title: "Whole Body Vibration Plate Workout Poster - Comprehensive Vibration Plate Exercise Machine Exercise Poster with Training Suggestions & Detailed Instructions in Convenient Workout Chart"
brand: "lifepro"
price: "₨1580"
currency: SCR
in_stock: true
reviews_count: 5
category: "Lifepro"
url: https://www.desertcart.sc/products/521362411-whole-body-vibration-plate-workout-poster-comprehensive-vibration-plate-exercise
store_origin: SC
region: Seychelles
---

# Trainer-approved poses for pain relief & toning 19" x 27" perfect workout size Laminated for durability & crease protection Whole Body Vibration Plate Workout Poster - Comprehensive Vibration Plate Exercise Machine Exercise Poster with Training Suggestions & Detailed Instructions in Convenient Workout Chart

**Brand:** lifepro
**Price:** ₨1580
**Availability:** ✅ In Stock

## Summary

> 📊 Elevate your vibration plate game—workout smarter, recover faster, and flex with confidence!

## Quick Answers

- **What is this?** Whole Body Vibration Plate Workout Poster - Comprehensive Vibration Plate Exercise Machine Exercise Poster with Training Suggestions & Detailed Instructions in Convenient Workout Chart by lifepro
- **How much does it cost?** ₨1580 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.sc](https://www.desertcart.sc/products/521362411-whole-body-vibration-plate-workout-poster-comprehensive-vibration-plate-exercise)

## Best For

- lifepro enthusiasts

## Why This Product

- Trusted lifepro brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Core Strength & Abs Sculpting:** Target your midsection with specialized crunch poses designed to build strength and define abs.
- • **Durable & Travel-Ready Design:** Laminated, rolled-up poster ensures crease-free longevity and convenience wherever you train.
- • **Full-Body Workout at a Glance:** Compact 19" x 27" poster delivers a comprehensive routine targeting core, arms, shoulders, and more.
- • **Trainer-Approved Recovery & Relief:** Follow expert-backed positions to reduce pain, swelling, and speed up recovery like a pro.
- • **Boost Energy, Balance & Flexibility:** Easily enhance circulation and lymphatic drainage with clear, actionable vibration plate exercises.

## Overview

The Lifepro Whole Body Vibration Plate Workout Poster is a laminated, trainer-approved exercise chart (19" x 27") designed to optimize your vibration plate sessions. It features detailed, easy-to-follow poses that enhance recovery, boost energy, improve balance, and sculpt your core and upper body. Rolled and protected for durability, this poster is a must-have visual guide for maximizing your vibration plate workouts.

## Description

INCREASE YOUR ENERGY, BALANCE, & FLEXIBILITY - Exercise posters are a huge help when training.

Review: Perfect size, full body well explained workout - Love this poster. It shares proper positioning, times per rep and time for each exercise. It’s the perfect size showing a full body workout. Glad I chose the laminated one.
Review: Great photos - Great exercise photos

## Features

- TRAINER-APPROVED POSITIONS FOR REDUCING PAIN, SWELLING, & RECOVERY TIME - Add this vibration plate exercise chart to your workout posters & follow the detailed examples for quick recovery & massage sessions!
- INCREASE YOUR ENERGY, BALANCE, & FLEXIBILITY - Exercise posters are a huge help when training. Boost your circulation, lymphatic drainage, & more by easily following the fitness poster whole body vibration examples.
- NOW ROLLED & PROTECTED, THANKS TO YOUR REVIEWS - The 19" x 27". Non Laminated poster now comes rolled up in a tube to protect from creases! Learn to tap into the vibration plate exercise machine programs for improving your endurance, bone mass, and caloric burning.
- WORKOUT CHARTS FOR TONING YOUR UPPER-BODY, ARMS, & SHOULDERS - Relieve tension & build strength in your arms, shoulders, & upper body with the detailed pose examples for any Lifepro vibration plate.
- PERFECT EXERCISES FOR BUILDING CORE STRENGTH & SHAPING YOUR ABS - Choose a crunch style from the whole body vibration examples and improve your core strength while building the abs of your dreams.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0BN6QBSN1 |
| Best Sellers Rank | #57,896 in Sporting Goods ( See Top 100 in Sporting Goods ) #134 in Vibration Platform Machines |
| Brand | Lifepro |
| Brand Name | Lifepro |
| Color | White |
| Colour | White |
| Controls Type | Push Button |
| Customer Reviews | 4.4 out of 5 stars 353 Reviews |
| Handle Type | bone |
| Handle type | bone |
| Included Components | Lamination |
| Item Type Name | Vibration Platform Poster |
| Item Weight | 0.1 Pounds |
| Item weight | 0.1 Pounds |
| Manufacturer | LifePro |
| Manufacturer Part Number | LP-VIBPSTR |
| Material | Paper, Laminated |
| Material Type | Paper, Laminated |
| Model Number | LP-VIBPSTR |
| Operation Mode | Manual |
| Power Source | Self-Powered |
| Type of controls | Push Button |
| UPC | 810090932651 |
| Unit Count | 1 Count |

## Product Details

- **Brand:** LifePro
- **Colour:** White
- **Handle type:** bone
- **Material:** Paper, Laminated
- **Type of controls:** Push Button

## Images

![Whole Body Vibration Plate Workout Poster - Comprehensive Vibration Plate Exercise Machine Exercise Poster with Training Suggestions & Detailed Instructions in Convenient Workout Chart - Image 1](https://m.media-amazon.com/images/I/61PR8iyu+9L.jpg)

## Available Options

This product comes in different **Style** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Perfect size, full body well explained workout
*by O***W on 16 March 2025*

Love this poster. It shares proper positioning, times per rep and time for each exercise. It’s the perfect size showing a full body workout. Glad I chose the laminated one.

### ⭐⭐⭐⭐⭐ Great photos
*by G***Y on 25 May 2026*

Great exercise photos

### ⭐⭐⭐⭐⭐ Lifepro waver vibration plate purchase includes a smaller version
*by D***A on 8 January 2025*

I ordered the laminated one. It’s poster size and easy to see and to stick on a wall for a guide with lifepro vibration plate. I ordered the vibration plate the same day and I didn’t know it would include a smaller version of the same poster. Unless you need a larger version you can save some money and use the smaller included poster.

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**Shop now:** [https://www.desertcart.sc/products/521362411-whole-body-vibration-plate-workout-poster-comprehensive-vibration-plate-exercise](https://www.desertcart.sc/products/521362411-whole-body-vibration-plate-workout-poster-comprehensive-vibration-plate-exercise)

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*Product available on Desertcart Seychelles*
*Store origin: SC*
*Last updated: 2026-07-23*