---
product_id: 53664226
title: "The Little Book of Quiet: Finding a Mindful Balance"
brand: "tiddy rowan"
price: "₨477"
currency: SCR
in_stock: true
reviews_count: 12
url: https://www.desertcart.sc/products/53664226-the-little-book-of-quiet-finding-a-mindful-balance
store_origin: SC
region: Seychelles
---

# Compact mindful guide Boosts emotional intelligence Quick, impactful read The Little Book of Quiet: Finding a Mindful Balance

**Brand:** tiddy rowan
**Price:** ₨477
**Availability:** ✅ In Stock

## Summary

> 🤫 Quiet power, loud impact: Master the art of mindful balance.

## Quick Answers

- **What is this?** The Little Book of Quiet: Finding a Mindful Balance by tiddy rowan
- **How much does it cost?** ₨477 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.sc](https://www.desertcart.sc/products/53664226-the-little-book-of-quiet-finding-a-mindful-balance)

## Best For

- tiddy rowan enthusiasts

## Why This Product

- Trusted tiddy rowan brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Bite-Sized Wisdom:** One statement per page for easy, anytime reflection and growth.
- • **Mindful Balance Mastery:** Unlock the power of quiet to enhance your EQ and people skills.
- • **Brain Harmony Techniques:** Practical tips to balance left- and right-brain thinking for mental clarity.
- • **Historical Quiet Leaders:** Learn from Gandhi, Mandela, and Rowling—quiet voices with massive impact.
- • **Introvert & Extrovert Insights:** Tailored wisdom for every personality type to thrive in a noisy world.

## Overview

The Little Book of Quiet by Quadrille Pub is a concise, insightful guide that explores the benefits of embracing quiet in a hyper-connected world. It offers practical exercises and reflections to help both introverts and extroverts enhance emotional intelligence, improve listening skills, and achieve mental balance through mindfulness and brain harmony. Highly rated and perfect for busy professionals seeking quick, meaningful personal growth.

## Description

The Little Book of Quiet takes a broad look at the need for, and the benefits of, achieving more quiet in your life. It takes a look at different personality types - those who are inherently more disposed to an introverted nature (people who are more comfortable in the inner world of thought and feeling) and those of an extroverted nature (people of action and clamour). It looks at some of the people in history who are heard despite their quiet voices and personalities, for example: Gandhi, Nelson Mandela, Bill Gates, J.K. Rowling. In so doing it will show introverts how to harness their many positive qualities, and show extroverts how to allow more quiet into their lives. Now that everyone is constantly connected digitally 24/7, more emphasis is being placed on achieving higher emotional intelligence (EQ) to empathize and negotiate with others in a global economy - in other words enhancing 'people skills'. To be a good listener is considered a key people skill, and a basic requirement of being a good listener is to be quiet when the other person is talking. The book shows how an understanding of left-brain and right-brain thinking can help achieve a better balance between the two and how to recognise these same attributes in others. It explores ways of achieving more quiet in our lives and less troubled minds, through tips and exercises and through mindfulness and understanding.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Dimensions | 11.11 x 2.54 x 13.65 cm |
| Edition | 1st |
| Isbn 10 | 1849495165 |
| Isbn 13 | 978-1849495165 |
| Item Weight | 186 g |
| Language | English |
| Part Of Series | Little Book of |
| Print Length | 192 pages |
| Publication Date | 6 Nov. 2014 |
| Publisher | Quadrille Publishing Ltd |

## Images

![The Little Book of Quiet: Finding a Mindful Balance - Image 1](https://m.media-amazon.com/images/I/51tMNtNTLyL.jpg)

## Available Options

This product comes in different **Format** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Perfect
*by  on Reviewed in the United Kingdom 2 December 2024*

Perfect little book

### ⭐⭐⭐⭐⭐ Love these little books!
*by  on Reviewed in the United Kingdom 20 June 2019*

I love these books! They make great gifts and are also great for picking up little nuggets of information. I have purchased three already! They don't take long to read, which I love, and you can refer back to them or pick up where you left off at any time as it's mostly one statement per page.

### ⭐⭐⭐⭐⭐ Calming
*by  on Reviewed in the United Kingdom 5 March 2015*

I love these little books (I also have the little book of mindfulness). They fit nicely in my handbag and I can dip into them whenever I have a few spare minutes during my day. They really do help to take my mind away from all the 'chatter' and other noise around me and help restore a little calm in my life. Speedy delivery.

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**Shop now:** [https://www.desertcart.sc/products/53664226-the-little-book-of-quiet-finding-a-mindful-balance](https://www.desertcart.sc/products/53664226-the-little-book-of-quiet-finding-a-mindful-balance)

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*Product available on Desertcart Seychelles*
*Store origin: SC*
*Last updated: 2026-10-01*