---
product_id: 542275760
title: "Dumbbell Foot Attachment, Tibialis Trainer, Adjustable Ankle Weights, Ankle Straps for Weight Lifting, Leg Workouts at Home for Hip Flexors, Shin Splint, Hamstring Curls, Leg extensions"
brand: "topjum"
price: "₨829"
currency: SCR
in_stock: true
reviews_count: 8
category: "Topjum"
url: https://www.desertcart.sc/products/542275760-dumbbell-foot-attachment-tibialis-trainer-adjustable-ankle-weights-ankle-straps
store_origin: SC
region: Seychelles
---

# 360° foot movement for tibialis training Targets glutes, hamstrings & hip flexors Transforms dumbbells into ankle weights Dumbbell Foot Attachment, Tibialis Trainer, Adjustable Ankle Weights, Ankle Straps for Weight Lifting, Leg Workouts at Home for Hip Flexors, Shin Splint, Hamstring Curls, Leg extensions

**Brand:** topjum
**Price:** ₨829
**Availability:** ✅ In Stock

## Summary

> 🦿 Elevate your leg day—wherever you are, whenever you want!

## Quick Answers

- **What is this?** Dumbbell Foot Attachment, Tibialis Trainer, Adjustable Ankle Weights, Ankle Straps for Weight Lifting, Leg Workouts at Home for Hip Flexors, Shin Splint, Hamstring Curls, Leg extensions by topjum
- **How much does it cost?** ₨829 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.sc](https://www.desertcart.sc/products/542275760-dumbbell-foot-attachment-tibialis-trainer-adjustable-ankle-weights-ankle-straps)

## Best For

- topjum enthusiasts

## Why This Product

- Trusted topjum brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **360° Tibialis Trainer:** Strengthen your shin muscles and improve ankle stability with dynamic, multi-directional foot movement.
- • **Compact & Portable Powerhouse:** Lightweight and space-saving design perfect for home gyms, travel, or on-the-go training sessions.
- • **Dumbbell to Ankle Weight Magic:** Easily convert any dumbbell into a powerful leg workout tool, adding instant resistance to your routine.
- • **Full Spectrum Leg Muscle Activation:** Engage glutes, quads, hamstrings, and hip flexors with weighted exercises that mimic gym machines at home.
- • **Durable Comfort with Pro-Grade Build:** Reinforced nylon straps with secure hook-and-loop closure ensure a snug fit and long-lasting performance.

## Overview

The TOPJUM Dumbbell Foot Attachment transforms ordinary dumbbells into adjustable ankle weights, enabling targeted leg workouts that activate key muscle groups like glutes, hamstrings, quadriceps, and tibialis anterior. Designed for portability and durability, this ankle strap offers 360-degree foot movement to enhance shin strength and ankle stability, making it an ideal home gym alternative to bulky leg curl and extension machines.

## Description

desertcart.com: TOPJUM Dumbbell Foot Attachment, Tibialis Trainer, Adjustable Ankle Weights, Ankle Straps for Weight Lifting, Leg Workouts at Home for Hip Flexors, Shin Splint, Hamstring Curls, Leg extensions, Home : Sports & Outdoors

Review: Tibialis Anterior (shin muscles) - It’s hard to find equipment at the gym that specifically targets the tibialis anterior. This strap is perfect for it. Strap this to a dumbbell and sit on a bench with most of your leg resting on the bench and you basically curl the dumbbell. Don’t neglect this muscle! It “lifts the toes and helps clear the foot from the ground during walking, while also inverting the foot, contributing to stability and maintaining the medial arch of the foot during movement; it plays a crucial role in activities like walking, running, and kicking a ball by stabilizing the ankle as the foot hits the ground and pulling it up during the swing phase.” Keywords are stability and ankles. If you’re looking to build a muscular looking leg then this is also important for the aesthetics of the front. Can’t have big calves and a flat shin.
Review: Good for therapy - Some difficulty putting it on but works great to strengthen your ankle and legs

## Features

- Great Gym Accessories for Toning and Strengthening Legs - Turns dumbbells into ankle weights, this ankle strap allows you to easily add weighted exercise to your leg workouts, targeting muscle groups like gluteal muscles, hamstrings, quadriceps, and hip flexors, by adding weight on your feet, you can easily do machine-equivalent movements and many others, which is a great foot & leg workout accessories for women and men.
- Ramp Up At-Home Leg Workouts Intensity in Portable Way – The III-gen dumbbell foot attachment is light-weight, doesn’t take up any extra space make it perfect for home gyms, personal trainers, athletes or those on the go. Great alternative to bulky equipment like leg curl, extension, cable machines or monkey feet. Portable way to add weight to your leg workouts like hamstring leg curls, high knees, kickbacks, fire hydrants, clams, shin raises.
- Your Tibialis Trainer for Strengthening Tibialis Anterior – Works as a tib bar or tibia dorsi calf machine, an ATG knees over toes equipment that trains your shin muscles, by strengthening tibialis anterior, knees, and ankles, you can jump higher, run faster, improves balance. Unlike the traditional tibialis bar, it allows you to stretch your foot in 360 degrees, build your tibialis muscles in a more flexible way.
- Sturdy, Secure, Comfy, Easy to Use. The dumbbell foot attachment designed by fitness professionals, made from sturdy fabric with reinforced stitching. It is convenient to change foot weights. Take it to family, friend or gym lovers as a great gym accessory or a decent alternative for a leg curl/extension machine, we believe they will love.
- Decent Alternative for Leg Curl & Extension Machine - This dumbbell foot attachment allows you to easily change weights on your ankle, it opens a whole new set of possibilities for lower body workouts, you can even add it to the glute bands for extra resistance, adding more opportunities to expand your work routine in your home, make it a great home alternative to the leg curl/extension machine.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0C48KZZWC |
| Best Sellers Rank | #25,736 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #199 in Exercise Machine Attachments |
| Brand | TOPJUM |
| Brand Name | TOPJUM |
| Closure Type | Hook and Loop |
| Color | Black- Single |
| Customer Reviews | 3.9 out of 5 stars 207 Reviews |
| Manufacturer | TOPJUM |
| Material | Nylon |
| Product Style | Standard |
| Recommended Uses For Product | Leg curl, leg extension, donkey kicks, hip extension, kettlebell swing, high knees, tib raise |
| Size | Standard Size |
| Style | Standard |
| UPC | 732214916777 |

## Product Details

- **Size:** Standard Size
- **Brand:** TOPJUM
- **Material:** Nylon
- **Color:** Black- Single
- **Style:** Standard

## Images

![Dumbbell Foot Attachment, Tibialis Trainer, Adjustable Ankle Weights, Ankle Straps for Weight Lifting, Leg Workouts at Home for Hip Flexors, Shin Splint, Hamstring Curls, Leg extensions - Image 1](https://m.media-amazon.com/images/I/71DViWO3mSL.jpg)

## Available Options

This product comes in different **Color** options.

## Questions & Answers

**Q: What is the difference from other tibialis bar or monkey feet?**
A: Hi Jaron
Thanks for your inquary. Tib bar is one of feature of TOPJUM foot strap, by putting the strap on your foot, you may do all workouts as other traditional tibialis bar do, as well as monkeyfeet. Besides, this dumbbell ankle strap can also do many other leg workouts like leg curls, leg extensions, donkey kicks and etc. We hope the answer can help you out.

**Q: Ankle strap looks great, what is the difference between this strap and Monkeyfeet?**
A: Thanks for your inquiry and good question!
We designed and created this all-new dumbbell ankle strap for people who loves working out at home without large machines. This dumbbell foot strap is made of reliable fabric which allows you to attach a dumbbell on your foot to do leg exercise such as leg extensions, leg curls, high knees, kickbacks with weights for strengthen your leg muscles. 
We did check carefully the "Monkeyfeet" you mentioned, it should be the Monkeyfeet shoe attachment for dumbbell from Animalhouse Fitness which is a great product as well. TOPJUM dumbbell foot strap works as much similar as Monkeyfeet, besides, this adjustable ankle strap can also be worked as tibialis bar to train your shin muscles.
Try with it, we believe you will enjoy your leg day with our products.

**Q: Does this ankle strap work the same way as a Tib Bar (a kind of tibialis trainer that holds Olympic weight plates)?**
A: Much similar, attach dumbbell to this foot strap and wear it on your foot, it’s simple to use, it will work the same way, but remember it’s sold in a single strap, buy two if you usually use it as tibialis bar.

**Q: Is this monkeyfeet dumbbell attachment comfortable enough to use without shoes, or do you really need to wear shoes?**
A: My opinion is that you can definitely use it without shoes, the Velcro on the foot strap works well holding dumbbell on your feet.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Tibialis Anterior (shin muscles)
*by Z***H on December 14, 2024*

It’s hard to find equipment at the gym that specifically targets the tibialis anterior. This strap is perfect for it. Strap this to a dumbbell and sit on a bench with most of your leg resting on the bench and you basically curl the dumbbell. Don’t neglect this muscle! It “lifts the toes and helps clear the foot from the ground during walking, while also inverting the foot, contributing to stability and maintaining the medial arch of the foot during movement; it plays a crucial role in activities like walking, running, and kicking a ball by stabilizing the ankle as the foot hits the ground and pulling it up during the swing phase.” Keywords are stability and ankles. If you’re looking to build a muscular looking leg then this is also important for the aesthetics of the front. Can’t have big calves and a flat shin.

### ⭐⭐⭐⭐ Good for therapy
*by R***N on August 10, 2025*

Some difficulty putting it on but works great to strengthen your ankle and legs

### ⭐⭐⭐⭐⭐ Great strap
*by M***Y on July 16, 2025*

Works great. Great for various exercises to hit different leg muscles using your dumbells

## Frequently Bought Together

- TOPJUM Dumbbell Foot Attachment, Tibialis Trainer, Adjustable Ankle Weights, Ankle Straps for Weight Lifting, Leg Workouts at Home for Hip Flexors, Shin Splint, Hamstring Curls, Leg extensions
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*Product available on Desertcart Seychelles*
*Store origin: SC*
*Last updated: 2026-03-10*