--- product_id: 545281347 title: "Cast Iron Plate, Weighted Plate for Swings, Squat, Strength Training, Fitness Workout, and Home Exercises" brand: "fitvids" price: "₨9028" currency: SCR in_stock: true reviews_count: 12 category: "Fitvids" url: https://www.desertcart.sc/products/545281347-cast-iron-plate-weighted-plate-for-swings-squat-strength-training store_origin: SC region: Seychelles --- # Compact design fits standard ruck bags Four rounded edges for perfect fit Heavy-gauge cast iron for durability Cast Iron Plate, Weighted Plate for Swings, Squat, Strength Training, Fitness Workout, and Home Exercises **Brand:** fitvids **Price:** ₨9028 **Availability:** ✅ In Stock ## Summary > 🏋️‍♂️ Elevate your strength game—because your workout deserves the best. ## Quick Answers - **What is this?** Cast Iron Plate, Weighted Plate for Swings, Squat, Strength Training, Fitness Workout, and Home Exercises by fitvids - **How much does it cost?** ₨9028 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.sc](https://www.desertcart.sc/products/545281347-cast-iron-plate-weighted-plate-for-swings-squat-strength-training) ## Best For - fitvids enthusiasts ## Why This Product - Trusted fitvids brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Grip & Go Comfort:** Smooth, high-quality handle offers a secure, comfortable grip for all your strength moves. - • **Versatile Power Boost:** Perfect for squats, swings, military training, and cardio—your all-in-one strength companion. - • **Seamless Fit, No Hassle:** Four rounded edges designed to slide effortlessly into your ruck bag or workout gear. - • **Train Anywhere, Anytime:** Compact and portable design lets you add weighted resistance to your home or outdoor workouts. - • **Built to Last, Built to Lift:** Heavy-gauge cast iron ensures long-lasting strength and durability for every rep. ## Overview The Fitvids Cast Iron Plate is a premium weighted plate crafted from heavy-gauge cast iron with a sleek black finish. Engineered with four rounded edges, it fits seamlessly into standard ruck bags and elastic pockets, making it ideal for versatile strength training exercises like squats, swings, and cardio. Its smooth handle ensures a comfortable grip, empowering you to boost strength and posture whether at home or on the move. ## Description Fitvids Cast Iron Plate, Weighted Plate for Swings, Squat, Strength Training, Fitness Workout, and Home Exercises, 10/20/30/45 Pound Review: Good quality plate - Fits perfectly in my ruck and has no rough edges. Been rucking with this plate for 2 years. I highly recommend you get a ruck that has a plate sleeve. Review: Can’t beat the price - I chose this alternative because the GoRuck plates are almost double the price. Upone arrival, the 45 lb plate fit perfectly in my GoRuck 3.0 plate carrier as well as my Rucker 20L & 39L long range. Though the fit is tight, it’s perfect to keep the weight from shifting. Definitely would purchase again! ## Features - Cast Iron: Constructed of heavy-gauge cast iron and covered with a Black paint coating finish - The smooth, high-quality handle of the Weight provides a comfortable and secure grip during your workout - Round Edge: Each weight is specially designed with four rounded edges to fit into standard laptop compartments or elastic interior pockets - Efficient Workout: Simply insert our strength training plates within a backpack and then walk or run a distance. Simple but powerfully effective in increasing strength and improving posture - Versatile training weight: A cast iron plate weight is great for all types of strength training exercises, including squats, military training, and as an added weight for cardio exercises ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B0CDCVNVDB | | Best Sellers Rank | #26,818 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #41 in Strength Training Plates | | Brand | Fitvids | | Brand Name | Fitvids | | Color | Black | | Customer Reviews | 4.7 out of 5 stars 371 Reviews | | Item Weight | 2 pounds | | Manufacturer | Signature Fitness | | Material | Cast Iron | | Model Number | SF-RUCK.30 | | Number of Items | 1 | | Number of Packs | 1 | | Part Number | SF-RUCK.30 | | UPC | 810133183507 | | Unit Count | 1 Count | ## Product Details - **Brand:** Fitvids - **Color:** Black - **Item Weight:** 2 pounds - **Manufacturer:** Signature Fitness - **Material:** Cast Iron ## Images ![Cast Iron Plate, Weighted Plate for Swings, Squat, Strength Training, Fitness Workout, and Home Exercises - Image 1](https://m.media-amazon.com/images/I/913BskQpeqL.jpg) ## Available Options This product comes in different **Size** options. ## Questions & Answers **Q: What are the dimensions for 45 lb plate? Product description says the 45lb plate is 2x2x2 but thats wrong.** A: It looks like the dimensions are shown in the last photo showing the product. 14.7 x 9.4 x 1.4 inches **Q: What are dimensions of plate?** A: I purchased a plate of 30 pounds which has the following dimensions: 1" D x 9' W x 12.75" L. I am on a waitlist for an appropriately sized plate carrier. By the way, I also purchased for myself a Ruck plate of 10 lbs and an appropriately sized Ruck plate carrier. **Q: What are the dimensions of the plates?** A: I purchased a plate of 30 pounds that measures 1" D x 9" W x 12.75" L. **Q: Why does the item weight say 2 lbs when I have 45 lbs selected? Is this legitimately 45 pound ruck plates?** A: I noticed the same thing. Even the UPS label said 2lbs. However, the plate eventually arrived and it’s definitely 45 lbs. ## Customer Reviews ### ⭐⭐⭐⭐⭐ Good quality plate *by A***N on April 11, 2026* Fits perfectly in my ruck and has no rough edges. Been rucking with this plate for 2 years. I highly recommend you get a ruck that has a plate sleeve. ### ⭐⭐⭐⭐⭐ Can’t beat the price *by J***N on March 23, 2026* I chose this alternative because the GoRuck plates are almost double the price. Upone arrival, the 45 lb plate fit perfectly in my GoRuck 3.0 plate carrier as well as my Rucker 20L & 39L long range. Though the fit is tight, it’s perfect to keep the weight from shifting. Definitely would purchase again! ### ⭐⭐⭐⭐⭐ Great accessory for your workout gear *by J***N on May 9, 2026* Its what it says it is. Im not using it for rucking. Im using it as a suitcase carry walking. Its squared off edges does get rough on the hand after a while. Works good for light weight curls. Id purchase again. --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.sc/products/545281347-cast-iron-plate-weighted-plate-for-swings-squat-strength-training](https://www.desertcart.sc/products/545281347-cast-iron-plate-weighted-plate-for-swings-squat-strength-training) --- *Product available on Desertcart Seychelles* *Store origin: SC* *Last updated: 2026-11-01*