--- product_id: 54984100 title: "The Easy 5-Ingredient Ketogenic Diet Cookbook: Low-Carb, High-Fat Recipes for Busy People on the Keto Diet" brand: "jen fisch" price: "₨570" currency: SCR in_stock: true reviews_count: 13 url: https://www.desertcart.sc/products/54984100-the-easy-5-ingredient-ketogenic-diet-cookbook-low-carb-high store_origin: SC region: Seychelles --- # The Easy 5-Ingredient Ketogenic Diet Cookbook: Low-Carb, High-Fat Recipes for Busy People on the Keto Diet **Brand:** jen fisch **Price:** ₨570 **Availability:** ✅ In Stock ## Quick Answers - **What is this?** The Easy 5-Ingredient Ketogenic Diet Cookbook: Low-Carb, High-Fat Recipes for Busy People on the Keto Diet by jen fisch - **How much does it cost?** ₨570 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.sc](https://www.desertcart.sc/products/54984100-the-easy-5-ingredient-ketogenic-diet-cookbook-low-carb-high) ## Best For - jen fisch enthusiasts ## Why This Product - Trusted jen fisch brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Description The ketogenic diet made fast and easy with 5-ingredient recipes When life gets busy, sticking to your diet can be hard, but this 5 ingredient keto cookbook helps you stay on track with recipes that only require a handful of ingredients to cook a complete and satisfying meal- whether weight loss is your concern or not. It's your guide to turning everyday, easy-to-find foods into keto-friendly meals that are full of the healthy fats your body needs to thrive but fast enough to throw together even on your most hectic day. This ketogenic diet book includes: THE BASICS OF KETO: Get an overview of the ketogenic diet so you'll understand what makes these recipes keto, and learn how to count macros and interpret nutritional information. QUICK & EASY MEALS: Recipes require only 5 main ingredients, not including basic kitchen staples like salt and pepper, and most can be made in less than 30 minutes or in just one pot or pan. TIPS FOR CUSTOMIZABLE OPTIONS: Use the quick tips for swapping out ingredients to adapt these dishes to your own tastes and health needs for something you'll love to eat. Make the ketogenic diet work for you, with a collection of simple recipes you can always find time for. ## Technical Specifications | Specification | Value | |---------------|-------| | Dimensions | 19.05 x 1.32 x 23.5 cm | | Isbn 10 | 1939754445 | | Isbn 13 | 978-1939754448 | | Item Weight | 1.05 kg | | Language | English | | Print Length | 210 pages | | Publication Date | 9 Feb. 2018 | | Publisher | Callisto | ## Images ![The Easy 5-Ingredient Ketogenic Diet Cookbook: Low-Carb, High-Fat Recipes for Busy People on the Keto Diet - Image 1](https://m.media-amazon.com/images/I/91iSfjBkByL.jpg) ## Available Options This product comes in different **Format** options. ## Customer Reviews ### ⭐⭐⭐⭐⭐ The Best Ketogenic Cookbook Around! *by on Reviewed in the United Kingdom 14 January 2018* This book has made the ketogenic diet doable for us, having been put off by other recipe books. It is so easy to use and the author has put helpful conversion charts at the back of the book for Fahrenheit to Centigrade, liquids & weights and for converting cups and spoons, though I’ve bought a set of cups as they are so quick to use!The recipes themselves are fast to prepare and delicious to eat and she gives suggestions for alternative ingredients as well. All the nutritional information is given at the end of each recipe. The explanations and directions are clear and straight forward and the tips are helpful. Yes, she does mention US brands, but they are only a suggestion. There are plenty of desserts too, which makes this diet a joy. You may need to look up any unfamiliar names, such as zucchini (aka courgettes) as is the norm with US books, but this doesn’t distract from the book. Equipment wise, you will need a blender of some sort or a food processor, as the ingredients need binding together.I’m so pleased with the Kindle version, that I’m going to buy the paperback version too. I can’t recommend this book enough and no, I have don’t connection with the author, just a happy tummy! :) ### ⭐⭐⭐⭐ So far so good *by on Reviewed in the United Kingdom 13 June 2022* So far so good. Recipes have been simple and easy to make as well as tasty. Wish there were pictures though!! ### ⭐⭐⭐⭐⭐ Quick, easy and tasty recipes. Ingredients easily sourced in Britian. *by on Reviewed in the United Kingdom 4 July 2018* This book is brilliant and so useful. It features a really good selection of tasty recipes for all meals and occasions. By containing only 5 ingredients to a recipe - plus seasonings - they are so easy, quick and convenient to make. The author has been thoughtful enough to put a very useful measurement conversion at the back including cups, imperial and metric. She has also included the amount of carbs, fat, calories, fibre and protein for every recipe. The reviewers who think a lot of the ingredients cannot be obtained in Britain, either lead very sheltered lives, have not actually looked at the recipes or are making presumptions! A mere handful of ingredients were unfamiliar to me but it is usually obvious what they are or they can be found on the internet. Just one word of caution, in some recipes the amount of the carbs per portion are a very high if you are trying to keep to 20g of carbs a day. However, this is a really good recipe book whether you are following a keto diet or not. I recommend it. ## Frequently Bought Together - The Easy 5-Ingredient Ketogenic Diet Cookbook: Low-Carb, High-Fat Recipes for Busy People on the Keto Diet - The Complete Ketogenic Diet for Beginners: Your Essential Guide to Living the Keto Lifestyle - Keto Cheat Sheets Magnets Booklet - Keto Gifts For Women - Keto Diet Beginners Guide - Keto Food Book Magnetic Chart - Weight Loss Low Carb Ketogenic Diet Keto Cookbook Meal Plan - Keto Chow Mojo --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.sc/products/54984100-the-easy-5-ingredient-ketogenic-diet-cookbook-low-carb-high](https://www.desertcart.sc/products/54984100-the-easy-5-ingredient-ketogenic-diet-cookbook-low-carb-high) --- *Product available on Desertcart Seychelles* *Store origin: SC* *Last updated: 2026-08-30*