---
product_id: 55183351
title: "Kettlebell High Intensity Exercises - Laminated Poster / Chart - FT - Strength & Cardio Training Chart - Core - Chest - Legs - Shoulders & Back - Build Muscle, Tone & Tighten - Size 45.72cm X 60.96cm"
brand: "fighthrough"
price: "₨41"
currency: SCR
in_stock: false
url: https://www.desertcart.sc/products/55183351-kettlebell-high-intensity-exercises-laminated-poster-chart-ft-strength-cardio
store_origin: SC
region: Seychelles
---

# Perfect for strength & cardio Laminated for durability 61L x 45.7W cm Kettlebell High Intensity Exercises - Laminated Poster / Chart - FT - Strength & Cardio Training Chart - Core - Chest - Legs - Shoulders & Back - Build Muscle, Tone & Tighten - Size 45.72cm X 60.96cm

**Brand:** fighthrough
**Price:** ₨41
**Availability:** ❌ Out of Stock

## Summary

> 🏋️‍♂️ Get Fit, Get Focused!

## Quick Answers

- **What is this?** Kettlebell High Intensity Exercises - Laminated Poster / Chart - FT - Strength & Cardio Training Chart - Core - Chest - Legs - Shoulders & Back - Build Muscle, Tone & Tighten - Size 45.72cm X 60.96cm by fighthrough
- **How much does it cost?** ₨41 with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.sc](https://www.desertcart.sc/products/55183351-kettlebell-high-intensity-exercises-laminated-poster-chart-ft-strength-cardio)

## Best For

- fighthrough enthusiasts

## Why This Product

- Trusted fighthrough brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Durable Design:** Laminated for long-lasting use, perfect for intense training sessions.
- • **Compact & Convenient:** Easily fits in any workout space with dimensions of 61L x 45.7W cm.
- • **No Batteries Required:** Just grab your kettlebell and start sweating—no tech needed!
- • **Transform Your Workout:** Elevate your fitness game with this comprehensive kettlebell chart!
- • **Versatile Training Guide:** Covers core, chest, legs, shoulders & back for a full-body workout.

## Overview

The Kettlebell High Intensity Exercises Laminated Poster is a must-have training chart designed for adults. Measuring 61L x 45.7W cm, this durable, laminated guide provides a comprehensive overview of kettlebell exercises targeting all major muscle groups. Perfect for both strength and cardio training, it’s an essential tool for anyone looking to build muscle, tone, and tighten their physique.

## Description

LAMINATED KETTLEBELL POSTER  This poster contains 13 Different Kettlebell Exercises for Developing Quick Explosive Movement Skills, Useful in any Sport and in Life. EASY TO FOLLOW STEPS:Get a Full Body Workout with Both Upper and Lower Extremities Exercises. BURN CALORIES Doing HIT or HIIT (High Intensity Interval Training) is one of the Best Methods for Burning Calories Quickly. LEARN TECHNIQUES TO MAXIMIZE EFFICENCY & SAFETY: Torso Stabilization is Key to Proper Body Positioning. 100% MONEY BACK SATISFACTION GUARANTEEPLEASE READ:  The reason you will find our fitness posters in  Community Centers, Hospitals, Clinics, High Schools and Military installations is we work to a higher standard. Quality is important.  - Our posters are designed and created by fitness experts with University degrees in Exercise Physiology and Human Kinetics.  - We put a lot of thought into providing safe, efficient exercises while also educating users on proper exercise technique and terminology.  - In order for the images to be precise, we only use personal trainers or aspiring exercise physiologists who have an understanding of proper body positioning (proprioception) to be fitness models. Experience has told us you cannot replicate proper form using non-fitness models.  - Posters are printed on 100lb. gloss paper and then laminated for durability.  BTW:  At one point we considered using DRAWINGS instead of real life models as a cost saving measure, but found it was difficult to convey the nuances of safe, effective body movement and positioning.

## Features

- -

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Age range | Adult |
| Size | 61L x 45.7W cm |
| Item display length | 24 inches |
| Item display width | 18 inches |
| Shape | Rectangular |
| Material type | Paper |
| Number of items | 1 |
| Number of pieces | 1 |
| Batteries included? | No |
| Brand | Fighthrough |
| Manufacturer | Productive Fitness |
| Product Dimensions | 60.96 x 45.72 x 0.5 cm; 80 g |
| ASIN | 1773290096 |

## Images

![Kettlebell High Intensity Exercises - Laminated Poster / Chart - FT - Strength & Cardio Training Chart - Core - Chest - Legs - Shoulders & Back - Build Muscle, Tone & Tighten - Size 45.72cm X 60.96cm - Image 1](https://m.media-amazon.com/images/I/71Z913p2lgL.jpg)

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**Shop now:** [https://www.desertcart.sc/products/55183351-kettlebell-high-intensity-exercises-laminated-poster-chart-ft-strength-cardio](https://www.desertcart.sc/products/55183351-kettlebell-high-intensity-exercises-laminated-poster-chart-ft-strength-cardio)

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*Product available on Desertcart Seychelles*
*Store origin: SC*
*Last updated: 2026-02-14*